WatchaMovieEathealthyCreateArtMindfulnessBeKind toOthersEathealthyDanceExerciseHugSomeoneListentoMusicTakea NapPlay aSportWatchtheSunset5-4-3-2-1BeKind toOthersShowerList YourStrengthsBrushYourTeethPlay aSportTalk toanAdultReada BookOrganizeor CleanCreateArtDanceOrganize/CleanTakeDeepBreathsFullNight ofSleepExerciseBrushYourTeethBeKind toOthersOrganizeor CleanPlayWithYour PetTakea NapReada BookListentoMusicFullNight ofSleepShowerSpendTime WithFriendsExerciseListentoMusicBrushingTeethPlayWithYour PetGo fora WalkColorCreateArtSpendTime WithFriendsMindfulnessShowerSpendTime WithFriendsColor5-4-3-2-1WatchaMovieMindfulnessFullNight ofSleepList YourStrengthsHugSomeone5-4-3-2-1SitOutsideFree!EatingHealthyJournalFeelingsGo fora WalkReada BookSitOutsideJournalFeelingsTalk toanAdultPlay aSportTakingDeepBreathsRideYourBikeTalk toanAdultJournalFeelingsRideYourBikeTakeDeepBreathsWatchtheSunsetWatchaMovieEathealthyCreateArtMindfulnessBeKind toOthersEathealthyDanceExerciseHugSomeoneListentoMusicTakea NapPlay aSportWatchtheSunset5-4-3-2-1BeKind toOthersShowerList YourStrengthsBrushYourTeethPlay aSportTalk toanAdultReada BookOrganizeor CleanCreateArtDanceOrganize/CleanTakeDeepBreathsFullNight ofSleepExerciseBrushYourTeethBeKind toOthersOrganizeor CleanPlayWithYour PetTakea NapReada BookListentoMusicFullNight ofSleepShowerSpendTime WithFriendsExerciseListentoMusicBrushingTeethPlayWithYour PetGo fora WalkColorCreateArtSpendTime WithFriendsMindfulnessShowerSpendTime WithFriendsColor5-4-3-2-1WatchaMovieMindfulnessFullNight ofSleepList YourStrengthsHugSomeone5-4-3-2-1SitOutsideFree!EatingHealthyJournalFeelingsGo fora WalkReada BookSitOutsideJournalFeelingsTalk toanAdultPlay aSportTakingDeepBreathsRideYourBikeTalk toanAdultJournalFeelingsRideYourBikeTakeDeepBreathsWatchtheSunset

Taking care of Yourself -- Inside and Out - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
  1. Watch a Movie
  2. Eat healthy
  3. Create Art
  4. Mindfulness
  5. Be Kind to Others
  6. Eat healthy
  7. Dance
  8. Exercise
  9. Hug Someone
  10. Listen to Music
  11. Take a Nap
  12. Play a Sport
  13. Watch the Sunset
  14. 5-4-3-2-1
  15. Be Kind to Others
  16. Shower
  17. List Your Strengths
  18. Brush Your Teeth
  19. Play a Sport
  20. Talk to an Adult
  21. Read a Book
  22. Organize or Clean
  23. Create Art
  24. Dance
  25. Organize/Clean
  26. Take Deep Breaths
  27. Full Night of Sleep
  28. Exercise
  29. Brush Your Teeth
  30. Be Kind to Others
  31. Organize or Clean
  32. Play With Your Pet
  33. Take a Nap
  34. Read a Book
  35. Listen to Music
  36. Full Night of Sleep
  37. Shower
  38. Spend Time With Friends
  39. Exercise
  40. Listen to Music
  41. Brushing Teeth
  42. Play With Your Pet
  43. Go for a Walk
  44. Color
  45. Create Art
  46. Spend Time With Friends
  47. Mindfulness
  48. Shower
  49. Spend Time With Friends
  50. Color
  51. 5-4-3-2-1
  52. Watch a Movie
  53. Mindfulness
  54. Full Night of Sleep
  55. List Your Strengths
  56. Hug Someone
  57. 5-4-3-2-1
  58. Sit Outside
  59. Free!
  60. Eating Healthy
  61. Journal Feelings
  62. Go for a Walk
  63. Read a Book
  64. Sit Outside
  65. Journal Feelings
  66. Talk to an Adult
  67. Play a Sport
  68. Taking Deep Breaths
  69. Ride Your Bike
  70. Talk to an Adult
  71. Journal Feelings
  72. Ride Your Bike
  73. Take Deep Breaths
  74. Watch the Sunset