"Maybe ifyou appliedyourselfmore"This mess isoverwhelmingbut I can'tbring myselfto clean it upwhy am Iin thisroomagain?did Ieattoday?they probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelptoo manynoisesoverstimulatedoh sh*tI'm lateNotenoughsleeptoo manyhobbies notenoughmastery needS U G A Rwhere didI put thatplanner?Structure ispainful also needstructure tosurviveitchyfeelingwon't goawaySorry canyourepeatthat?want tomove can't movedon't try toexplain it tome i'll figureit out alongthe way  why is my housefilled with randomstuff I Impulsivelyboughtrandomdepressiveepisodecan't functionuntil donewithhyperfixationCan't seeit, doesn'texistgettingwork doneat the verylast minutehorribleperceptionof timeSet reminderto ____forgets to setreminder"Maybe ifyou appliedyourselfmore"This mess isoverwhelmingbut I can'tbring myselfto clean it upwhy am Iin thisroomagain?did Ieattoday?they probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelptoo manynoisesoverstimulatedoh sh*tI'm lateNotenoughsleeptoo manyhobbies notenoughmastery needS U G A Rwhere didI put thatplanner?Structure ispainful also needstructure tosurviveitchyfeelingwon't goawaySorry canyourepeatthat?want tomove can't movedon't try toexplain it tome i'll figureit out alongthe way  why is my housefilled with randomstuff I Impulsivelyboughtrandomdepressiveepisodecan't functionuntil donewithhyperfixationCan't seeit, doesn'texistgettingwork doneat the verylast minutehorribleperceptionof timeSet reminderto ____forgets to setreminder

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Maybe if you applied yourself more"
  2. This mess is overwhelming but I can't bring myself to clean it up
  3. why am I in this room again?
  4. did I eat today?
  5. they probably hate everything about me I should distance myself
  6. maybe a planner would help
  7. too many noises overstimulated
  8. oh sh*t I'm late
  9. Not enough sleep
  10. too many hobbies not enough mastery
  11. need S U G A R
  12. where did I put that planner?
  13. Structure is painful also need structure to survive
  14. itchy feeling won't go away
  15. Sorry can you repeat that?
  16. want to move can't move
  17. don't try to explain it to me i'll figure it out along the way
  18. why is my house filled with random stuff I Impulsively bought
  19. random depressive episode
  20. can't function until done with hyperfixation
  21. Can't see it, doesn't exist
  22. getting work done at the very last minute
  23. horrible perception of time
  24. Set reminder to ____ forgets to set reminder