Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bear Crawl across the floor
2. Do 5 Frog Jumps
3. Touch your toes 10 times
4. Run in place for 15 seconds
5. Do 10 Jumping Jacks
6. Do 5 Squats
7. Do 10 High Knees
8. Do 5 Lunges
9. Do 5 Push-Ups
10. March in place for 15 seconds
11. Balance a book or object on your head for 10 seconds
12. Hold a plank for 10 seconds
13. Hop on one foot 5 times
14. Dance to a fun song for 30 seconds
15. Balance on one foot for 5 seconds
16. Walk backward 10 steps
17. Freeze! Stand perfectly still for 10 seconds
18. Do 10 Arm Circles
19. Crab Walk for 10 Seconds
20. Pretend to jump rope for 15 seconds
21. Spin in a circle 3 times
22. Skip across the room
23. Jump side to side over a line (real or imaginary)
24. Do 5 head rolls in each direction