(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 10,000 steps in one day
Stretch for 10 minutes
Take a 5-minute mindfulness break
Stand up and move once an hour
Attend a virtual donut
Write down 3 things you’re grateful for
Do an act of kindness
Drink 8 glasses of water
Try a new workout
Listen to a calming playlist
Sign up for Purposely event
Start your day with intention (set a goal or mantra)
Read for 30 minutes
Do a screen-free activity
Call a family member or friend
Give a recognition to a fellow Rocketeer
Go tech-free for 30 minutes
Cook a healthy meal
Give recognition to a fellow Rocketeer (Good Vibes or Bonusly)
