Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hold a plank for 10 seconds
2. Do 5 Frog Jumps
3. Crab Walk for 10 Seconds
4. Bear Crawl across the floor
5. Jump side to side over a line (real or imaginary)
6. Skip across the room
7. Touch your toes 10 times
8. Dance to a fun song for 30 seconds
9. Do 10 Jumping Jacks
10. Do 10 High Knees
11. Balance on one foot for 5 seconds
12. Do 10 Arm Circles
13. Do 5 head rolls in each direction
14. Spin in a circle 3 times
15. Balance a book or object on your head for 10 seconds
16. Freeze! Stand perfectly still for 10 seconds
17. Pretend to jump rope for 15 seconds
18. Do 5 Lunges
19. Run in place for 15 seconds
20. Walk backward 10 steps
21. March in place for 15 seconds
22. Hop on one foot 5 times
23. Do 5 Squats
24. Do 5 Push-Ups