(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dance to a fun song for 30 seconds
Jump side to side over a line (real or imaginary)
Run in place for 15 seconds
Touch your toes 10 times
Do 10 Arm Circles
Crab Walk for 10 Seconds
Do 10 Jumping Jacks
Pretend to jump rope for 15 seconds
Do 5 head rolls in each direction
Do 5 Push-Ups
Bear Crawl across the floor
Balance on one foot for 5 seconds
Do 5 Frog Jumps
Freeze! Stand perfectly still for 10 seconds
Hop on one foot 5 times
Balance a book or object on your head for 10 seconds