FreeAssertiveWhy areyou eventalkingYou don'tcare aboutme this isall your faultI need timeto thinkbeforerespondingI feeldisrespectedwhen I aminterrupted.Let's try tofind asolution thatworks for theboth of usDo itnow orelseFreeAssertiveI need spaceyou shouldknow when Ileave the roomit means backup, okay.I feel hurtwhen youignore mycallsI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou'rewrongend ofstoryI'd like toshare myopiniontooI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateYou makeme angrywhen youcome homelateI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youIt's importantthat Iexpress howI feelYou betterdo what IsayYou makeme angry allthe timeplease don'tlook at meI respectyour viewbut I see itdifferently.This is how Isee it, andI'd like tohear yourthoughts too.You're soselfish-whatis wrongwith youMakes meangry when youmake me do allthe work andyou don't doanythingI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itFreeAssertiveWhy areyou eventalkingYou don'tcare aboutme this isall your faultI need timeto thinkbeforerespondingI feeldisrespectedwhen I aminterrupted.Let's try tofind asolution thatworks for theboth of usDo itnow orelseFreeAssertiveI need spaceyou shouldknow when Ileave the roomit means backup, okay.I feel hurtwhen youignore mycallsI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou'rewrongend ofstoryI'd like toshare myopiniontooI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateYou makeme angrywhen youcome homelateI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youIt's importantthat Iexpress howI feelYou betterdo what IsayYou makeme angry allthe timeplease don'tlook at meI respectyour viewbut I see itdifferently.This is how Isee it, andI'd like tohear yourthoughts too.You're soselfish-whatis wrongwith youMakes meangry when youmake me do allthe work andyou don't doanythingI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant it

Assertive vs. Aggressive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Assertive
  2. Why are you even talking
  3. You don't care about me this is all your fault
  4. I need time to think before responding
  5. I feel disrespected when I am interrupted.
  6. Let's try to find a solution that works for the both of us
  7. Do it now or else
  8. Free Assertive
  9. I need space you should know when I leave the room it means back up, okay.
  10. I feel hurt when you ignore my calls
  11. I get sad when you go out to eat without me because I feel you don't want to spend time with me
  12. You're wrong end of story
  13. I'd like to share my opinion too
  14. I feel frustrated when I don't know what time you're coming home because I worry about you being out late
  15. You make me angry when you come home late
  16. I get frustrated when you don't tell me you're upset with me because I feel like I'm not safe for you
  17. It's important that I express how I feel
  18. You better do what I say
  19. You make me angry all the time please don't look at me
  20. I respect your view but I see it differently.
  21. This is how I see it, and I'd like to hear your thoughts too.
  22. You're so selfish-what is wrong with you
  23. Makes me angry when you make me do all the work and you don't do anything
  24. I know you're just trying to help, but I get frustrated when you don't ask me first if I want it