"Maybe ifyou appliedyourselfmore"randomdepressiveepisodecan't functionuntil donewithhyperfixation needS U G A Rwhere didI put thatplanner?they probablyhate everythingabout me Ishould distancemyselfNotenoughsleepoh sh*tI'm latewant tomove can't moveThis mess isoverwhelmingbut I can'tbring myselfto clean it upSet reminderto ____forgets to setremindertoo manynoisesoverstimulatedSorry canyourepeatthat?too manyhobbies notenoughmasterywhy am Iin thisroomagain?  why is my housefilled with randomstuff I ImpulsivelyboughtStructure ispainful also needstructure tosurviveCan't seeit, doesn'texistdid Ieattoday?maybe aplannerwouldhelpdon't try toexplain it tome i'll figureit out alongthe waygettingwork doneat the verylast minutehorribleperceptionof timeitchyfeelingwon't goaway"Maybe ifyou appliedyourselfmore"randomdepressiveepisodecan't functionuntil donewithhyperfixation needS U G A Rwhere didI put thatplanner?they probablyhate everythingabout me Ishould distancemyselfNotenoughsleepoh sh*tI'm latewant tomove can't moveThis mess isoverwhelmingbut I can'tbring myselfto clean it upSet reminderto ____forgets to setremindertoo manynoisesoverstimulatedSorry canyourepeatthat?too manyhobbies notenoughmasterywhy am Iin thisroomagain?  why is my housefilled with randomstuff I ImpulsivelyboughtStructure ispainful also needstructure tosurviveCan't seeit, doesn'texistdid Ieattoday?maybe aplannerwouldhelpdon't try toexplain it tome i'll figureit out alongthe waygettingwork doneat the verylast minutehorribleperceptionof timeitchyfeelingwon't goaway

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Maybe if you applied yourself more"
  2. random depressive episode
  3. can't function until done with hyperfixation
  4. need S U G A R
  5. where did I put that planner?
  6. they probably hate everything about me I should distance myself
  7. Not enough sleep
  8. oh sh*t I'm late
  9. want to move can't move
  10. This mess is overwhelming but I can't bring myself to clean it up
  11. Set reminder to ____ forgets to set reminder
  12. too many noises overstimulated
  13. Sorry can you repeat that?
  14. too many hobbies not enough mastery
  15. why am I in this room again?
  16. why is my house filled with random stuff I Impulsively bought
  17. Structure is painful also need structure to survive
  18. Can't see it, doesn't exist
  19. did I eat today?
  20. maybe a planner would help
  21. don't try to explain it to me i'll figure it out along the way
  22. getting work done at the very last minute
  23. horrible perception of time
  24. itchy feeling won't go away