Tracked100+ minof activityin 1 weekFound outcoachDrew's favcolorBikerideoutsideParkedfurtheraway fromdestinationDecided tobe activewhen youdidn't feel itAte a foundhigh inprotein youdon't usuallyhaveEncouragedanothermember'sactivityjourneyTried amovement orgame Ienjoyed as akidAt least10minwalkoutsideAttended"FitnessDecoded"workshopDrank atleast 1/2bodyweightin oz ofwaterDid chairbased orseatedworkoutAt least20minstrengthtrainingFound outcoachDrew's favsport to playFound outwhat coachDrewcollectsAttendeda "WWalkand Talk"workshopWalked apark ortrail by meFound outcoachDrew's favfootballplayerInvitedsomeoneto be activewith meTook awalk ona callMovementbreakduring TVSwam /wateraerobicsWent tech.free duringactivity(phone etc.)Got 7+ hoursof sleep 3nights in arowShared in aworkshopabout youractivity15ksteps in1 dayDid abodyweightonlyworkoutAt least45minstrengthtrainingAttendeda "DanceBreak"workshopDancedfor atleast10minDid 50+chairsquats in1 dayAte a proteinpacked mealafter activityCreatedan activityplaylist(music)Tried aNEWworkoutor classTracked200+ minof activityin 1 weekAt least10min ofstretchingAttended"Breatheand Stretch"workshop10ksteps in1 dayUsedstairsinstead ofelevatorClimbed10 flightsof stairsDid 50+counterpushupsin 1 day5ksteps in1 dayMade myown workoutroutine forthe dayTrackedmyactivity forthe dayDid aYouTubeclass/videoDanced to3 songs ina rowPosted inConnectabout youractivityWent to anin personstudio/gymTracked100+ minof activityin 1 weekFound outcoachDrew's favcolorBikerideoutsideParkedfurtheraway fromdestinationDecided tobe activewhen youdidn't feel itAte a foundhigh inprotein youdon't usuallyhaveEncouragedanothermember'sactivityjourneyTried amovement orgame Ienjoyed as akidAt least10minwalkoutsideAttended"FitnessDecoded"workshopDrank atleast 1/2bodyweightin oz ofwaterDid chairbased orseatedworkoutAt least20minstrengthtrainingFound outcoachDrew's favsport to playFound outwhat coachDrewcollectsAttendeda "WWalkand Talk"workshopWalked apark ortrail by meFound outcoachDrew's favfootballplayerInvitedsomeoneto be activewith meTook awalk ona callMovementbreakduring TVSwam /wateraerobicsWent tech.free duringactivity(phone etc.)Got 7+ hoursof sleep 3nights in arowShared in aworkshopabout youractivity15ksteps in1 dayDid abodyweightonlyworkoutAt least45minstrengthtrainingAttendeda "DanceBreak"workshopDancedfor atleast10minDid 50+chairsquats in1 dayAte a proteinpacked mealafter activityCreatedan activityplaylist(music)Tried aNEWworkoutor classTracked200+ minof activityin 1 weekAt least10min ofstretchingAttended"Breatheand Stretch"workshop10ksteps in1 dayUsedstairsinstead ofelevatorClimbed10 flightsof stairsDid 50+counterpushupsin 1 day5ksteps in1 dayMade myown workoutroutine forthe dayTrackedmyactivity forthe dayDid aYouTubeclass/videoDanced to3 songs ina rowPosted inConnectabout youractivityWent to anin personstudio/gym

MISSION POSSIBLE MAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tracked 100+ min of activity in 1 week
  2. Found out coach Drew's fav color
  3. Bike ride outside
  4. Parked further away from destination
  5. Decided to be active when you didn't feel it
  6. Ate a found high in protein you don't usually have
  7. Encouraged another member's activity journey
  8. Tried a movement or game I enjoyed as a kid
  9. At least 10min walk outside
  10. Attended "Fitness Decoded" workshop
  11. Drank at least 1/2 bodyweight in oz of water
  12. Did chair based or seated workout
  13. At least 20min strength training
  14. Found out coach Drew's fav sport to play
  15. Found out what coach Drew collects
  16. Attended a "WWalk and Talk" workshop
  17. Walked a park or trail by me
  18. Found out coach Drew's fav football player
  19. Invited someone to be active with me
  20. Took a walk on a call
  21. Movement break during TV
  22. Swam / water aerobics
  23. Went tech. free during activity (phone etc.)
  24. Got 7+ hours of sleep 3 nights in a row
  25. Shared in a workshop about your activity
  26. 15k steps in 1 day
  27. Did a bodyweight only workout
  28. At least 45min strength training
  29. Attended a "Dance Break" workshop
  30. Danced for at least 10min
  31. Did 50+ chair squats in 1 day
  32. Ate a protein packed meal after activity
  33. Created an activity playlist (music)
  34. Tried a NEW workout or class
  35. Tracked 200+ min of activity in 1 week
  36. At least 10min of stretching
  37. Attended "Breathe and Stretch" workshop
  38. 10k steps in 1 day
  39. Used stairs instead of elevator
  40. Climbed 10 flights of stairs
  41. Did 50+ counter pushups in 1 day
  42. 5k steps in 1 day
  43. Made my own workout routine for the day
  44. Tracked my activity for the day
  45. Did a YouTube class/video
  46. Danced to 3 songs in a row
  47. Posted in Connect about your activity
  48. Went to an in person studio/gym