Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 10 Jumping Jacks
2. Do 5 Push-Ups
3. March in place for 15 seconds
4. Freeze! Stand perfectly still for 10 seconds
5. Spin in a circle 3 times
6. Pretend to jump rope for 15 seconds
7. Balance on one foot for 5 seconds
8. Crab Walk for 10 Seconds
9. Balance a book or object on your head for 10 seconds
10. Skip across the room
11. Run in place for 15 seconds
12. Do 10 Arm Circles
13. Do 5 Squats
14. Walk backward 10 steps
15. Hop on one foot 5 times
16. Jump side to side over a line (real or imaginary)
17. Do 5 head rolls in each direction
18. Dance to a fun song for 30 seconds
19. Do 5 Frog Jumps
20. Do 5 Lunges
21. Bear Crawl across the floor
22. Touch your toes 10 times
23. Hold a plank for 10 seconds
24. Do 10 High Knees