You makeme angry allthe timeplease don'tlook at meI respectyour viewbut I see itdifferently.You're soselfish-whatis wrongwith youI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateYou makeme angrywhen youcome homelateI need spaceyou shouldknow when Ileave the roomit means backup, okay.You'rewrongend ofstoryI need timeto thinkbeforerespondingMakes meangry when youmake me do allthe work andyou don't doanythingFreeAssertiveWhy areyou eventalkingDo itnow orelseYou betterdo what IsayI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeI feeldisrespectedwhen I aminterrupted.I'd like toshare myopiniontooIt's importantthat Iexpress howI feelLet's try tofind asolution thatworks for theboth of usYou don'tcare aboutme this isall your faultI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itFreeAssertiveThis is how Isee it, andI'd like tohear yourthoughts too.I feel hurtwhen youignore mycallsYou makeme angry allthe timeplease don'tlook at meI respectyour viewbut I see itdifferently.You're soselfish-whatis wrongwith youI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateYou makeme angrywhen youcome homelateI need spaceyou shouldknow when Ileave the roomit means backup, okay.You'rewrongend ofstoryI need timeto thinkbeforerespondingMakes meangry when youmake me do allthe work andyou don't doanythingFreeAssertiveWhy areyou eventalkingDo itnow orelseYou betterdo what IsayI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeI feeldisrespectedwhen I aminterrupted.I'd like toshare myopiniontooIt's importantthat Iexpress howI feelLet's try tofind asolution thatworks for theboth of usYou don'tcare aboutme this isall your faultI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itFreeAssertiveThis is how Isee it, andI'd like tohear yourthoughts too.I feel hurtwhen youignore mycalls

Assertive vs. Aggressive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You make me angry all the time please don't look at me
  2. I respect your view but I see it differently.
  3. You're so selfish-what is wrong with you
  4. I feel frustrated when I don't know what time you're coming home because I worry about you being out late
  5. You make me angry when you come home late
  6. I need space you should know when I leave the room it means back up, okay.
  7. You're wrong end of story
  8. I need time to think before responding
  9. Makes me angry when you make me do all the work and you don't do anything
  10. Free Assertive
  11. Why are you even talking
  12. Do it now or else
  13. You better do what I say
  14. I get frustrated when you don't tell me you're upset with me because I feel like I'm not safe for you
  15. I get sad when you go out to eat without me because I feel you don't want to spend time with me
  16. I feel disrespected when I am interrupted.
  17. I'd like to share my opinion too
  18. It's important that I express how I feel
  19. Let's try to find a solution that works for the both of us
  20. You don't care about me this is all your fault
  21. I know you're just trying to help, but I get frustrated when you don't ask me first if I want it
  22. Free Assertive
  23. This is how I see it, and I'd like to hear your thoughts too.
  24. I feel hurt when you ignore my calls