GET 8HOURSOF SLEEPπŸ’€ATTENDA 6PMCLASS🌚TAG US ON IGDOINGSOMETHINGACTIVE OUTSIDEOF THE STUDIOβ›³οΈπŸ“πŸš΄β€β™€οΈπŸŠATTENDA 5AMCLASS😴πŸ₯±ATTEND 5OR MORECLASSESIN A WEEKβœ‹πŸΌHIT YOUR DAILYRECOMMENDEDPROTEIN GOALπŸ₯©πŸ«˜WORKOUT WITHSOMEONE FROMTHE OPPOSITETEAM🀝HIT 15KSTEPSIN A DAYπŸ‘ŸSHARE AGOAL IN THEWHATSAPPCHATπŸ’‘ATTEND ASATURDAYCLASSπŸ€©πŸŽ‰DRINK 3LOFWATERπŸ’§πŸ’§πŸ’§HIT A PB ANDSHARE IT INTHEWHATSAPPCHATπŸ‹πŸΌπŸ‘ATTEND 4CLASSESIN A ROWπŸ’ͺ🏼GET YOUR COACHTO TAKE YOUR F45PROFILE PHOTOTHEN TAKE ASELFIE WITH THEMAND TAG US ON IGπŸ“Έ πŸ“Έ45 PTS ONLIONHEARTPOST STATSAND TAG USON IGπŸ¦β€οΈβ€πŸ”₯HAVE AFRIENDGET ATRIALπŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½WEARYOURTEAMCOLOURβ€οΈπŸ’™STAY FOR THECOOLDOWNAFTER CLASSπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈMAKE ALL 5CHALLENGEMEALS ANDSNACKS FORTHE DAYπŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—ARRIVEBEFORETHE DEMOSTARTSπŸƒπŸΌβ€β™€οΈπŸ’¨ATTEND AWEDNESDAYCLASSπŸ₯΅πŸ‘»TAKE A PHOTOIN FRONT OFTHE LOGOWALL AND TAGUS ON IGπŸ‘―β€β™€οΈπŸ€³ATTEND AMONDAYCLASSπŸ˜…πŸ’¦LEAVE US AREVIEW ONGOOGLE⭐️⭐️⭐️⭐️⭐️GET 8HOURSOF SLEEPπŸ’€ATTENDA 6PMCLASS🌚TAG US ON IGDOINGSOMETHINGACTIVE OUTSIDEOF THE STUDIOβ›³οΈπŸ“πŸš΄β€β™€οΈπŸŠATTENDA 5AMCLASS😴πŸ₯±ATTEND 5OR MORECLASSESIN A WEEKβœ‹πŸΌHIT YOUR DAILYRECOMMENDEDPROTEIN GOALπŸ₯©πŸ«˜WORKOUT WITHSOMEONE FROMTHE OPPOSITETEAM🀝HIT 15KSTEPSIN A DAYπŸ‘ŸSHARE AGOAL IN THEWHATSAPPCHATπŸ’‘ATTEND ASATURDAYCLASSπŸ€©πŸŽ‰DRINK 3LOFWATERπŸ’§πŸ’§πŸ’§HIT A PB ANDSHARE IT INTHEWHATSAPPCHATπŸ‹πŸΌπŸ‘ATTEND 4CLASSESIN A ROWπŸ’ͺ🏼GET YOUR COACHTO TAKE YOUR F45PROFILE PHOTOTHEN TAKE ASELFIE WITH THEMAND TAG US ON IGπŸ“Έ πŸ“Έ45 PTS ONLIONHEARTPOST STATSAND TAG USON IGπŸ¦β€οΈβ€πŸ”₯HAVE AFRIENDGET ATRIALπŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½WEARYOURTEAMCOLOURβ€οΈπŸ’™STAY FOR THECOOLDOWNAFTER CLASSπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈMAKE ALL 5CHALLENGEMEALS ANDSNACKS FORTHE DAYπŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—ARRIVEBEFORETHE DEMOSTARTSπŸƒπŸΌβ€β™€οΈπŸ’¨ATTEND AWEDNESDAYCLASSπŸ₯΅πŸ‘»TAKE A PHOTOIN FRONT OFTHE LOGOWALL AND TAGUS ON IGπŸ‘―β€β™€οΈπŸ€³ATTEND AMONDAYCLASSπŸ˜…πŸ’¦LEAVE US AREVIEW ONGOOGLE⭐️⭐️⭐️⭐️⭐️

F45 CHALLENGE 48 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GET 8 HOURS OF SLEEP πŸ’€
  2. ATTEND A 6PM CLASS 🌚
  3. TAG US ON IG DOING SOMETHING ACTIVE OUTSIDE OF THE STUDIO β›³οΈπŸ“πŸš΄β€β™€οΈπŸŠ
  4. ATTEND A 5AM CLASS 😴πŸ₯±
  5. ATTEND 5 OR MORE CLASSES IN A WEEK βœ‹πŸΌ
  6. HIT YOUR DAILY RECOMMENDED PROTEIN GOAL πŸ₯©πŸ«˜
  7. WORKOUT WITH SOMEONE FROM THE OPPOSITE TEAM 🀝
  8. HIT 15K STEPS IN A DAY πŸ‘Ÿ
  9. SHARE A GOAL IN THE WHATSAPP CHAT πŸ’‘
  10. ATTEND A SATURDAY CLASS πŸ€©πŸŽ‰
  11. DRINK 3L OF WATER πŸ’§πŸ’§πŸ’§
  12. HIT A PB AND SHARE IT IN THE WHATSAPP CHAT πŸ‹πŸΌπŸ‘
  13. ATTEND 4 CLASSES IN A ROW πŸ’ͺ🏼
  14. GET YOUR COACH TO TAKE YOUR F45 PROFILE PHOTO THEN TAKE A SELFIE WITH THEM AND TAG US ON IG πŸ“Έ πŸ“Έ
  15. 45 PTS ON LIONHEART POST STATS AND TAG US ON IG πŸ¦β€οΈβ€πŸ”₯
  16. HAVE A FRIEND GET A TRIAL πŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½
  17. WEAR YOUR TEAM COLOUR β€οΈπŸ’™
  18. STAY FOR THE COOLDOWN AFTER CLASS πŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ
  19. MAKE ALL 5 CHALLENGE MEALS AND SNACKS FOR THE DAY πŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—
  20. ARRIVE BEFORE THE DEMO STARTS πŸƒπŸΌβ€β™€οΈπŸ’¨
  21. ATTEND A WEDNESDAY CLASS πŸ₯΅πŸ‘»
  22. TAKE A PHOTO IN FRONT OF THE LOGO WALL AND TAG US ON IG πŸ‘―β€β™€οΈπŸ€³
  23. ATTEND A MONDAY CLASS πŸ˜…πŸ’¦
  24. LEAVE US A REVIEW ON GOOGLE ⭐️⭐️⭐️⭐️⭐️