too manynoisesoverstimulatedgettingwork doneat the verylast minuteNotenoughsleepwant tomove can't movewhere didI put thatplanner?did Ieattoday?don't try toexplain it tome i'll figureit out alongthe waySorry canyourepeatthat?they probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelpSet reminderto ____forgets to setreminder"Maybe ifyou appliedyourselfmore"horribleperceptionof timeCan't seeit, doesn'texistoh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelybought needS U G A Rwhy am Iin thisroomagain?too manyhobbies notenoughmasteryStructure ispainful also needstructure tosurviveitchyfeelingwon't goawaycan't functionuntil donewithhyperfixationThis mess isoverwhelmingbut I can'tbring myselfto clean it uprandomdepressiveepisodetoo manynoisesoverstimulatedgettingwork doneat the verylast minuteNotenoughsleepwant tomove can't movewhere didI put thatplanner?did Ieattoday?don't try toexplain it tome i'll figureit out alongthe waySorry canyourepeatthat?they probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelpSet reminderto ____forgets to setreminder"Maybe ifyou appliedyourselfmore"horribleperceptionof timeCan't seeit, doesn'texistoh sh*tI'm late  why is my housefilled with randomstuff I Impulsivelybought needS U G A Rwhy am Iin thisroomagain?too manyhobbies notenoughmasteryStructure ispainful also needstructure tosurviveitchyfeelingwon't goawaycan't functionuntil donewithhyperfixationThis mess isoverwhelmingbut I can'tbring myselfto clean it uprandomdepressiveepisode

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. too many noises overstimulated
  2. getting work done at the very last minute
  3. Not enough sleep
  4. want to move can't move
  5. where did I put that planner?
  6. did I eat today?
  7. don't try to explain it to me i'll figure it out along the way
  8. Sorry can you repeat that?
  9. they probably hate everything about me I should distance myself
  10. maybe a planner would help
  11. Set reminder to ____ forgets to set reminder
  12. "Maybe if you applied yourself more"
  13. horrible perception of time
  14. Can't see it, doesn't exist
  15. oh sh*t I'm late
  16. why is my house filled with random stuff I Impulsively bought
  17. need S U G A R
  18. why am I in this room again?
  19. too many hobbies not enough mastery
  20. Structure is painful also need structure to survive
  21. itchy feeling won't go away
  22. can't function until done with hyperfixation
  23. This mess is overwhelming but I can't bring myself to clean it up
  24. random depressive episode