20"When I amworried, Itend to ..."21Give anexample ofsomethingyou avoid.10Share apositivethought aboutyourself.8Sharesomething thatmakes you feelreally stressedout17Sharesomethingyou do well.15Share abouta time whenyou felt goodbout yourself.22Share a copingskill you canuse when youare sad.6Finish thesentence. "Ifeel worriedwhen ___."2Share athought youhave aboutyour family.3Talk about atime you onlylooked at thenegative of asituation19Share a copingskill you canuse whenyou're angry.1Tell about a timeyou blamedsomeone else forsomething thatwas your fault.5Sharesomething youare thinkingabout when youare happy.12Share abehavior thatyou would liketo do more.16Tell about a timeyou blamedyourself forsomething thatwas not your fault.11What makesyou feel betterwhen you areworried?7Share somethingsomeone can doto make you feelbetter when youare upset.14Share apositive traityou admirein others.9What issomething youwould like tobe better at?2 Share yourfavorite wayto calm down.4Finish thesentence."When I'm sad Iusually________."18"When I'min trouble, Ifeel ____."23How doesyour body feelwhen you areangry?13Sharesomethingyou areproud of20"When I amworried, Itend to ..."21Give anexample ofsomethingyou avoid.10Share apositivethought aboutyourself.8Sharesomething thatmakes you feelreally stressedout17Sharesomethingyou do well.15Share abouta time whenyou felt goodbout yourself.22Share a copingskill you canuse when youare sad.6Finish thesentence. "Ifeel worriedwhen ___."2Share athought youhave aboutyour family.3Talk about atime you onlylooked at thenegative of asituation19Share a copingskill you canuse whenyou're angry.1Tell about a timeyou blamedsomeone else forsomething thatwas your fault.5Sharesomething youare thinkingabout when youare happy.12Share abehavior thatyou would liketo do more.16Tell about a timeyou blamedyourself forsomething thatwas not your fault.11What makesyou feel betterwhen you areworried?7Share somethingsomeone can doto make you feelbetter when youare upset.14Share apositive traityou admirein others.9What issomething youwould like tobe better at?2 Share yourfavorite wayto calm down.4Finish thesentence."When I'm sad Iusually________."18"When I'min trouble, Ifeel ____."23How doesyour body feelwhen you areangry?13Sharesomethingyou areproud of

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 "When I am worried, I tend to ..."
  2. 21 Give an example of something you avoid.
  3. 10 Share a positive thought about yourself.
  4. 8 Share something that makes you feel really stressed out
  5. 17 Share something you do well.
  6. 15 Share about a time when you felt good bout yourself.
  7. 22 Share a coping skill you can use when you are sad.
  8. 6 Finish the sentence. "I feel worried when ___."
  9. 2 Share a thought you have about your family.
  10. 3 Talk about a time you only looked at the negative of a situation
  11. 19 Share a coping skill you can use when you're angry.
  12. 1 Tell about a time you blamed someone else for something that was your fault.
  13. 5 Share something you are thinking about when you are happy.
  14. 12 Share a behavior that you would like to do more.
  15. 16 Tell about a time you blamed yourself for something that was not your fault.
  16. 11 What makes you feel better when you are worried?
  17. 7 Share something someone can do to make you feel better when you are upset.
  18. 14 Share a positive trait you admire in others.
  19. 9 What is something you would like to be better at?
  20. 2 Share your favorite way to calm down.
  21. 4 Finish the sentence. "When I'm sad I usually ________."
  22. 18 "When I'm in trouble, I feel ____."
  23. 23 How does your body feel when you are angry?
  24. 13 Share something you are proud of