Exercisefor 30mins!PlaywithLegoMeditateGivesomeone acomplimentTry someyogaposesHelpclean upthe houseTidy upafterdinnerHave ascreenfreeeveningDo somemindfuldoodlingReada bookVideo calla lovedoneWrite threethings youaregrateful forDance toyourfavouritesongDrinkmorewaterWatchyourfavouritemovieListen tosomecalmingmusicPlay aboardgameMeetup withfriendsGoplayoutsideWrite down3 thing youare goodatTake10 bellybreathsDosomethingthat makesyou happyWrite athankyou letterDo arandomact ofkindnessExercisefor 30mins!PlaywithLegoMeditateGivesomeone acomplimentTry someyogaposesHelpclean upthe houseTidy upafterdinnerHave ascreenfreeeveningDo somemindfuldoodlingReada bookVideo calla lovedoneWrite threethings youaregrateful forDance toyourfavouritesongDrinkmorewaterWatchyourfavouritemovieListen tosomecalmingmusicPlay aboardgameMeetup withfriendsGoplayoutsideWrite down3 thing youare goodatTake10 bellybreathsDosomethingthat makesyou happyWrite athankyou letterDo arandomact ofkindness

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise for 30 mins!
  2. Play with Lego
  3. Meditate
  4. Give someone a compliment
  5. Try some yoga poses
  6. Help clean up the house
  7. Tidy up after dinner
  8. Have a screen free evening
  9. Do some mindful doodling
  10. Read a book
  11. Video call a loved one
  12. Write three things you are grateful for
  13. Dance to your favourite song
  14. Drink more water
  15. Watch your favourite movie
  16. Listen to some calming music
  17. Play a board game
  18. Meet up with friends
  19. Go play outside
  20. Write down 3 thing you are good at
  21. Take 10 belly breaths
  22. Do something that makes you happy
  23. Write a thank you letter
  24. Do a random act of kindness