GoplayoutsideWatchyourfavouritemovieWrite down3 thing youare goodatReada bookWrite athankyou letterDrinkmorewaterWrite threethings youaregrateful forTake10 bellybreathsDance toyourfavouritesongDo somemindfuldoodlingTry someyogaposesHave ascreenfreeeveningDosomethingthat makesyou happyExercisefor 30mins!PlaywithLegoPlay aboardgameMeditateMeetup withfriendsHelpclean upthe houseGivesomeone acomplimentTidy upafterdinnerListen tosomecalmingmusicVideo calla lovedoneDo arandomact ofkindnessGoplayoutsideWatchyourfavouritemovieWrite down3 thing youare goodatReada bookWrite athankyou letterDrinkmorewaterWrite threethings youaregrateful forTake10 bellybreathsDance toyourfavouritesongDo somemindfuldoodlingTry someyogaposesHave ascreenfreeeveningDosomethingthat makesyou happyExercisefor 30mins!PlaywithLegoPlay aboardgameMeditateMeetup withfriendsHelpclean upthe houseGivesomeone acomplimentTidy upafterdinnerListen tosomecalmingmusicVideo calla lovedoneDo arandomact ofkindness

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go play outside
  2. Watch your favourite movie
  3. Write down 3 thing you are good at
  4. Read a book
  5. Write a thank you letter
  6. Drink more water
  7. Write three things you are grateful for
  8. Take 10 belly breaths
  9. Dance to your favourite song
  10. Do some mindful doodling
  11. Try some yoga poses
  12. Have a screen free evening
  13. Do something that makes you happy
  14. Exercise for 30 mins!
  15. Play with Lego
  16. Play a board game
  17. Meditate
  18. Meet up with friends
  19. Help clean up the house
  20. Give someone a compliment
  21. Tidy up after dinner
  22. Listen to some calming music
  23. Video call a loved one
  24. Do a random act of kindness