(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 5-minute mindfulness break
Sign up for Purposely event
De-clutter your desktop or clean your workspace
Give a recognition to a fellow Rocketeer
Go tech-free for 30 minutes
Listen to a calming playlist
Attend a virtual donut
Call a family member or friend
Compliment a teammate
Drink 8 glasses of water
Walk 10,000 steps in one day
Try a new healthy snack
Take a walk outdoors
Read for 30 minutes
Stretch for 10 minutes
Cook a healthy meal
Do a screen-free activity
Try a new workout
Give recognition to a fellow Rocketeer (Good Vibes or Bonusly)
Journal for 5 minutes
Do an act of kindness
Start your day with intention (set a goal or mantra)
