"Maybe ifyou appliedyourselfmore"why am Iin thisroomagain? needS U G A Rtoo manynoisesoverstimulated  why is my housefilled with randomstuff I Impulsivelyboughthorribleperceptionof timegettingwork doneat the verylast minutethey probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelpStructure ispainful also needstructure tosurviverandomdepressiveepisodeitchyfeelingwon't goawaytoo manyhobbies notenoughmasteryoh sh*tI'm lateThis mess isoverwhelmingbut I can'tbring myselfto clean it upSorry canyourepeatthat?where didI put thatplanner?want tomove can't moveNotenoughsleepCan't seeit, doesn'texistcan't functionuntil donewithhyperfixationSet reminderto ____forgets to setreminderdid Ieattoday?don't try toexplain it tome i'll figureit out alongthe way"Maybe ifyou appliedyourselfmore"why am Iin thisroomagain? needS U G A Rtoo manynoisesoverstimulated  why is my housefilled with randomstuff I Impulsivelyboughthorribleperceptionof timegettingwork doneat the verylast minutethey probablyhate everythingabout me Ishould distancemyselfmaybe aplannerwouldhelpStructure ispainful also needstructure tosurviverandomdepressiveepisodeitchyfeelingwon't goawaytoo manyhobbies notenoughmasteryoh sh*tI'm lateThis mess isoverwhelmingbut I can'tbring myselfto clean it upSorry canyourepeatthat?where didI put thatplanner?want tomove can't moveNotenoughsleepCan't seeit, doesn'texistcan't functionuntil donewithhyperfixationSet reminderto ____forgets to setreminderdid Ieattoday?don't try toexplain it tome i'll figureit out alongthe way

ADHD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Maybe if you applied yourself more"
  2. why am I in this room again?
  3. need S U G A R
  4. too many noises overstimulated
  5. why is my house filled with random stuff I Impulsively bought
  6. horrible perception of time
  7. getting work done at the very last minute
  8. they probably hate everything about me I should distance myself
  9. maybe a planner would help
  10. Structure is painful also need structure to survive
  11. random depressive episode
  12. itchy feeling won't go away
  13. too many hobbies not enough mastery
  14. oh sh*t I'm late
  15. This mess is overwhelming but I can't bring myself to clean it up
  16. Sorry can you repeat that?
  17. where did I put that planner?
  18. want to move can't move
  19. Not enough sleep
  20. Can't see it, doesn't exist
  21. can't function until done with hyperfixation
  22. Set reminder to ____ forgets to set reminder
  23. did I eat today?
  24. don't try to explain it to me i'll figure it out along the way