At least45minstrengthtrainingDid 50+counterpushupsin 1 dayTried amovement orgame Ienjoyed as akidFound outcoachDrew's favcolor15ksteps in1 dayTried aNEWworkoutor classAttended"Breatheand Stretch"workshopFound outcoachDrew's favfootballplayerTracked200+ minof activityin 1 weekAt least10min ofstretching10ksteps in1 daySwam /wateraerobicsParkedfurtheraway fromdestinationGot 7+ hoursof sleep 3nights in arowAttendeda "WWalkand Talk"workshopDid abodyweightonlyworkoutAttended"FitnessDecoded"workshopFound outcoachDrew's favsport to playPosted inConnectabout youractivityDrank atleast 1/2bodyweightin oz ofwaterClimbed10 flightsof stairsAt least10minwalkoutsideShared in aworkshopabout youractivityInvitedsomeoneto be activewith me5ksteps in1 dayDid aYouTubeclass/videoAte a foundhigh inprotein youdon't usuallyhaveDid 50+chairsquats in1 dayUsedstairsinstead ofelevatorEncouragedanothermember'sactivityjourneyDecided tobe activewhen youdidn't feel itFound outwhat coachDrewcollectsDancedfor atleast10minAttendeda "DanceBreak"workshopTook awalk ona callBikerideoutsideTrackedmyactivity forthe dayMade myown workoutroutine forthe dayMovementbreakduring TVAte a proteinpacked mealafter activityWent tech.free duringactivity(phone etc.)Danced to3 songs ina rowDid chairbased orseatedworkoutCreatedan activityplaylist(music)At least20minstrengthtrainingWent to anin personstudio/gymWalked apark ortrail by meTracked100+ minof activityin 1 weekAt least45minstrengthtrainingDid 50+counterpushupsin 1 dayTried amovement orgame Ienjoyed as akidFound outcoachDrew's favcolor15ksteps in1 dayTried aNEWworkoutor classAttended"Breatheand Stretch"workshopFound outcoachDrew's favfootballplayerTracked200+ minof activityin 1 weekAt least10min ofstretching10ksteps in1 daySwam /wateraerobicsParkedfurtheraway fromdestinationGot 7+ hoursof sleep 3nights in arowAttendeda "WWalkand Talk"workshopDid abodyweightonlyworkoutAttended"FitnessDecoded"workshopFound outcoachDrew's favsport to playPosted inConnectabout youractivityDrank atleast 1/2bodyweightin oz ofwaterClimbed10 flightsof stairsAt least10minwalkoutsideShared in aworkshopabout youractivityInvitedsomeoneto be activewith me5ksteps in1 dayDid aYouTubeclass/videoAte a foundhigh inprotein youdon't usuallyhaveDid 50+chairsquats in1 dayUsedstairsinstead ofelevatorEncouragedanothermember'sactivityjourneyDecided tobe activewhen youdidn't feel itFound outwhat coachDrewcollectsDancedfor atleast10minAttendeda "DanceBreak"workshopTook awalk ona callBikerideoutsideTrackedmyactivity forthe dayMade myown workoutroutine forthe dayMovementbreakduring TVAte a proteinpacked mealafter activityWent tech.free duringactivity(phone etc.)Danced to3 songs ina rowDid chairbased orseatedworkoutCreatedan activityplaylist(music)At least20minstrengthtrainingWent to anin personstudio/gymWalked apark ortrail by meTracked100+ minof activityin 1 week

MISSION POSSIBLE MAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. At least 45min strength training
  2. Did 50+ counter pushups in 1 day
  3. Tried a movement or game I enjoyed as a kid
  4. Found out coach Drew's fav color
  5. 15k steps in 1 day
  6. Tried a NEW workout or class
  7. Attended "Breathe and Stretch" workshop
  8. Found out coach Drew's fav football player
  9. Tracked 200+ min of activity in 1 week
  10. At least 10min of stretching
  11. 10k steps in 1 day
  12. Swam / water aerobics
  13. Parked further away from destination
  14. Got 7+ hours of sleep 3 nights in a row
  15. Attended a "WWalk and Talk" workshop
  16. Did a bodyweight only workout
  17. Attended "Fitness Decoded" workshop
  18. Found out coach Drew's fav sport to play
  19. Posted in Connect about your activity
  20. Drank at least 1/2 bodyweight in oz of water
  21. Climbed 10 flights of stairs
  22. At least 10min walk outside
  23. Shared in a workshop about your activity
  24. Invited someone to be active with me
  25. 5k steps in 1 day
  26. Did a YouTube class/video
  27. Ate a found high in protein you don't usually have
  28. Did 50+ chair squats in 1 day
  29. Used stairs instead of elevator
  30. Encouraged another member's activity journey
  31. Decided to be active when you didn't feel it
  32. Found out what coach Drew collects
  33. Danced for at least 10min
  34. Attended a "Dance Break" workshop
  35. Took a walk on a call
  36. Bike ride outside
  37. Tracked my activity for the day
  38. Made my own workout routine for the day
  39. Movement break during TV
  40. Ate a protein packed meal after activity
  41. Went tech. free during activity (phone etc.)
  42. Danced to 3 songs in a row
  43. Did chair based or seated workout
  44. Created an activity playlist (music)
  45. At least 20min strength training
  46. Went to an in person studio/gym
  47. Walked a park or trail by me
  48. Tracked 100+ min of activity in 1 week