You'rewrongend ofstoryI need spaceyou shouldknow when Ileave the roomit means backup, okay.You're soselfish-whatis wrongwith youIt's importantthat Iexpress howI feelI respectyour viewbut I see itdifferently.You don'tcare aboutme this isall your faultI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou makeme angry allthe timeplease don'tlook at meI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itThis is how Isee it, andI'd like tohear yourthoughts too.I feel hurtwhen youignore mycallsLet's try tofind asolution thatworks for theboth of usMakes meangry when youmake me do allthe work andyou don't doanythingI'd like toshare myopiniontooFreeAssertiveDo itnow orelseI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youFreeAssertiveI feeldisrespectedwhen I aminterrupted.You betterdo what IsayWhy areyou eventalkingI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateYou makeme angrywhen youcome homelateI need timeto thinkbeforerespondingYou'rewrongend ofstoryI need spaceyou shouldknow when Ileave the roomit means backup, okay.You're soselfish-whatis wrongwith youIt's importantthat Iexpress howI feelI respectyour viewbut I see itdifferently.You don'tcare aboutme this isall your faultI get sad when yougo out to eatwithout mebecause I feel youdon't want tospend time withmeYou makeme angry allthe timeplease don'tlook at meI know you're justtrying to help, butI get frustratedwhen you don'task me first if Iwant itThis is how Isee it, andI'd like tohear yourthoughts too.I feel hurtwhen youignore mycallsLet's try tofind asolution thatworks for theboth of usMakes meangry when youmake me do allthe work andyou don't doanythingI'd like toshare myopiniontooFreeAssertiveDo itnow orelseI get frustratedwhen you don't tellme you're upsetwith me because Ifeel like I'm notsafe for youFreeAssertiveI feeldisrespectedwhen I aminterrupted.You betterdo what IsayWhy areyou eventalkingI feel frustratedwhen I don't knowwhat time you'recoming homebecause I worryabout you beingout lateYou makeme angrywhen youcome homelateI need timeto thinkbeforeresponding

Assertive vs. Aggressive - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're wrong end of story
  2. I need space you should know when I leave the room it means back up, okay.
  3. You're so selfish-what is wrong with you
  4. It's important that I express how I feel
  5. I respect your view but I see it differently.
  6. You don't care about me this is all your fault
  7. I get sad when you go out to eat without me because I feel you don't want to spend time with me
  8. You make me angry all the time please don't look at me
  9. I know you're just trying to help, but I get frustrated when you don't ask me first if I want it
  10. This is how I see it, and I'd like to hear your thoughts too.
  11. I feel hurt when you ignore my calls
  12. Let's try to find a solution that works for the both of us
  13. Makes me angry when you make me do all the work and you don't do anything
  14. I'd like to share my opinion too
  15. Free Assertive
  16. Do it now or else
  17. I get frustrated when you don't tell me you're upset with me because I feel like I'm not safe for you
  18. Free Assertive
  19. I feel disrespected when I am interrupted.
  20. You better do what I say
  21. Why are you even talking
  22. I feel frustrated when I don't know what time you're coming home because I worry about you being out late
  23. You make me angry when you come home late
  24. I need time to think before responding