Reada bookVideo calla lovedonePlay aboardgameGivesomeone acomplimentTake10 bellybreathsTry someyogaposesListen tosomecalmingmusicMeditatePlaywithLegoMeetup withfriendsWrite down3 thing youare goodatDo arandomact ofkindnessHave ascreenfreeeveningDosomethingthat makesyou happyWatchyourfavouritemovieExercisefor 30mins!DrinkmorewaterDo somemindfuldoodlingGoplayoutsideWrite athankyou letterHelpclean upthe houseDance toyourfavouritesongWrite threethings youaregrateful forTidy upafterdinnerReada bookVideo calla lovedonePlay aboardgameGivesomeone acomplimentTake10 bellybreathsTry someyogaposesListen tosomecalmingmusicMeditatePlaywithLegoMeetup withfriendsWrite down3 thing youare goodatDo arandomact ofkindnessHave ascreenfreeeveningDosomethingthat makesyou happyWatchyourfavouritemovieExercisefor 30mins!DrinkmorewaterDo somemindfuldoodlingGoplayoutsideWrite athankyou letterHelpclean upthe houseDance toyourfavouritesongWrite threethings youaregrateful forTidy upafterdinner

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Video call a loved one
  3. Play a board game
  4. Give someone a compliment
  5. Take 10 belly breaths
  6. Try some yoga poses
  7. Listen to some calming music
  8. Meditate
  9. Play with Lego
  10. Meet up with friends
  11. Write down 3 thing you are good at
  12. Do a random act of kindness
  13. Have a screen free evening
  14. Do something that makes you happy
  15. Watch your favourite movie
  16. Exercise for 30 mins!
  17. Drink more water
  18. Do some mindful doodling
  19. Go play outside
  20. Write a thank you letter
  21. Help clean up the house
  22. Dance to your favourite song
  23. Write three things you are grateful for
  24. Tidy up after dinner