randomdepressiveepisode"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationhorribleperceptionof timeoh sh*tI'm latewant tomove can't moveStructure ispainful also needstructure tosurviveSet reminderto ____forgets to setremindermaybe aplannerwouldhelp  why is my housefilled with randomstuff I Impulsivelyboughtitchyfeelingwon't goawaytoo manynoisesoverstimulatedwhere didI put thatplanner?Can't seeit, doesn'texistSorry canyourepeatthat?This mess isoverwhelmingbut I can'tbring myselfto clean it updon't try toexplain it tome i'll figureit out alongthe waythey probablyhate everythingabout me Ishould distancemyself needS U G A RNotenoughsleeptoo manyhobbies notenoughmasterygettingwork doneat the verylast minutedid Ieattoday?why am Iin thisroomagain?randomdepressiveepisode"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationhorribleperceptionof timeoh sh*tI'm latewant tomove can't moveStructure ispainful also needstructure tosurviveSet reminderto ____forgets to setremindermaybe aplannerwouldhelp  why is my housefilled with randomstuff I Impulsivelyboughtitchyfeelingwon't goawaytoo manynoisesoverstimulatedwhere didI put thatplanner?Can't seeit, doesn'texistSorry canyourepeatthat?This mess isoverwhelmingbut I can'tbring myselfto clean it updon't try toexplain it tome i'll figureit out alongthe waythey probablyhate everythingabout me Ishould distancemyself needS U G A RNotenoughsleeptoo manyhobbies notenoughmasterygettingwork doneat the verylast minutedid Ieattoday?why am Iin thisroomagain?

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. random depressive episode
  2. "Maybe if you applied yourself more"
  3. can't function until done with hyperfixation
  4. horrible perception of time
  5. oh sh*t I'm late
  6. want to move can't move
  7. Structure is painful also need structure to survive
  8. Set reminder to ____ forgets to set reminder
  9. maybe a planner would help
  10. why is my house filled with random stuff I Impulsively bought
  11. itchy feeling won't go away
  12. too many noises overstimulated
  13. where did I put that planner?
  14. Can't see it, doesn't exist
  15. Sorry can you repeat that?
  16. This mess is overwhelming but I can't bring myself to clean it up
  17. don't try to explain it to me i'll figure it out along the way
  18. they probably hate everything about me I should distance myself
  19. need S U G A R
  20. Not enough sleep
  21. too many hobbies not enough mastery
  22. getting work done at the very last minute
  23. did I eat today?
  24. why am I in this room again?