Tried amovement orgame Ienjoyed as akidAt least10min ofstretching10ksteps in1 dayTried aNEWworkoutor classTracked200+ minof activityin 1 weekDid aYouTubeclass/videoSwam /wateraerobicsPosted inConnectabout youractivityDid 50+chairsquats in1 dayAttendeda "DanceBreak"workshopDecided tobe activewhen youdidn't feel itTracked100+ minof activityin 1 weekTook awalk ona callFound outwhat coachDrewcollectsFound outcoachDrew's favcolorAte a proteinpacked mealafter activityCreatedan activityplaylist(music)Shared in aworkshopabout youractivityAte a foundhigh inprotein youdon't usuallyhaveWalked apark ortrail by meAt least10minwalkoutsideMovementbreakduring TVGot 7+ hoursof sleep 3nights in arowFound outcoachDrew's favsport to playTrackedmyactivity forthe dayInvitedsomeoneto be activewith meDid chairbased orseatedworkoutDrank atleast 1/2bodyweightin oz ofwaterWent tech.free duringactivity(phone etc.)Attended"FitnessDecoded"workshopAttendeda "WWalkand Talk"workshopEncouragedanothermember'sactivityjourneyBikerideoutsideFound outcoachDrew's favfootballplayerDid abodyweightonlyworkoutWent to anin personstudio/gymDancedfor atleast10minParkedfurtheraway fromdestinationClimbed10 flightsof stairs5ksteps in1 dayMade myown workoutroutine forthe dayAttended"Breatheand Stretch"workshop15ksteps in1 dayAt least45minstrengthtrainingDid 50+counterpushupsin 1 dayUsedstairsinstead ofelevatorAt least20minstrengthtrainingDanced to3 songs ina rowTried amovement orgame Ienjoyed as akidAt least10min ofstretching10ksteps in1 dayTried aNEWworkoutor classTracked200+ minof activityin 1 weekDid aYouTubeclass/videoSwam /wateraerobicsPosted inConnectabout youractivityDid 50+chairsquats in1 dayAttendeda "DanceBreak"workshopDecided tobe activewhen youdidn't feel itTracked100+ minof activityin 1 weekTook awalk ona callFound outwhat coachDrewcollectsFound outcoachDrew's favcolorAte a proteinpacked mealafter activityCreatedan activityplaylist(music)Shared in aworkshopabout youractivityAte a foundhigh inprotein youdon't usuallyhaveWalked apark ortrail by meAt least10minwalkoutsideMovementbreakduring TVGot 7+ hoursof sleep 3nights in arowFound outcoachDrew's favsport to playTrackedmyactivity forthe dayInvitedsomeoneto be activewith meDid chairbased orseatedworkoutDrank atleast 1/2bodyweightin oz ofwaterWent tech.free duringactivity(phone etc.)Attended"FitnessDecoded"workshopAttendeda "WWalkand Talk"workshopEncouragedanothermember'sactivityjourneyBikerideoutsideFound outcoachDrew's favfootballplayerDid abodyweightonlyworkoutWent to anin personstudio/gymDancedfor atleast10minParkedfurtheraway fromdestinationClimbed10 flightsof stairs5ksteps in1 dayMade myown workoutroutine forthe dayAttended"Breatheand Stretch"workshop15ksteps in1 dayAt least45minstrengthtrainingDid 50+counterpushupsin 1 dayUsedstairsinstead ofelevatorAt least20minstrengthtrainingDanced to3 songs ina row

MISSION POSSIBLE MAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a movement or game I enjoyed as a kid
  2. At least 10min of stretching
  3. 10k steps in 1 day
  4. Tried a NEW workout or class
  5. Tracked 200+ min of activity in 1 week
  6. Did a YouTube class/video
  7. Swam / water aerobics
  8. Posted in Connect about your activity
  9. Did 50+ chair squats in 1 day
  10. Attended a "Dance Break" workshop
  11. Decided to be active when you didn't feel it
  12. Tracked 100+ min of activity in 1 week
  13. Took a walk on a call
  14. Found out what coach Drew collects
  15. Found out coach Drew's fav color
  16. Ate a protein packed meal after activity
  17. Created an activity playlist (music)
  18. Shared in a workshop about your activity
  19. Ate a found high in protein you don't usually have
  20. Walked a park or trail by me
  21. At least 10min walk outside
  22. Movement break during TV
  23. Got 7+ hours of sleep 3 nights in a row
  24. Found out coach Drew's fav sport to play
  25. Tracked my activity for the day
  26. Invited someone to be active with me
  27. Did chair based or seated workout
  28. Drank at least 1/2 bodyweight in oz of water
  29. Went tech. free during activity (phone etc.)
  30. Attended "Fitness Decoded" workshop
  31. Attended a "WWalk and Talk" workshop
  32. Encouraged another member's activity journey
  33. Bike ride outside
  34. Found out coach Drew's fav football player
  35. Did a bodyweight only workout
  36. Went to an in person studio/gym
  37. Danced for at least 10min
  38. Parked further away from destination
  39. Climbed 10 flights of stairs
  40. 5k steps in 1 day
  41. Made my own workout routine for the day
  42. Attended "Breathe and Stretch" workshop
  43. 15k steps in 1 day
  44. At least 45min strength training
  45. Did 50+ counter pushups in 1 day
  46. Used stairs instead of elevator
  47. At least 20min strength training
  48. Danced to 3 songs in a row