Dosomethingthat makesyou happyGivesomeone acomplimentVideo calla lovedoneTry someyogaposesTake10 bellybreathsDo somemindfuldoodlingPlay aboardgamePlaywithLegoHelpclean upthe houseWrite athankyou letterReada bookMeditateDo arandomact ofkindnessTidy upafterdinnerDrinkmorewaterGoplayoutsideWatchyourfavouritemovieMeetup withfriendsWrite threethings youaregrateful forHave ascreenfreeeveningDance toyourfavouritesongWrite down3 thing youare goodatExercisefor 30mins!Listen tosomecalmingmusicDosomethingthat makesyou happyGivesomeone acomplimentVideo calla lovedoneTry someyogaposesTake10 bellybreathsDo somemindfuldoodlingPlay aboardgamePlaywithLegoHelpclean upthe houseWrite athankyou letterReada bookMeditateDo arandomact ofkindnessTidy upafterdinnerDrinkmorewaterGoplayoutsideWatchyourfavouritemovieMeetup withfriendsWrite threethings youaregrateful forHave ascreenfreeeveningDance toyourfavouritesongWrite down3 thing youare goodatExercisefor 30mins!Listen tosomecalmingmusic

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something that makes you happy
  2. Give someone a compliment
  3. Video call a loved one
  4. Try some yoga poses
  5. Take 10 belly breaths
  6. Do some mindful doodling
  7. Play a board game
  8. Play with Lego
  9. Help clean up the house
  10. Write a thank you letter
  11. Read a book
  12. Meditate
  13. Do a random act of kindness
  14. Tidy up after dinner
  15. Drink more water
  16. Go play outside
  17. Watch your favourite movie
  18. Meet up with friends
  19. Write three things you are grateful for
  20. Have a screen free evening
  21. Dance to your favourite song
  22. Write down 3 thing you are good at
  23. Exercise for 30 mins!
  24. Listen to some calming music