19Share a copingskill you canuse whenyou're angry.2Share athought youhave aboutyour family.12Share abehavior thatyou would liketo do more.9What issomething youwould like tobe better at?3Talk about atime you onlylooked at thenegative of asituation13Sharesomethingyou areproud of14Share apositive traityou admirein others.6Finish thesentence. "Ifeel worriedwhen ___."17Sharesomethingyou do well.2 Share yourfavorite wayto calm down.20"When I amworried, Itend to ..."8Sharesomething thatmakes you feelreally stressedout10Share apositivethought aboutyourself.18"When I'min trouble, Ifeel ____."7Share somethingsomeone can doto make you feelbetter when youare upset.4Finish thesentence."When I'm sad Iusually________."23How doesyour body feelwhen you areangry?22Share a copingskill you canuse when youare sad.15Share abouta time whenyou felt goodbout yourself.16Tell about a timeyou blamedyourself forsomething thatwas not your fault.21Give anexample ofsomethingyou avoid.1Tell about a timeyou blamedsomeone else forsomething thatwas your fault.5Sharesomething youare thinkingabout when youare happy.11What makesyou feel betterwhen you areworried?19Share a copingskill you canuse whenyou're angry.2Share athought youhave aboutyour family.12Share abehavior thatyou would liketo do more.9What issomething youwould like tobe better at?3Talk about atime you onlylooked at thenegative of asituation13Sharesomethingyou areproud of14Share apositive traityou admirein others.6Finish thesentence. "Ifeel worriedwhen ___."17Sharesomethingyou do well.2 Share yourfavorite wayto calm down.20"When I amworried, Itend to ..."8Sharesomething thatmakes you feelreally stressedout10Share apositivethought aboutyourself.18"When I'min trouble, Ifeel ____."7Share somethingsomeone can doto make you feelbetter when youare upset.4Finish thesentence."When I'm sad Iusually________."23How doesyour body feelwhen you areangry?22Share a copingskill you canuse when youare sad.15Share abouta time whenyou felt goodbout yourself.16Tell about a timeyou blamedyourself forsomething thatwas not your fault.21Give anexample ofsomethingyou avoid.1Tell about a timeyou blamedsomeone else forsomething thatwas your fault.5Sharesomething youare thinkingabout when youare happy.11What makesyou feel betterwhen you areworried?

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 19 Share a coping skill you can use when you're angry.
  2. 2 Share a thought you have about your family.
  3. 12 Share a behavior that you would like to do more.
  4. 9 What is something you would like to be better at?
  5. 3 Talk about a time you only looked at the negative of a situation
  6. 13 Share something you are proud of
  7. 14 Share a positive trait you admire in others.
  8. 6 Finish the sentence. "I feel worried when ___."
  9. 17 Share something you do well.
  10. 2 Share your favorite way to calm down.
  11. 20 "When I am worried, I tend to ..."
  12. 8 Share something that makes you feel really stressed out
  13. 10 Share a positive thought about yourself.
  14. 18 "When I'm in trouble, I feel ____."
  15. 7 Share something someone can do to make you feel better when you are upset.
  16. 4 Finish the sentence. "When I'm sad I usually ________."
  17. 23 How does your body feel when you are angry?
  18. 22 Share a coping skill you can use when you are sad.
  19. 15 Share about a time when you felt good bout yourself.
  20. 16 Tell about a time you blamed yourself for something that was not your fault.
  21. 21 Give an example of something you avoid.
  22. 1 Tell about a time you blamed someone else for something that was your fault.
  23. 5 Share something you are thinking about when you are happy.
  24. 11 What makes you feel better when you are worried?