why am Iin thisroomagain?  why is my housefilled with randomstuff I Impulsivelyboughtgettingwork doneat the verylast minutemaybe aplannerwouldhelpStructure ispainful also needstructure tosurvivethey probablyhate everythingabout me Ishould distancemyselfoh sh*tI'm latetoo manyhobbies notenoughmasteryitchyfeelingwon't goawaywant tomove can't movedon't try toexplain it tome i'll figureit out alongthe wayCan't seeit, doesn'texist"Maybe ifyou appliedyourselfmore" needS U G A Rwhere didI put thatplanner?too manynoisesoverstimulatedNotenoughsleepThis mess isoverwhelmingbut I can'tbring myselfto clean it upSorry canyourepeatthat?did Ieattoday?can't functionuntil donewithhyperfixationSet reminderto ____forgets to setreminderhorribleperceptionof timerandomdepressiveepisodewhy am Iin thisroomagain?  why is my housefilled with randomstuff I Impulsivelyboughtgettingwork doneat the verylast minutemaybe aplannerwouldhelpStructure ispainful also needstructure tosurvivethey probablyhate everythingabout me Ishould distancemyselfoh sh*tI'm latetoo manyhobbies notenoughmasteryitchyfeelingwon't goawaywant tomove can't movedon't try toexplain it tome i'll figureit out alongthe wayCan't seeit, doesn'texist"Maybe ifyou appliedyourselfmore" needS U G A Rwhere didI put thatplanner?too manynoisesoverstimulatedNotenoughsleepThis mess isoverwhelmingbut I can'tbring myselfto clean it upSorry canyourepeatthat?did Ieattoday?can't functionuntil donewithhyperfixationSet reminderto ____forgets to setreminderhorribleperceptionof timerandomdepressiveepisode

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. why am I in this room again?
  2. why is my house filled with random stuff I Impulsively bought
  3. getting work done at the very last minute
  4. maybe a planner would help
  5. Structure is painful also need structure to survive
  6. they probably hate everything about me I should distance myself
  7. oh sh*t I'm late
  8. too many hobbies not enough mastery
  9. itchy feeling won't go away
  10. want to move can't move
  11. don't try to explain it to me i'll figure it out along the way
  12. Can't see it, doesn't exist
  13. "Maybe if you applied yourself more"
  14. need S U G A R
  15. where did I put that planner?
  16. too many noises overstimulated
  17. Not enough sleep
  18. This mess is overwhelming but I can't bring myself to clean it up
  19. Sorry can you repeat that?
  20. did I eat today?
  21. can't function until done with hyperfixation
  22. Set reminder to ____ forgets to set reminder
  23. horrible perception of time
  24. random depressive episode