Attendeda "DanceBreak"workshopAt least10min ofstretchingDid chairbased orseatedworkoutDanced to3 songs ina rowDecided tobe activewhen youdidn't feel itEncouragedanothermember'sactivityjourneyDid 50+chairsquats in1 dayAttended"FitnessDecoded"workshopPosted inConnectabout youractivityFound outcoachDrew's favfootballplayerSwam /wateraerobicsFound outcoachDrew's favcolorAttendeda "WWalkand Talk"workshopDrank atleast 1/2bodyweightin oz ofwaterWent to anin personstudio/gymAt least20minstrengthtrainingDid abodyweightonlyworkout5ksteps in1 dayCreatedan activityplaylist(music)BikerideoutsideAttended"Breatheand Stretch"workshopDid 50+counterpushupsin 1 dayWalked apark ortrail by meTracked100+ minof activityin 1 weekTrackedmyactivity forthe dayMovementbreakduring TVTried amovement orgame Ienjoyed as akidClimbed10 flightsof stairsParkedfurtheraway fromdestinationDid aYouTubeclass/videoFound outwhat coachDrewcollectsTracked200+ minof activityin 1 weekTook awalk ona callGot 7+ hoursof sleep 3nights in arowTried aNEWworkoutor classShared in aworkshopabout youractivityFound outcoachDrew's favsport to play10ksteps in1 dayDancedfor atleast10minMade myown workoutroutine forthe dayAte a foundhigh inprotein youdon't usuallyhave15ksteps in1 dayAt least10minwalkoutsideAt least45minstrengthtrainingInvitedsomeoneto be activewith meWent tech.free duringactivity(phone etc.)Usedstairsinstead ofelevatorAte a proteinpacked mealafter activityAttendeda "DanceBreak"workshopAt least10min ofstretchingDid chairbased orseatedworkoutDanced to3 songs ina rowDecided tobe activewhen youdidn't feel itEncouragedanothermember'sactivityjourneyDid 50+chairsquats in1 dayAttended"FitnessDecoded"workshopPosted inConnectabout youractivityFound outcoachDrew's favfootballplayerSwam /wateraerobicsFound outcoachDrew's favcolorAttendeda "WWalkand Talk"workshopDrank atleast 1/2bodyweightin oz ofwaterWent to anin personstudio/gymAt least20minstrengthtrainingDid abodyweightonlyworkout5ksteps in1 dayCreatedan activityplaylist(music)BikerideoutsideAttended"Breatheand Stretch"workshopDid 50+counterpushupsin 1 dayWalked apark ortrail by meTracked100+ minof activityin 1 weekTrackedmyactivity forthe dayMovementbreakduring TVTried amovement orgame Ienjoyed as akidClimbed10 flightsof stairsParkedfurtheraway fromdestinationDid aYouTubeclass/videoFound outwhat coachDrewcollectsTracked200+ minof activityin 1 weekTook awalk ona callGot 7+ hoursof sleep 3nights in arowTried aNEWworkoutor classShared in aworkshopabout youractivityFound outcoachDrew's favsport to play10ksteps in1 dayDancedfor atleast10minMade myown workoutroutine forthe dayAte a foundhigh inprotein youdon't usuallyhave15ksteps in1 dayAt least10minwalkoutsideAt least45minstrengthtrainingInvitedsomeoneto be activewith meWent tech.free duringactivity(phone etc.)Usedstairsinstead ofelevatorAte a proteinpacked mealafter activity

MISSION POSSIBLE MAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. Attended a "Dance Break" workshop
  2. At least 10min of stretching
  3. Did chair based or seated workout
  4. Danced to 3 songs in a row
  5. Decided to be active when you didn't feel it
  6. Encouraged another member's activity journey
  7. Did 50+ chair squats in 1 day
  8. Attended "Fitness Decoded" workshop
  9. Posted in Connect about your activity
  10. Found out coach Drew's fav football player
  11. Swam / water aerobics
  12. Found out coach Drew's fav color
  13. Attended a "WWalk and Talk" workshop
  14. Drank at least 1/2 bodyweight in oz of water
  15. Went to an in person studio/gym
  16. At least 20min strength training
  17. Did a bodyweight only workout
  18. 5k steps in 1 day
  19. Created an activity playlist (music)
  20. Bike ride outside
  21. Attended "Breathe and Stretch" workshop
  22. Did 50+ counter pushups in 1 day
  23. Walked a park or trail by me
  24. Tracked 100+ min of activity in 1 week
  25. Tracked my activity for the day
  26. Movement break during TV
  27. Tried a movement or game I enjoyed as a kid
  28. Climbed 10 flights of stairs
  29. Parked further away from destination
  30. Did a YouTube class/video
  31. Found out what coach Drew collects
  32. Tracked 200+ min of activity in 1 week
  33. Took a walk on a call
  34. Got 7+ hours of sleep 3 nights in a row
  35. Tried a NEW workout or class
  36. Shared in a workshop about your activity
  37. Found out coach Drew's fav sport to play
  38. 10k steps in 1 day
  39. Danced for at least 10min
  40. Made my own workout routine for the day
  41. Ate a found high in protein you don't usually have
  42. 15k steps in 1 day
  43. At least 10min walk outside
  44. At least 45min strength training
  45. Invited someone to be active with me
  46. Went tech. free during activity (phone etc.)
  47. Used stairs instead of elevator
  48. Ate a protein packed meal after activity