SHARE AGOAL IN THEWHATSAPPCHATπŸ’‘45 PTS ONLIONHEARTPOST STATSAND TAG USON IGπŸ¦β€οΈβ€πŸ”₯MAKE ALL 5CHALLENGEMEALS ANDSNACKS FORTHE DAYπŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—ATTEND 4CLASSESIN A ROWπŸ’ͺ🏼ATTEND 5OR MORECLASSESIN A WEEKβœ‹πŸΌTAKE A PHOTOIN FRONT OFTHE LOGOWALL AND TAGUS ON IGπŸ‘―β€β™€οΈπŸ€³ATTENDA 6PMCLASS🌚HAVE AFRIENDGET ATRIALπŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½ATTEND ASATURDAYCLASSπŸ€©πŸŽ‰ATTENDA 5AMCLASS😴πŸ₯±WEARYOURTEAMCOLOURβ€οΈπŸ’™STAY FOR THECOOLDOWNAFTER CLASSπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈHIT YOUR DAILYRECOMMENDEDPROTEIN GOALπŸ₯©πŸ«˜WORKOUT WITHSOMEONE FROMTHE OPPOSITETEAM🀝HIT 15KSTEPSIN A DAYπŸ‘ŸDRINK 3LOFWATERπŸ’§πŸ’§πŸ’§ATTEND AMONDAYCLASSπŸ˜…πŸ’¦HIT A PB ANDSHARE IT INTHEWHATSAPPCHATπŸ‹πŸΌπŸ‘ARRIVEBEFORETHE DEMOSTARTSπŸƒπŸΌβ€β™€οΈπŸ’¨GET 8HOURSOF SLEEPπŸ’€LEAVE US AREVIEW ONGOOGLE⭐️⭐️⭐️⭐️⭐️ATTEND AWEDNESDAYCLASSπŸ₯΅πŸ‘»GET YOUR COACHTO TAKE YOUR F45PROFILE PHOTOTHEN TAKE ASELFIE WITH THEMAND TAG US ON IGπŸ“Έ πŸ“ΈTAG US ON IGDOINGSOMETHINGACTIVE OUTSIDEOF THE STUDIOβ›³οΈπŸ“πŸš΄β€β™€οΈπŸŠSHARE AGOAL IN THEWHATSAPPCHATπŸ’‘45 PTS ONLIONHEARTPOST STATSAND TAG USON IGπŸ¦β€οΈβ€πŸ”₯MAKE ALL 5CHALLENGEMEALS ANDSNACKS FORTHE DAYπŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—ATTEND 4CLASSESIN A ROWπŸ’ͺ🏼ATTEND 5OR MORECLASSESIN A WEEKβœ‹πŸΌTAKE A PHOTOIN FRONT OFTHE LOGOWALL AND TAGUS ON IGπŸ‘―β€β™€οΈπŸ€³ATTENDA 6PMCLASS🌚HAVE AFRIENDGET ATRIALπŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½ATTEND ASATURDAYCLASSπŸ€©πŸŽ‰ATTENDA 5AMCLASS😴πŸ₯±WEARYOURTEAMCOLOURβ€οΈπŸ’™STAY FOR THECOOLDOWNAFTER CLASSπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈHIT YOUR DAILYRECOMMENDEDPROTEIN GOALπŸ₯©πŸ«˜WORKOUT WITHSOMEONE FROMTHE OPPOSITETEAM🀝HIT 15KSTEPSIN A DAYπŸ‘ŸDRINK 3LOFWATERπŸ’§πŸ’§πŸ’§ATTEND AMONDAYCLASSπŸ˜…πŸ’¦HIT A PB ANDSHARE IT INTHEWHATSAPPCHATπŸ‹πŸΌπŸ‘ARRIVEBEFORETHE DEMOSTARTSπŸƒπŸΌβ€β™€οΈπŸ’¨GET 8HOURSOF SLEEPπŸ’€LEAVE US AREVIEW ONGOOGLE⭐️⭐️⭐️⭐️⭐️ATTEND AWEDNESDAYCLASSπŸ₯΅πŸ‘»GET YOUR COACHTO TAKE YOUR F45PROFILE PHOTOTHEN TAKE ASELFIE WITH THEMAND TAG US ON IGπŸ“Έ πŸ“ΈTAG US ON IGDOINGSOMETHINGACTIVE OUTSIDEOF THE STUDIOβ›³οΈπŸ“πŸš΄β€β™€οΈπŸŠ

F45 CHALLENGE 48 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SHARE A GOAL IN THE WHATSAPP CHAT πŸ’‘
  2. 45 PTS ON LIONHEART POST STATS AND TAG US ON IG πŸ¦β€οΈβ€πŸ”₯
  3. MAKE ALL 5 CHALLENGE MEALS AND SNACKS FOR THE DAY πŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—
  4. ATTEND 4 CLASSES IN A ROW πŸ’ͺ🏼
  5. ATTEND 5 OR MORE CLASSES IN A WEEK βœ‹πŸΌ
  6. TAKE A PHOTO IN FRONT OF THE LOGO WALL AND TAG US ON IG πŸ‘―β€β™€οΈπŸ€³
  7. ATTEND A 6PM CLASS 🌚
  8. HAVE A FRIEND GET A TRIAL πŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½
  9. ATTEND A SATURDAY CLASS πŸ€©πŸŽ‰
  10. ATTEND A 5AM CLASS 😴πŸ₯±
  11. WEAR YOUR TEAM COLOUR β€οΈπŸ’™
  12. STAY FOR THE COOLDOWN AFTER CLASS πŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ
  13. HIT YOUR DAILY RECOMMENDED PROTEIN GOAL πŸ₯©πŸ«˜
  14. WORKOUT WITH SOMEONE FROM THE OPPOSITE TEAM 🀝
  15. HIT 15K STEPS IN A DAY πŸ‘Ÿ
  16. DRINK 3L OF WATER πŸ’§πŸ’§πŸ’§
  17. ATTEND A MONDAY CLASS πŸ˜…πŸ’¦
  18. HIT A PB AND SHARE IT IN THE WHATSAPP CHAT πŸ‹πŸΌπŸ‘
  19. ARRIVE BEFORE THE DEMO STARTS πŸƒπŸΌβ€β™€οΈπŸ’¨
  20. GET 8 HOURS OF SLEEP πŸ’€
  21. LEAVE US A REVIEW ON GOOGLE ⭐️⭐️⭐️⭐️⭐️
  22. ATTEND A WEDNESDAY CLASS πŸ₯΅πŸ‘»
  23. GET YOUR COACH TO TAKE YOUR F45 PROFILE PHOTO THEN TAKE A SELFIE WITH THEM AND TAG US ON IG πŸ“Έ πŸ“Έ
  24. TAG US ON IG DOING SOMETHING ACTIVE OUTSIDE OF THE STUDIO β›³οΈπŸ“πŸš΄β€β™€οΈπŸŠ