(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a screen-free activity
Stretch for 10 minutes
Listen to a calming playlist
Read for 30 minutes
Go tech-free for 30 minutes
Walk 10,000 steps in one day
Do an act of kindness
Sign up for Purposely event
Try a new healthy snack
Take a 5-minute mindfulness break
De-clutter your desktop or clean your workspace
Give a recognition to a fellow Rocketeer
Drink 8 glasses of water
Stand up and move once an hour
Give recognition to a fellow Rocketeer (Good Vibes or Bonusly)
Start your day with intention (set a goal or mantra)
