can't functionuntil donewithhyperfixation needS U G A Rgettingwork doneat the verylast minutethey probablyhate everythingabout me Ishould distancemyselftoo manynoisesoverstimulateddid Ieattoday?where didI put thatplanner?too manyhobbies notenoughmasterywhy am Iin thisroomagain?Structure ispainful also needstructure tosurviveNotenoughsleepCan't seeit, doesn'texisthorribleperceptionof timerandomdepressiveepisodeSet reminderto ____forgets to setreminderitchyfeelingwon't goawaywant tomove can't moveThis mess isoverwhelmingbut I can'tbring myselfto clean it updon't try toexplain it tome i'll figureit out alongthe wayoh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelybought"Maybe ifyou appliedyourselfmore"maybe aplannerwouldhelpSorry canyourepeatthat?can't functionuntil donewithhyperfixation needS U G A Rgettingwork doneat the verylast minutethey probablyhate everythingabout me Ishould distancemyselftoo manynoisesoverstimulateddid Ieattoday?where didI put thatplanner?too manyhobbies notenoughmasterywhy am Iin thisroomagain?Structure ispainful also needstructure tosurviveNotenoughsleepCan't seeit, doesn'texisthorribleperceptionof timerandomdepressiveepisodeSet reminderto ____forgets to setreminderitchyfeelingwon't goawaywant tomove can't moveThis mess isoverwhelmingbut I can'tbring myselfto clean it updon't try toexplain it tome i'll figureit out alongthe wayoh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelybought"Maybe ifyou appliedyourselfmore"maybe aplannerwouldhelpSorry canyourepeatthat?

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can't function until done with hyperfixation
  2. need S U G A R
  3. getting work done at the very last minute
  4. they probably hate everything about me I should distance myself
  5. too many noises overstimulated
  6. did I eat today?
  7. where did I put that planner?
  8. too many hobbies not enough mastery
  9. why am I in this room again?
  10. Structure is painful also need structure to survive
  11. Not enough sleep
  12. Can't see it, doesn't exist
  13. horrible perception of time
  14. random depressive episode
  15. Set reminder to ____ forgets to set reminder
  16. itchy feeling won't go away
  17. want to move can't move
  18. This mess is overwhelming but I can't bring myself to clean it up
  19. don't try to explain it to me i'll figure it out along the way
  20. oh sh*t I'm late
  21. why is my house filled with random stuff I Impulsively bought
  22. "Maybe if you applied yourself more"
  23. maybe a planner would help
  24. Sorry can you repeat that?