(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a recognition to a fellow Rocketeer
Take a walk outdoors
Cook a healthy meal
Take a 5-minute mindfulness break
Journal for 5 minutes
Read for 30 minutes
Stand up and move once an hour
Call a family member or friend
Do an act of kindness
De-clutter your desktop or clean your workspace
Do a screen-free activity
Stretch for 10 minutes
Try a new healthy snack
Attend a virtual donut
Listen to a calming playlist
Start your day with intention (set a goal or mantra)
Try a new workout
Go tech-free for 30 minutes
Compliment a teammate
Sign up for Purposely event
Give recognition to a fellow Rocketeer (Good Vibes or Bonusly)
