did Ieattoday?want tomove can't movemaybe aplannerwouldhelpdon't try toexplain it tome i'll figureit out alongthe wayitchyfeelingwon't goaway needS U G A RNotenoughsleepwhy am Iin thisroomagain?where didI put thatplanner?they probablyhate everythingabout me Ishould distancemyselfhorribleperceptionof timeCan't seeit, doesn'texistSorry canyourepeatthat?  why is my housefilled with randomstuff I Impulsivelyboughtrandomdepressiveepisodeoh sh*tI'm late"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationSet reminderto ____forgets to setremindertoo manynoisesoverstimulatedtoo manyhobbies notenoughmasteryStructure ispainful also needstructure tosurviveThis mess isoverwhelmingbut I can'tbring myselfto clean it upgettingwork doneat the verylast minutedid Ieattoday?want tomove can't movemaybe aplannerwouldhelpdon't try toexplain it tome i'll figureit out alongthe wayitchyfeelingwon't goaway needS U G A RNotenoughsleepwhy am Iin thisroomagain?where didI put thatplanner?they probablyhate everythingabout me Ishould distancemyselfhorribleperceptionof timeCan't seeit, doesn'texistSorry canyourepeatthat?  why is my housefilled with randomstuff I Impulsivelyboughtrandomdepressiveepisodeoh sh*tI'm late"Maybe ifyou appliedyourselfmore"can't functionuntil donewithhyperfixationSet reminderto ____forgets to setremindertoo manynoisesoverstimulatedtoo manyhobbies notenoughmasteryStructure ispainful also needstructure tosurviveThis mess isoverwhelmingbut I can'tbring myselfto clean it upgettingwork doneat the verylast minute

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did I eat today?
  2. want to move can't move
  3. maybe a planner would help
  4. don't try to explain it to me i'll figure it out along the way
  5. itchy feeling won't go away
  6. need S U G A R
  7. Not enough sleep
  8. why am I in this room again?
  9. where did I put that planner?
  10. they probably hate everything about me I should distance myself
  11. horrible perception of time
  12. Can't see it, doesn't exist
  13. Sorry can you repeat that?
  14. why is my house filled with random stuff I Impulsively bought
  15. random depressive episode
  16. oh sh*t I'm late
  17. "Maybe if you applied yourself more"
  18. can't function until done with hyperfixation
  19. Set reminder to ____ forgets to set reminder
  20. too many noises overstimulated
  21. too many hobbies not enough mastery
  22. Structure is painful also need structure to survive
  23. This mess is overwhelming but I can't bring myself to clean it up
  24. getting work done at the very last minute