randomdepressiveepisodeoh sh*tI'm lategettingwork doneat the verylast minuteSet reminderto ____forgets to setremindertoo manyhobbies notenoughmasteryhorribleperceptionof timeThis mess isoverwhelmingbut I can'tbring myselfto clean it up"Maybe ifyou appliedyourselfmore"itchyfeelingwon't goaway  why is my housefilled with randomstuff I Impulsivelyboughtwhy am Iin thisroomagain?too manynoisesoverstimulateddon't try toexplain it tome i'll figureit out alongthe wayStructure ispainful also needstructure tosurvivedid Ieattoday?can't functionuntil donewithhyperfixationmaybe aplannerwouldhelp needS U G A RNotenoughsleepwant tomove can't moveSorry canyourepeatthat?where didI put thatplanner?Can't seeit, doesn'texistthey probablyhate everythingabout me Ishould distancemyselfrandomdepressiveepisodeoh sh*tI'm lategettingwork doneat the verylast minuteSet reminderto ____forgets to setremindertoo manyhobbies notenoughmasteryhorribleperceptionof timeThis mess isoverwhelmingbut I can'tbring myselfto clean it up"Maybe ifyou appliedyourselfmore"itchyfeelingwon't goaway  why is my housefilled with randomstuff I Impulsivelyboughtwhy am Iin thisroomagain?too manynoisesoverstimulateddon't try toexplain it tome i'll figureit out alongthe wayStructure ispainful also needstructure tosurvivedid Ieattoday?can't functionuntil donewithhyperfixationmaybe aplannerwouldhelp needS U G A RNotenoughsleepwant tomove can't moveSorry canyourepeatthat?where didI put thatplanner?Can't seeit, doesn'texistthey probablyhate everythingabout me Ishould distancemyself

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. random depressive episode
  2. oh sh*t I'm late
  3. getting work done at the very last minute
  4. Set reminder to ____ forgets to set reminder
  5. too many hobbies not enough mastery
  6. horrible perception of time
  7. This mess is overwhelming but I can't bring myself to clean it up
  8. "Maybe if you applied yourself more"
  9. itchy feeling won't go away
  10. why is my house filled with random stuff I Impulsively bought
  11. why am I in this room again?
  12. too many noises overstimulated
  13. don't try to explain it to me i'll figure it out along the way
  14. Structure is painful also need structure to survive
  15. did I eat today?
  16. can't function until done with hyperfixation
  17. maybe a planner would help
  18. need S U G A R
  19. Not enough sleep
  20. want to move can't move
  21. Sorry can you repeat that?
  22. where did I put that planner?
  23. Can't see it, doesn't exist
  24. they probably hate everything about me I should distance myself