WatchyourfavouritemovieWrite threethings youaregrateful forDrinkmorewaterWrite down3 thing youare goodatWrite athankyou letterDo somemindfuldoodlingGoplayoutsideDosomethingthat makesyou happyTake10 bellybreathsPlay aboardgamePlaywithLegoDo arandomact ofkindnessMeetup withfriendsReada bookGivesomeone acomplimentExercisefor 30mins!Listen tosomecalmingmusicDance toyourfavouritesongMeditateTry someyogaposesTidy upafterdinnerHelpclean upthe houseVideo calla lovedoneHave ascreenfreeeveningWatchyourfavouritemovieWrite threethings youaregrateful forDrinkmorewaterWrite down3 thing youare goodatWrite athankyou letterDo somemindfuldoodlingGoplayoutsideDosomethingthat makesyou happyTake10 bellybreathsPlay aboardgamePlaywithLegoDo arandomact ofkindnessMeetup withfriendsReada bookGivesomeone acomplimentExercisefor 30mins!Listen tosomecalmingmusicDance toyourfavouritesongMeditateTry someyogaposesTidy upafterdinnerHelpclean upthe houseVideo calla lovedoneHave ascreenfreeevening

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favourite movie
  2. Write three things you are grateful for
  3. Drink more water
  4. Write down 3 thing you are good at
  5. Write a thank you letter
  6. Do some mindful doodling
  7. Go play outside
  8. Do something that makes you happy
  9. Take 10 belly breaths
  10. Play a board game
  11. Play with Lego
  12. Do a random act of kindness
  13. Meet up with friends
  14. Read a book
  15. Give someone a compliment
  16. Exercise for 30 mins!
  17. Listen to some calming music
  18. Dance to your favourite song
  19. Meditate
  20. Try some yoga poses
  21. Tidy up after dinner
  22. Help clean up the house
  23. Video call a loved one
  24. Have a screen free evening