horribleperceptionof timerandomdepressiveepisodemaybe aplannerwouldhelpthey probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it upNotenoughsleep  why is my housefilled with randomstuff I Impulsivelybought"Maybe ifyou appliedyourselfmore"Structure ispainful also needstructure tosurvivecan't functionuntil donewithhyperfixationdid Ieattoday?Set reminderto ____forgets to setreminderSorry canyourepeatthat?where didI put thatplanner?too manynoisesoverstimulatedwant tomove can't moveitchyfeelingwon't goawayCan't seeit, doesn'texistgettingwork doneat the verylast minutedon't try toexplain it tome i'll figureit out alongthe waytoo manyhobbies notenoughmasterywhy am Iin thisroomagain?oh sh*tI'm late needS U G A Rhorribleperceptionof timerandomdepressiveepisodemaybe aplannerwouldhelpthey probablyhate everythingabout me Ishould distancemyselfThis mess isoverwhelmingbut I can'tbring myselfto clean it upNotenoughsleep  why is my housefilled with randomstuff I Impulsivelybought"Maybe ifyou appliedyourselfmore"Structure ispainful also needstructure tosurvivecan't functionuntil donewithhyperfixationdid Ieattoday?Set reminderto ____forgets to setreminderSorry canyourepeatthat?where didI put thatplanner?too manynoisesoverstimulatedwant tomove can't moveitchyfeelingwon't goawayCan't seeit, doesn'texistgettingwork doneat the verylast minutedon't try toexplain it tome i'll figureit out alongthe waytoo manyhobbies notenoughmasterywhy am Iin thisroomagain?oh sh*tI'm late needS U G A R

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. horrible perception of time
  2. random depressive episode
  3. maybe a planner would help
  4. they probably hate everything about me I should distance myself
  5. This mess is overwhelming but I can't bring myself to clean it up
  6. Not enough sleep
  7. why is my house filled with random stuff I Impulsively bought
  8. "Maybe if you applied yourself more"
  9. Structure is painful also need structure to survive
  10. can't function until done with hyperfixation
  11. did I eat today?
  12. Set reminder to ____ forgets to set reminder
  13. Sorry can you repeat that?
  14. where did I put that planner?
  15. too many noises overstimulated
  16. want to move can't move
  17. itchy feeling won't go away
  18. Can't see it, doesn't exist
  19. getting work done at the very last minute
  20. don't try to explain it to me i'll figure it out along the way
  21. too many hobbies not enough mastery
  22. why am I in this room again?
  23. oh sh*t I'm late
  24. need S U G A R