can't functionuntil donewithhyperfixationdid Ieattoday?too manyhobbies notenoughmastery"Maybe ifyou appliedyourselfmore" needS U G A RCan't seeit, doesn'texistthey probablyhate everythingabout me Ishould distancemyselfwhy am Iin thisroomagain?NotenoughsleepStructure ispainful also needstructure tosurviveitchyfeelingwon't goawayThis mess isoverwhelmingbut I can'tbring myselfto clean it up  why is my housefilled with randomstuff I ImpulsivelyboughtSet reminderto ____forgets to setreminderrandomdepressiveepisodewant tomove can't movedon't try toexplain it tome i'll figureit out alongthe waySorry canyourepeatthat?gettingwork doneat the verylast minutehorribleperceptionof timemaybe aplannerwouldhelpwhere didI put thatplanner?oh sh*tI'm latetoo manynoisesoverstimulatedcan't functionuntil donewithhyperfixationdid Ieattoday?too manyhobbies notenoughmastery"Maybe ifyou appliedyourselfmore" needS U G A RCan't seeit, doesn'texistthey probablyhate everythingabout me Ishould distancemyselfwhy am Iin thisroomagain?NotenoughsleepStructure ispainful also needstructure tosurviveitchyfeelingwon't goawayThis mess isoverwhelmingbut I can'tbring myselfto clean it up  why is my housefilled with randomstuff I ImpulsivelyboughtSet reminderto ____forgets to setreminderrandomdepressiveepisodewant tomove can't movedon't try toexplain it tome i'll figureit out alongthe waySorry canyourepeatthat?gettingwork doneat the verylast minutehorribleperceptionof timemaybe aplannerwouldhelpwhere didI put thatplanner?oh sh*tI'm latetoo manynoisesoverstimulated

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can't function until done with hyperfixation
  2. did I eat today?
  3. too many hobbies not enough mastery
  4. "Maybe if you applied yourself more"
  5. need S U G A R
  6. Can't see it, doesn't exist
  7. they probably hate everything about me I should distance myself
  8. why am I in this room again?
  9. Not enough sleep
  10. Structure is painful also need structure to survive
  11. itchy feeling won't go away
  12. This mess is overwhelming but I can't bring myself to clean it up
  13. why is my house filled with random stuff I Impulsively bought
  14. Set reminder to ____ forgets to set reminder
  15. random depressive episode
  16. want to move can't move
  17. don't try to explain it to me i'll figure it out along the way
  18. Sorry can you repeat that?
  19. getting work done at the very last minute
  20. horrible perception of time
  21. maybe a planner would help
  22. where did I put that planner?
  23. oh sh*t I'm late
  24. too many noises overstimulated