You betterdo what IsayWhy areyou eventalkingYou're soselfish-whatis wrongwith youIt's importantthat Iexpress howI feelFreeAssertiveI need timeto thinkbeforerespondingI need spaceyou shouldknow when Ileave the roomit means backup, okay.I'd like toshare myopiniontooFreeAssertiveI feeldisrespectedwhen I aminterrupted.I know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itThis is how Isee it, andI'd like tohear yourthoughts too.You don'tcare aboutme this isall your faultI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youYou makeme angrywhen youcome homelateI respectyour viewbut I see itdifferently.Makes meangry when youmake me do allthe work andyou don't doanythingDo itnow orelseYou'rewrongend ofstoryLet's try tofind asolution thatworks for theboth of usYou makeme angry allthe timeplease don'tlook at meI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateI feel hurtwhen youignore mycallsI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou betterdo what IsayWhy areyou eventalkingYou're soselfish-whatis wrongwith youIt's importantthat Iexpress howI feelFreeAssertiveI need timeto thinkbeforerespondingI need spaceyou shouldknow when Ileave the roomit means backup, okay.I'd like toshare myopiniontooFreeAssertiveI feeldisrespectedwhen I aminterrupted.I know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itThis is how Isee it, andI'd like tohear yourthoughts too.You don'tcare aboutme this isall your faultI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youYou makeme angrywhen youcome homelateI respectyour viewbut I see itdifferently.Makes meangry when youmake me do allthe work andyou don't doanythingDo itnow orelseYou'rewrongend ofstoryLet's try tofind asolution thatworks for theboth of usYou makeme angry allthe timeplease don'tlook at meI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateI feel hurtwhen youignore mycallsI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withme

Assertive vs. Aggressive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You better do what I say
  2. Why are you even talking
  3. You're so selfish-what is wrong with you
  4. It's important that I express how I feel
  5. Free Assertive
  6. I need time to think before responding
  7. I need space you should know when I leave the room it means back up, okay.
  8. I'd like to share my opinion too
  9. Free Assertive
  10. I feel disrespected when I am interrupted.
  11. I know you're just trying to help, but I get frustrated when you don't ask me first if I want it
  12. This is how I see it, and I'd like to hear your thoughts too.
  13. You don't care about me this is all your fault
  14. I get frustrated when you don't tell me you're upset with me because I feel like I'm not safe for you
  15. You make me angry when you come home late
  16. I respect your view but I see it differently.
  17. Makes me angry when you make me do all the work and you don't do anything
  18. Do it now or else
  19. You're wrong end of story
  20. Let's try to find a solution that works for the both of us
  21. You make me angry all the time please don't look at me
  22. I feel frustrated when I don't know what time you're coming home because I worry about you being out late
  23. I feel hurt when you ignore my calls
  24. I get sad when you go out to eat without me because I feel you don't want to spend time with me