Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Touch your toes 10 times
2. Run in place for 15 seconds
3. Do 5 Push-Ups
4. Hop on one foot 5 times
5. Freeze! Stand perfectly still for 10 seconds
6. Crab Walk for 10 Seconds
7. Do 10 High Knees
8. Do 10 Jumping Jacks
9. Do 5 head rolls in each direction
10. Skip across the room
11. Do 5 Frog Jumps
12. Balance on one foot for 5 seconds
13. Hold a plank for 10 seconds
14. March in place for 15 seconds
15. Balance a book or object on your head for 10 seconds
16. Bear Crawl across the floor
17. Dance to a fun song for 30 seconds
18. Walk backward 10 steps
19. Do 10 Arm Circles
20. Jump side to side over a line (real or imaginary)
21. Do 5 Squats
22. Spin in a circle 3 times
23. Pretend to jump rope for 15 seconds
24. Do 5 Lunges