18"When I'min trouble, Ifeel ____."2 Share yourfavorite wayto calm down.7Share somethingsomeone can doto make you feelbetter when youare upset.17Sharesomethingyou do well.3Talk about atime you onlylooked at thenegative of asituation21Give anexample ofsomethingyou avoid.4Finish thesentence."When I'm sad Iusually________."8Sharesomething thatmakes you feelreally stressedout10Share apositivethought aboutyourself.12Share abehavior thatyou would liketo do more.20"When I amworried, Itend to ..."16Tell about a timeyou blamedyourself forsomething thatwas not your fault.19Share a copingskill you canuse whenyou're angry.15Share abouta time whenyou felt goodbout yourself.5Sharesomething youare thinkingabout when youare happy.1Tell about a timeyou blamedsomeone else forsomething thatwas your fault.11What makesyou feel betterwhen you areworried?22Share a copingskill you canuse when youare sad.23How doesyour body feelwhen you areangry?2Share athought youhave aboutyour family.13Sharesomethingyou areproud of14Share apositive traityou admirein others.6Finish thesentence. "Ifeel worriedwhen ___."9What issomething youwould like tobe better at?18"When I'min trouble, Ifeel ____."2 Share yourfavorite wayto calm down.7Share somethingsomeone can doto make you feelbetter when youare upset.17Sharesomethingyou do well.3Talk about atime you onlylooked at thenegative of asituation21Give anexample ofsomethingyou avoid.4Finish thesentence."When I'm sad Iusually________."8Sharesomething thatmakes you feelreally stressedout10Share apositivethought aboutyourself.12Share abehavior thatyou would liketo do more.20"When I amworried, Itend to ..."16Tell about a timeyou blamedyourself forsomething thatwas not your fault.19Share a copingskill you canuse whenyou're angry.15Share abouta time whenyou felt goodbout yourself.5Sharesomething youare thinkingabout when youare happy.1Tell about a timeyou blamedsomeone else forsomething thatwas your fault.11What makesyou feel betterwhen you areworried?22Share a copingskill you canuse when youare sad.23How doesyour body feelwhen you areangry?2Share athought youhave aboutyour family.13Sharesomethingyou areproud of14Share apositive traityou admirein others.6Finish thesentence. "Ifeel worriedwhen ___."9What issomething youwould like tobe better at?

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 18 "When I'm in trouble, I feel ____."
  2. 2 Share your favorite way to calm down.
  3. 7 Share something someone can do to make you feel better when you are upset.
  4. 17 Share something you do well.
  5. 3 Talk about a time you only looked at the negative of a situation
  6. 21 Give an example of something you avoid.
  7. 4 Finish the sentence. "When I'm sad I usually ________."
  8. 8 Share something that makes you feel really stressed out
  9. 10 Share a positive thought about yourself.
  10. 12 Share a behavior that you would like to do more.
  11. 20 "When I am worried, I tend to ..."
  12. 16 Tell about a time you blamed yourself for something that was not your fault.
  13. 19 Share a coping skill you can use when you're angry.
  14. 15 Share about a time when you felt good bout yourself.
  15. 5 Share something you are thinking about when you are happy.
  16. 1 Tell about a time you blamed someone else for something that was your fault.
  17. 11 What makes you feel better when you are worried?
  18. 22 Share a coping skill you can use when you are sad.
  19. 23 How does your body feel when you are angry?
  20. 2 Share a thought you have about your family.
  21. 13 Share something you are proud of
  22. 14 Share a positive trait you admire in others.
  23. 6 Finish the sentence. "I feel worried when ___."
  24. 9 What is something you would like to be better at?