Usedstairsinstead ofelevatorFound outcoachDrew's favsport to playBikerideoutsideParkedfurtheraway fromdestinationAte a foundhigh inprotein youdon't usuallyhave15ksteps in1 dayClimbed10 flightsof stairsDid 50+counterpushupsin 1 dayDid 50+chairsquats in1 dayInvitedsomeoneto be activewith meWent tech.free duringactivity(phone etc.)Posted inConnectabout youractivityCreatedan activityplaylist(music)Shared in aworkshopabout youractivityDid abodyweightonlyworkoutAt least10min ofstretchingAttended"Breatheand Stretch"workshopWent to anin personstudio/gymAttendeda "DanceBreak"workshopDid aYouTubeclass/videoTook awalk ona callFound outwhat coachDrewcollectsDancedfor atleast10minTried aNEWworkoutor classMade myown workoutroutine forthe dayDrank atleast 1/2bodyweightin oz ofwaterAt least45minstrengthtrainingAt least20minstrengthtrainingFound outcoachDrew's favcolorTracked200+ minof activityin 1 weekEncouragedanothermember'sactivityjourneyDecided tobe activewhen youdidn't feel itFound outcoachDrew's favfootballplayerWalked apark ortrail by meSwam /wateraerobicsTrackedmyactivity forthe dayDanced to3 songs ina rowAttended"FitnessDecoded"workshopAt least10minwalkoutsideAttendeda "WWalkand Talk"workshopMovementbreakduring TVTried amovement orgame Ienjoyed as akidTracked100+ minof activityin 1 weekDid chairbased orseatedworkout5ksteps in1 day10ksteps in1 dayGot 7+ hoursof sleep 3nights in arowAte a proteinpacked mealafter activityUsedstairsinstead ofelevatorFound outcoachDrew's favsport to playBikerideoutsideParkedfurtheraway fromdestinationAte a foundhigh inprotein youdon't usuallyhave15ksteps in1 dayClimbed10 flightsof stairsDid 50+counterpushupsin 1 dayDid 50+chairsquats in1 dayInvitedsomeoneto be activewith meWent tech.free duringactivity(phone etc.)Posted inConnectabout youractivityCreatedan activityplaylist(music)Shared in aworkshopabout youractivityDid abodyweightonlyworkoutAt least10min ofstretchingAttended"Breatheand Stretch"workshopWent to anin personstudio/gymAttendeda "DanceBreak"workshopDid aYouTubeclass/videoTook awalk ona callFound outwhat coachDrewcollectsDancedfor atleast10minTried aNEWworkoutor classMade myown workoutroutine forthe dayDrank atleast 1/2bodyweightin oz ofwaterAt least45minstrengthtrainingAt least20minstrengthtrainingFound outcoachDrew's favcolorTracked200+ minof activityin 1 weekEncouragedanothermember'sactivityjourneyDecided tobe activewhen youdidn't feel itFound outcoachDrew's favfootballplayerWalked apark ortrail by meSwam /wateraerobicsTrackedmyactivity forthe dayDanced to3 songs ina rowAttended"FitnessDecoded"workshopAt least10minwalkoutsideAttendeda "WWalkand Talk"workshopMovementbreakduring TVTried amovement orgame Ienjoyed as akidTracked100+ minof activityin 1 weekDid chairbased orseatedworkout5ksteps in1 day10ksteps in1 dayGot 7+ hoursof sleep 3nights in arowAte a proteinpacked mealafter activity

MISSION POSSIBLE MAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Used stairs instead of elevator
  2. Found out coach Drew's fav sport to play
  3. Bike ride outside
  4. Parked further away from destination
  5. Ate a found high in protein you don't usually have
  6. 15k steps in 1 day
  7. Climbed 10 flights of stairs
  8. Did 50+ counter pushups in 1 day
  9. Did 50+ chair squats in 1 day
  10. Invited someone to be active with me
  11. Went tech. free during activity (phone etc.)
  12. Posted in Connect about your activity
  13. Created an activity playlist (music)
  14. Shared in a workshop about your activity
  15. Did a bodyweight only workout
  16. At least 10min of stretching
  17. Attended "Breathe and Stretch" workshop
  18. Went to an in person studio/gym
  19. Attended a "Dance Break" workshop
  20. Did a YouTube class/video
  21. Took a walk on a call
  22. Found out what coach Drew collects
  23. Danced for at least 10min
  24. Tried a NEW workout or class
  25. Made my own workout routine for the day
  26. Drank at least 1/2 bodyweight in oz of water
  27. At least 45min strength training
  28. At least 20min strength training
  29. Found out coach Drew's fav color
  30. Tracked 200+ min of activity in 1 week
  31. Encouraged another member's activity journey
  32. Decided to be active when you didn't feel it
  33. Found out coach Drew's fav football player
  34. Walked a park or trail by me
  35. Swam / water aerobics
  36. Tracked my activity for the day
  37. Danced to 3 songs in a row
  38. Attended "Fitness Decoded" workshop
  39. At least 10min walk outside
  40. Attended a "WWalk and Talk" workshop
  41. Movement break during TV
  42. Tried a movement or game I enjoyed as a kid
  43. Tracked 100+ min of activity in 1 week
  44. Did chair based or seated workout
  45. 5k steps in 1 day
  46. 10k steps in 1 day
  47. Got 7+ hours of sleep 3 nights in a row
  48. Ate a protein packed meal after activity