tamednegativethoughtshuggeda lovedonewrotein myjournaldeclutteredmy spacegot 8hoursof sleeptook amentalhealth dayexercisedspenttime innaturepracticedcompassionprocessedmyfeelingsdrankwatertook ashowercomplimentedmyselftreatedmyselfmeditatedcooked ahealthymealcaughtup withfriendsdroppeda habitengagedin ahobbytook asocialmediabreakcomplimentedsomeonegotdressedplayedwith apettook abreakdroppedhabittamednegativethoughtshuggeda lovedonewrotein myjournaldeclutteredmy spacegot 8hoursof sleeptook amentalhealth dayexercisedspenttime innaturepracticedcompassionprocessedmyfeelingsdrankwatertook ashowercomplimentedmyselftreatedmyselfmeditatedcooked ahealthymealcaughtup withfriendsdroppeda habitengagedin ahobbytook asocialmediabreakcomplimentedsomeonegotdressedplayedwith apettook abreakdroppedhabit

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tamed negative thoughts
  2. hugged a loved one
  3. wrote in my journal
  4. decluttered my space
  5. got 8 hours of sleep
  6. took a mental health day
  7. exercised
  8. spent time in nature
  9. practiced compassion
  10. processed my feelings
  11. drank water
  12. took a shower
  13. complimented myself
  14. treated myself
  15. meditated
  16. cooked a healthy meal
  17. caught up with friends
  18. dropped a habit
  19. engaged in a hobby
  20. took a social media break
  21. complimented someone
  22. got dressed
  23. played with a pet
  24. took a break
  25. dropped habit