too manynoisesoverstimulatedtoo manyhobbies notenoughmasterydon't try toexplain it tome i'll figureit out alongthe waycan't functionuntil donewithhyperfixation"Maybe ifyou appliedyourselfmore"Can't seeit, doesn'texistSorry canyourepeatthat?Structure ispainful also needstructure tosurviveSet reminderto ____forgets to setremindermaybe aplannerwouldhelpwhere didI put thatplanner?horribleperceptionof timerandomdepressiveepisode needS U G A Rdid Ieattoday?Notenoughsleepitchyfeelingwon't goaway  why is my housefilled with randomstuff I Impulsivelyboughtwant tomove can't movegettingwork doneat the verylast minutewhy am Iin thisroomagain?they probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it upoh sh*tI'm latetoo manynoisesoverstimulatedtoo manyhobbies notenoughmasterydon't try toexplain it tome i'll figureit out alongthe waycan't functionuntil donewithhyperfixation"Maybe ifyou appliedyourselfmore"Can't seeit, doesn'texistSorry canyourepeatthat?Structure ispainful also needstructure tosurviveSet reminderto ____forgets to setremindermaybe aplannerwouldhelpwhere didI put thatplanner?horribleperceptionof timerandomdepressiveepisode needS U G A Rdid Ieattoday?Notenoughsleepitchyfeelingwon't goaway  why is my housefilled with randomstuff I Impulsivelyboughtwant tomove can't movegettingwork doneat the verylast minutewhy am Iin thisroomagain?they probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it upoh sh*tI'm late

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. too many noises overstimulated
  2. too many hobbies not enough mastery
  3. don't try to explain it to me i'll figure it out along the way
  4. can't function until done with hyperfixation
  5. "Maybe if you applied yourself more"
  6. Can't see it, doesn't exist
  7. Sorry can you repeat that?
  8. Structure is painful also need structure to survive
  9. Set reminder to ____ forgets to set reminder
  10. maybe a planner would help
  11. where did I put that planner?
  12. horrible perception of time
  13. random depressive episode
  14. need S U G A R
  15. did I eat today?
  16. Not enough sleep
  17. itchy feeling won't go away
  18. why is my house filled with random stuff I Impulsively bought
  19. want to move can't move
  20. getting work done at the very last minute
  21. why am I in this room again?
  22. they probably hate everything about me I should distance myself
  23. This mess is overwhelming but I can't bring myself to clean it up
  24. oh sh*t I'm late