Tidy upafterdinnerTry someyogaposesHelpclean upthe houseReada bookWatchyourfavouritemovieWrite down3 thing youare goodatWrite athankyou letterListen tosomecalmingmusicDo arandomact ofkindnessWrite threethings youaregrateful forGoplayoutsideMeetup withfriendsDance toyourfavouritesongHave ascreenfreeeveningGivesomeone acomplimentDosomethingthat makesyou happyVideo calla lovedonePlaywithLegoMeditateDo somemindfuldoodlingPlay aboardgameTake10 bellybreathsDrinkmorewaterExercisefor 30mins!Tidy upafterdinnerTry someyogaposesHelpclean upthe houseReada bookWatchyourfavouritemovieWrite down3 thing youare goodatWrite athankyou letterListen tosomecalmingmusicDo arandomact ofkindnessWrite threethings youaregrateful forGoplayoutsideMeetup withfriendsDance toyourfavouritesongHave ascreenfreeeveningGivesomeone acomplimentDosomethingthat makesyou happyVideo calla lovedonePlaywithLegoMeditateDo somemindfuldoodlingPlay aboardgameTake10 bellybreathsDrinkmorewaterExercisefor 30mins!

Clonmacnois NS Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidy up after dinner
  2. Try some yoga poses
  3. Help clean up the house
  4. Read a book
  5. Watch your favourite movie
  6. Write down 3 thing you are good at
  7. Write a thank you letter
  8. Listen to some calming music
  9. Do a random act of kindness
  10. Write three things you are grateful for
  11. Go play outside
  12. Meet up with friends
  13. Dance to your favourite song
  14. Have a screen free evening
  15. Give someone a compliment
  16. Do something that makes you happy
  17. Video call a loved one
  18. Play with Lego
  19. Meditate
  20. Do some mindful doodling
  21. Play a board game
  22. Take 10 belly breaths
  23. Drink more water
  24. Exercise for 30 mins!