SHARE AGOAL IN THEWHATSAPPCHATπŸ’‘ATTEND 4CLASSESIN A ROWπŸ’ͺ🏼ATTEND AWEDNESDAYCLASSπŸ₯΅πŸ‘»GET 8HOURSOF SLEEPπŸ’€TAG US ON IGDOINGSOMETHINGACTIVE OUTSIDEOF THE STUDIOβ›³οΈπŸ“πŸš΄β€β™€οΈπŸŠATTEND 5OR MORECLASSESIN A WEEKβœ‹πŸΌDRINK 3LOFWATERπŸ’§πŸ’§πŸ’§HIT YOUR DAILYRECOMMENDEDPROTEIN GOALπŸ₯©πŸ«˜45 PTS ONLIONHEARTPOST STATSAND TAG USON IGπŸ¦β€οΈβ€πŸ”₯ATTEND AMONDAYCLASSπŸ˜…πŸ’¦HIT A PB ANDSHARE IT INTHEWHATSAPPCHATπŸ‹πŸΌπŸ‘GET YOUR COACHTO TAKE YOUR F45PROFILE PHOTOTHEN TAKE ASELFIE WITH THEMAND TAG US ON IGπŸ“Έ πŸ“ΈSTAY FOR THECOOLDOWNAFTER CLASSπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈMAKE ALL 5CHALLENGEMEALS ANDSNACKS FORTHE DAYπŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—ATTEND ASATURDAYCLASSπŸ€©πŸŽ‰WEARYOURTEAMCOLOURβ€οΈπŸ’™HAVE AFRIENDGET ATRIALπŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½ATTENDA 5AMCLASS😴πŸ₯±ATTENDA 6PMCLASS🌚ARRIVEBEFORETHE DEMOSTARTSπŸƒπŸΌβ€β™€οΈπŸ’¨LEAVE US AREVIEW ONGOOGLE⭐️⭐️⭐️⭐️⭐️WORKOUT WITHSOMEONE FROMTHE OPPOSITETEAM🀝TAKE A PHOTOIN FRONT OFTHE LOGOWALL AND TAGUS ON IGπŸ‘―β€β™€οΈπŸ€³HIT 15KSTEPSIN A DAYπŸ‘ŸSHARE AGOAL IN THEWHATSAPPCHATπŸ’‘ATTEND 4CLASSESIN A ROWπŸ’ͺ🏼ATTEND AWEDNESDAYCLASSπŸ₯΅πŸ‘»GET 8HOURSOF SLEEPπŸ’€TAG US ON IGDOINGSOMETHINGACTIVE OUTSIDEOF THE STUDIOβ›³οΈπŸ“πŸš΄β€β™€οΈπŸŠATTEND 5OR MORECLASSESIN A WEEKβœ‹πŸΌDRINK 3LOFWATERπŸ’§πŸ’§πŸ’§HIT YOUR DAILYRECOMMENDEDPROTEIN GOALπŸ₯©πŸ«˜45 PTS ONLIONHEARTPOST STATSAND TAG USON IGπŸ¦β€οΈβ€πŸ”₯ATTEND AMONDAYCLASSπŸ˜…πŸ’¦HIT A PB ANDSHARE IT INTHEWHATSAPPCHATπŸ‹πŸΌπŸ‘GET YOUR COACHTO TAKE YOUR F45PROFILE PHOTOTHEN TAKE ASELFIE WITH THEMAND TAG US ON IGπŸ“Έ πŸ“ΈSTAY FOR THECOOLDOWNAFTER CLASSπŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈMAKE ALL 5CHALLENGEMEALS ANDSNACKS FORTHE DAYπŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—ATTEND ASATURDAYCLASSπŸ€©πŸŽ‰WEARYOURTEAMCOLOURβ€οΈπŸ’™HAVE AFRIENDGET ATRIALπŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½ATTENDA 5AMCLASS😴πŸ₯±ATTENDA 6PMCLASS🌚ARRIVEBEFORETHE DEMOSTARTSπŸƒπŸΌβ€β™€οΈπŸ’¨LEAVE US AREVIEW ONGOOGLE⭐️⭐️⭐️⭐️⭐️WORKOUT WITHSOMEONE FROMTHE OPPOSITETEAM🀝TAKE A PHOTOIN FRONT OFTHE LOGOWALL AND TAGUS ON IGπŸ‘―β€β™€οΈπŸ€³HIT 15KSTEPSIN A DAYπŸ‘Ÿ

F45 CHALLENGE 48 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SHARE A GOAL IN THE WHATSAPP CHAT πŸ’‘
  2. ATTEND 4 CLASSES IN A ROW πŸ’ͺ🏼
  3. ATTEND A WEDNESDAY CLASS πŸ₯΅πŸ‘»
  4. GET 8 HOURS OF SLEEP πŸ’€
  5. TAG US ON IG DOING SOMETHING ACTIVE OUTSIDE OF THE STUDIO β›³οΈπŸ“πŸš΄β€β™€οΈπŸŠ
  6. ATTEND 5 OR MORE CLASSES IN A WEEK βœ‹πŸΌ
  7. DRINK 3L OF WATER πŸ’§πŸ’§πŸ’§
  8. HIT YOUR DAILY RECOMMENDED PROTEIN GOAL πŸ₯©πŸ«˜
  9. 45 PTS ON LIONHEART POST STATS AND TAG US ON IG πŸ¦β€οΈβ€πŸ”₯
  10. ATTEND A MONDAY CLASS πŸ˜…πŸ’¦
  11. HIT A PB AND SHARE IT IN THE WHATSAPP CHAT πŸ‹πŸΌπŸ‘
  12. GET YOUR COACH TO TAKE YOUR F45 PROFILE PHOTO THEN TAKE A SELFIE WITH THEM AND TAG US ON IG πŸ“Έ πŸ“Έ
  13. STAY FOR THE COOLDOWN AFTER CLASS πŸ§˜πŸ½β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ
  14. MAKE ALL 5 CHALLENGE MEALS AND SNACKS FOR THE DAY πŸ₯žπŸŽπŸ₯—πŸ₯€πŸ—
  15. ATTEND A SATURDAY CLASS πŸ€©πŸŽ‰
  16. WEAR YOUR TEAM COLOUR β€οΈπŸ’™
  17. HAVE A FRIEND GET A TRIAL πŸ‘©πŸΌβ€πŸ€β€πŸ‘¨πŸ½
  18. ATTEND A 5AM CLASS 😴πŸ₯±
  19. ATTEND A 6PM CLASS 🌚
  20. ARRIVE BEFORE THE DEMO STARTS πŸƒπŸΌβ€β™€οΈπŸ’¨
  21. LEAVE US A REVIEW ON GOOGLE ⭐️⭐️⭐️⭐️⭐️
  22. WORKOUT WITH SOMEONE FROM THE OPPOSITE TEAM 🀝
  23. TAKE A PHOTO IN FRONT OF THE LOGO WALL AND TAG US ON IG πŸ‘―β€β™€οΈπŸ€³
  24. HIT 15K STEPS IN A DAY πŸ‘Ÿ