FreeAssertiveLet's try tofind asolution thatworks for theboth of usFreeAssertiveMakes meangry when youmake me do allthe work andyou don't doanythingYou makeme angrywhen youcome homelateI feel hurtwhen youignore mycallsYou're soselfish-whatis wrongwith youI'd like toshare myopiniontooI need spaceyou shouldknow when Ileave the roomit means backup, okay.I know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itYou don'tcare aboutme this isall your faultYou betterdo what IsayIt's importantthat Iexpress howI feelYou makeme angry allthe timeplease don'tlook at meI respectyour viewbut I see itdifferently.You'rewrongend ofstoryI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateI feeldisrespectedwhen I aminterrupted.This is how Isee it, andI'd like tohear yourthoughts too.I need timeto thinkbeforerespondingI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youWhy areyou eventalkingDo itnow orelseFreeAssertiveLet's try tofind asolution thatworks for theboth of usFreeAssertiveMakes meangry when youmake me do allthe work andyou don't doanythingYou makeme angrywhen youcome homelateI feel hurtwhen youignore mycallsYou're soselfish-whatis wrongwith youI'd like toshare myopiniontooI need spaceyou shouldknow when Ileave the roomit means backup, okay.I know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itYou don'tcare aboutme this isall your faultYou betterdo what IsayIt's importantthat Iexpress howI feelYou makeme angry allthe timeplease don'tlook at meI respectyour viewbut I see itdifferently.You'rewrongend ofstoryI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateI feeldisrespectedwhen I aminterrupted.This is how Isee it, andI'd like tohear yourthoughts too.I need timeto thinkbeforerespondingI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youWhy areyou eventalkingDo itnow orelse

Assertive vs. Aggressive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Assertive
  2. Let's try to find a solution that works for the both of us
  3. Free Assertive
  4. Makes me angry when you make me do all the work and you don't do anything
  5. You make me angry when you come home late
  6. I feel hurt when you ignore my calls
  7. You're so selfish-what is wrong with you
  8. I'd like to share my opinion too
  9. I need space you should know when I leave the room it means back up, okay.
  10. I know you're just trying to help, but I get frustrated when you don't ask me first if I want it
  11. You don't care about me this is all your fault
  12. You better do what I say
  13. It's important that I express how I feel
  14. You make me angry all the time please don't look at me
  15. I respect your view but I see it differently.
  16. You're wrong end of story
  17. I feel frustrated when I don't know what time you're coming home because I worry about you being out late
  18. I feel disrespected when I am interrupted.
  19. This is how I see it, and I'd like to hear your thoughts too.
  20. I need time to think before responding
  21. I get sad when you go out to eat without me because I feel you don't want to spend time with me
  22. I get frustrated when you don't tell me you're upset with me because I feel like I'm not safe for you
  23. Why are you even talking
  24. Do it now or else