Write three things you are grateful for Write down 3 thing you are good at Listen to some calming music Do something that makes you happy Meet up with friends Read a book Exercise for 30 mins! Meditate Do a random act of kindness Play a board game Write a thank you letter Take 10 belly breaths Video call a loved one Go play outside Have a screen free evening Drink more water Watch your favourite movie Play with Lego Help clean up the house Dance to your favourite song Give someone a compliment Do some mindful doodling Tidy up after dinner Try some yoga poses Write three things you are grateful for Write down 3 thing you are good at Listen to some calming music Do something that makes you happy Meet up with friends Read a book Exercise for 30 mins! Meditate Do a random act of kindness Play a board game Write a thank you letter Take 10 belly breaths Video call a loved one Go play outside Have a screen free evening Drink more water Watch your favourite movie Play with Lego Help clean up the house Dance to your favourite song Give someone a compliment Do some mindful doodling Tidy up after dinner Try some yoga poses
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write three things you are grateful for
Write down 3 thing you are good at
Listen to some calming music
Do something that makes you happy
Meet up with friends
Read a book
Exercise for 30 mins!
Meditate
Do a random act of kindness
Play a board game
Write a thank you letter
Take 10 belly breaths
Video call a loved one
Go play outside
Have a screen free evening
Drink more water
Watch your favourite movie
Play with Lego
Help clean up the house
Dance to your favourite song
Give someone a compliment
Do some mindful doodling
Tidy up after dinner
Try some yoga poses