PlaywithLegoTidy upafterdinnerHelpclean upthe houseReada bookTry someyogaposesDosomethingthat makesyou happyPlay aboardgameWrite threethings youaregrateful forMeditateListen tosomecalmingmusicDrinkmorewaterDo somemindfuldoodlingVideo calla lovedoneMeetup withfriendsDo arandomact ofkindnessWrite athankyou letterGivesomeone acomplimentDance toyourfavouritesongTake10 bellybreathsExercisefor 30mins!WatchyourfavouritemovieGoplayoutsideWrite down3 thing youare goodatHave ascreenfreeeveningPlaywithLegoTidy upafterdinnerHelpclean upthe houseReada bookTry someyogaposesDosomethingthat makesyou happyPlay aboardgameWrite threethings youaregrateful forMeditateListen tosomecalmingmusicDrinkmorewaterDo somemindfuldoodlingVideo calla lovedoneMeetup withfriendsDo arandomact ofkindnessWrite athankyou letterGivesomeone acomplimentDance toyourfavouritesongTake10 bellybreathsExercisefor 30mins!WatchyourfavouritemovieGoplayoutsideWrite down3 thing youare goodatHave ascreenfreeevening

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play with Lego
  2. Tidy up after dinner
  3. Help clean up the house
  4. Read a book
  5. Try some yoga poses
  6. Do something that makes you happy
  7. Play a board game
  8. Write three things you are grateful for
  9. Meditate
  10. Listen to some calming music
  11. Drink more water
  12. Do some mindful doodling
  13. Video call a loved one
  14. Meet up with friends
  15. Do a random act of kindness
  16. Write a thank you letter
  17. Give someone a compliment
  18. Dance to your favourite song
  19. Take 10 belly breaths
  20. Exercise for 30 mins!
  21. Watch your favourite movie
  22. Go play outside
  23. Write down 3 thing you are good at
  24. Have a screen free evening