Makes meangry when youmake me do allthe work andyou don't doanythingFreeAssertiveI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou're soselfish-whatis wrongwith youThis is how Isee it, andI'd like tohear yourthoughts too.I respectyour viewbut I see itdifferently.I'd like toshare myopiniontooI need spaceyou shouldknow when Ileave the roomit means backup, okay.I need timeto thinkbeforerespondingYou betterdo what IsayI feeldisrespectedwhen I aminterrupted.You makeme angrywhen youcome homelateYou makeme angry allthe timeplease don'tlook at meI feel hurtwhen youignore mycallsI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateIt's importantthat Iexpress howI feelI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itFreeAssertiveYou'rewrongend ofstoryLet's try tofind asolution thatworks for theboth of usYou don'tcare aboutme this isall your faultDo itnow orelseI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youWhy areyou eventalkingMakes meangry when youmake me do allthe work andyou don't doanythingFreeAssertiveI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou're soselfish-whatis wrongwith youThis is how Isee it, andI'd like tohear yourthoughts too.I respectyour viewbut I see itdifferently.I'd like toshare myopiniontooI need spaceyou shouldknow when Ileave the roomit means backup, okay.I need timeto thinkbeforerespondingYou betterdo what IsayI feeldisrespectedwhen I aminterrupted.You makeme angrywhen youcome homelateYou makeme angry allthe timeplease don'tlook at meI feel hurtwhen youignore mycallsI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateIt's importantthat Iexpress howI feelI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itFreeAssertiveYou'rewrongend ofstoryLet's try tofind asolution thatworks for theboth of usYou don'tcare aboutme this isall your faultDo itnow orelseI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youWhy areyou eventalking

Assertive vs. Aggressive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Makes me angry when you make me do all the work and you don't do anything
  2. Free Assertive
  3. I get sad when you go out to eat without me because I feel you don't want to spend time with me
  4. You're so selfish-what is wrong with you
  5. This is how I see it, and I'd like to hear your thoughts too.
  6. I respect your view but I see it differently.
  7. I'd like to share my opinion too
  8. I need space you should know when I leave the room it means back up, okay.
  9. I need time to think before responding
  10. You better do what I say
  11. I feel disrespected when I am interrupted.
  12. You make me angry when you come home late
  13. You make me angry all the time please don't look at me
  14. I feel hurt when you ignore my calls
  15. I feel frustrated when I don't know what time you're coming home because I worry about you being out late
  16. It's important that I express how I feel
  17. I know you're just trying to help, but I get frustrated when you don't ask me first if I want it
  18. Free Assertive
  19. You're wrong end of story
  20. Let's try to find a solution that works for the both of us
  21. You don't care about me this is all your fault
  22. Do it now or else
  23. I get frustrated when you don't tell me you're upset with me because I feel like I'm not safe for you
  24. Why are you even talking