Take10 bellybreathsPlaywithLegoMeditateWrite threethings youaregrateful forHave ascreenfreeeveningHelpclean upthe houseDosomethingthat makesyou happyWrite athankyou letterTry someyogaposesDance toyourfavouritesongExercisefor 30mins!Play aboardgameVideo calla lovedoneTidy upafterdinnerDrinkmorewaterWrite down3 thing youare goodatWatchyourfavouritemovieGoplayoutsideGivesomeone acomplimentListen tosomecalmingmusicDo somemindfuldoodlingReada bookMeetup withfriendsDo arandomact ofkindnessTake10 bellybreathsPlaywithLegoMeditateWrite threethings youaregrateful forHave ascreenfreeeveningHelpclean upthe houseDosomethingthat makesyou happyWrite athankyou letterTry someyogaposesDance toyourfavouritesongExercisefor 30mins!Play aboardgameVideo calla lovedoneTidy upafterdinnerDrinkmorewaterWrite down3 thing youare goodatWatchyourfavouritemovieGoplayoutsideGivesomeone acomplimentListen tosomecalmingmusicDo somemindfuldoodlingReada bookMeetup withfriendsDo arandomact ofkindness

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 belly breaths
  2. Play with Lego
  3. Meditate
  4. Write three things you are grateful for
  5. Have a screen free evening
  6. Help clean up the house
  7. Do something that makes you happy
  8. Write a thank you letter
  9. Try some yoga poses
  10. Dance to your favourite song
  11. Exercise for 30 mins!
  12. Play a board game
  13. Video call a loved one
  14. Tidy up after dinner
  15. Drink more water
  16. Write down 3 thing you are good at
  17. Watch your favourite movie
  18. Go play outside
  19. Give someone a compliment
  20. Listen to some calming music
  21. Do some mindful doodling
  22. Read a book
  23. Meet up with friends
  24. Do a random act of kindness