don't try toexplain it tome i'll figureit out alongthe waySorry canyourepeatthat?"Maybe ifyou appliedyourselfmore"want tomove can't moveStructure ispainful also needstructure tosurvive needS U G A Rtoo manyhobbies notenoughmasteryrandomdepressiveepisodethey probablyhate everythingabout me Ishould distancemyselftoo manynoisesoverstimulatedoh sh*tI'm latewhere didI put thatplanner?This mess isoverwhelmingbut I can'tbring myselfto clean it uphorribleperceptionof timeCan't seeit, doesn'texist  why is my housefilled with randomstuff I Impulsivelyboughtcan't functionuntil donewithhyperfixationSet reminderto ____forgets to setremindergettingwork doneat the verylast minutewhy am Iin thisroomagain?Notenoughsleepdid Ieattoday?itchyfeelingwon't goawaymaybe aplannerwouldhelpdon't try toexplain it tome i'll figureit out alongthe waySorry canyourepeatthat?"Maybe ifyou appliedyourselfmore"want tomove can't moveStructure ispainful also needstructure tosurvive needS U G A Rtoo manyhobbies notenoughmasteryrandomdepressiveepisodethey probablyhate everythingabout me Ishould distancemyselftoo manynoisesoverstimulatedoh sh*tI'm latewhere didI put thatplanner?This mess isoverwhelmingbut I can'tbring myselfto clean it uphorribleperceptionof timeCan't seeit, doesn'texist  why is my housefilled with randomstuff I Impulsivelyboughtcan't functionuntil donewithhyperfixationSet reminderto ____forgets to setremindergettingwork doneat the verylast minutewhy am Iin thisroomagain?Notenoughsleepdid Ieattoday?itchyfeelingwon't goawaymaybe aplannerwouldhelp

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. don't try to explain it to me i'll figure it out along the way
  2. Sorry can you repeat that?
  3. "Maybe if you applied yourself more"
  4. want to move can't move
  5. Structure is painful also need structure to survive
  6. need S U G A R
  7. too many hobbies not enough mastery
  8. random depressive episode
  9. they probably hate everything about me I should distance myself
  10. too many noises overstimulated
  11. oh sh*t I'm late
  12. where did I put that planner?
  13. This mess is overwhelming but I can't bring myself to clean it up
  14. horrible perception of time
  15. Can't see it, doesn't exist
  16. why is my house filled with random stuff I Impulsively bought
  17. can't function until done with hyperfixation
  18. Set reminder to ____ forgets to set reminder
  19. getting work done at the very last minute
  20. why am I in this room again?
  21. Not enough sleep
  22. did I eat today?
  23. itchy feeling won't go away
  24. maybe a planner would help