Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 5 Lunges
2. Do 10 Arm Circles
3. Run in place for 15 seconds
4. Hop on one foot 5 times
5. Touch your toes 10 times
6. Walk backward 10 steps
7. Bear Crawl across the floor
8. Do 10 High Knees
9. March in place for 15 seconds
10. Dance to a fun song for 30 seconds
11. Jump side to side over a line (real or imaginary)
12. Skip across the room
13. Balance a book or object on your head for 10 seconds
14. Do 5 Squats
15. Pretend to jump rope for 15 seconds
16. Do 5 Frog Jumps
17. Balance on one foot for 5 seconds
18. Do 10 Jumping Jacks
19. Spin in a circle 3 times
20. Do 5 head rolls in each direction
21. Freeze! Stand perfectly still for 10 seconds
22. Hold a plank for 10 seconds
23. Crab Walk for 10 Seconds
24. Do 5 Push-Ups