(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Take a walk outdoors
Go tech-free for 30 minutes
Give a recognition to a fellow Rocketeer
Sign up for Purposely event
Do an act of kindness
Take a 5-minute mindfulness break
Give recognition to a fellow Rocketeer (Good Vibes or Bonusly)
Try a new workout
Call a family member or friend
Do a screen-free activity
Try a new healthy snack
Drink 8 glasses of water
Write down 3 things you’re grateful for
Attend a virtual donut
Cook a healthy meal
Stretch for 10 minutes
De-clutter your desktop or clean your workspace
Stand up and move once an hour
Compliment a teammate
Journal for 5 minutes
Walk 10,000 steps in one day
Read for 30 minutes
Start your day with intention (set a goal or mantra)
