This mess isoverwhelmingbut I can'tbring myselfto clean it upwant tomove can't movedid Ieattoday?they probablyhate everythingabout me Ishould distancemyselfgettingwork doneat the verylast minutetoo manynoisesoverstimulatedSet reminderto ____forgets to setreminderNotenoughsleep  why is my housefilled with randomstuff I ImpulsivelyboughtStructure ispainful also needstructure tosurvivetoo manyhobbies notenoughmasteryhorribleperceptionof time"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationoh sh*tI'm latewhy am Iin thisroomagain? needS U G A RSorry canyourepeatthat?maybe aplannerwouldhelpwhere didI put thatplanner?itchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe wayCan't seeit, doesn'texistrandomdepressiveepisodeThis mess isoverwhelmingbut I can'tbring myselfto clean it upwant tomove can't movedid Ieattoday?they probablyhate everythingabout me Ishould distancemyselfgettingwork doneat the verylast minutetoo manynoisesoverstimulatedSet reminderto ____forgets to setreminderNotenoughsleep  why is my housefilled with randomstuff I ImpulsivelyboughtStructure ispainful also needstructure tosurvivetoo manyhobbies notenoughmasteryhorribleperceptionof time"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationoh sh*tI'm latewhy am Iin thisroomagain? needS U G A RSorry canyourepeatthat?maybe aplannerwouldhelpwhere didI put thatplanner?itchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe wayCan't seeit, doesn'texistrandomdepressiveepisode

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This mess is overwhelming but I can't bring myself to clean it up
  2. want to move can't move
  3. did I eat today?
  4. they probably hate everything about me I should distance myself
  5. getting work done at the very last minute
  6. too many noises overstimulated
  7. Set reminder to ____ forgets to set reminder
  8. Not enough sleep
  9. why is my house filled with random stuff I Impulsively bought
  10. Structure is painful also need structure to survive
  11. too many hobbies not enough mastery
  12. horrible perception of time
  13. "Maybe if you applied yourself more"
  14. can't function until done with hyperfixation
  15. oh sh*t I'm late
  16. why am I in this room again?
  17. need S U G A R
  18. Sorry can you repeat that?
  19. maybe a planner would help
  20. where did I put that planner?
  21. itchy feeling won't go away
  22. don't try to explain it to me i'll figure it out along the way
  23. Can't see it, doesn't exist
  24. random depressive episode