can't functionuntil donewithhyperfixationwant tomove can't moveoh sh*tI'm lategettingwork doneat the verylast minuterandomdepressiveepisodeitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe waywhy am Iin thisroomagain?horribleperceptionof timeSet reminderto ____forgets to setreminderSorry canyourepeatthat?did Ieattoday?This mess isoverwhelmingbut I can'tbring myselfto clean it upNotenoughsleepStructure ispainful also needstructure tosurvive needS U G A Rwhere didI put thatplanner?too manynoisesoverstimulatedmaybe aplannerwouldhelptoo manyhobbies notenoughmasteryCan't seeit, doesn'texist  why is my housefilled with randomstuff I Impulsivelybought"Maybe ifyou appliedyourselfmore"they probablyhate everythingabout me Ishould distancemyselfcan't functionuntil donewithhyperfixationwant tomove can't moveoh sh*tI'm lategettingwork doneat the verylast minuterandomdepressiveepisodeitchyfeelingwon't goawaydon't try toexplain it tome i'll figureit out alongthe waywhy am Iin thisroomagain?horribleperceptionof timeSet reminderto ____forgets to setreminderSorry canyourepeatthat?did Ieattoday?This mess isoverwhelmingbut I can'tbring myselfto clean it upNotenoughsleepStructure ispainful also needstructure tosurvive needS U G A Rwhere didI put thatplanner?too manynoisesoverstimulatedmaybe aplannerwouldhelptoo manyhobbies notenoughmasteryCan't seeit, doesn'texist  why is my housefilled with randomstuff I Impulsivelybought"Maybe ifyou appliedyourselfmore"they probablyhate everythingabout me Ishould distancemyself

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can't function until done with hyperfixation
  2. want to move can't move
  3. oh sh*t I'm late
  4. getting work done at the very last minute
  5. random depressive episode
  6. itchy feeling won't go away
  7. don't try to explain it to me i'll figure it out along the way
  8. why am I in this room again?
  9. horrible perception of time
  10. Set reminder to ____ forgets to set reminder
  11. Sorry can you repeat that?
  12. did I eat today?
  13. This mess is overwhelming but I can't bring myself to clean it up
  14. Not enough sleep
  15. Structure is painful also need structure to survive
  16. need S U G A R
  17. where did I put that planner?
  18. too many noises overstimulated
  19. maybe a planner would help
  20. too many hobbies not enough mastery
  21. Can't see it, doesn't exist
  22. why is my house filled with random stuff I Impulsively bought
  23. "Maybe if you applied yourself more"
  24. they probably hate everything about me I should distance myself