Createdan activityplaylist(music)Went to anin personstudio/gymAttended"Breatheand Stretch"workshopDrank atleast 1/2bodyweightin oz ofwaterAt least45minstrengthtrainingDid chairbased orseatedworkoutFound outcoachDrew's favsport to playDanced to3 songs ina rowDid abodyweightonlyworkoutEncouragedanothermember'sactivityjourneyAttendeda "WWalkand Talk"workshopAt least10min ofstretching10ksteps in1 dayAttended"FitnessDecoded"workshopMade myown workoutroutine forthe dayTrackedmyactivity forthe dayTracked200+ minof activityin 1 weekTracked100+ minof activityin 1 weekDid aYouTubeclass/videoClimbed10 flightsof stairsAt least10minwalkoutsideTried aNEWworkoutor classAte a proteinpacked mealafter activityParkedfurtheraway fromdestinationShared in aworkshopabout youractivityWalked apark ortrail by meFound outcoachDrew's favcolorAte a foundhigh inprotein youdon't usuallyhave15ksteps in1 dayAt least20minstrengthtrainingDid 50+counterpushupsin 1 dayPosted inConnectabout youractivity5ksteps in1 dayTook awalk ona callDecided tobe activewhen youdidn't feel itGot 7+ hoursof sleep 3nights in arowMovementbreakduring TVSwam /wateraerobicsDancedfor atleast10minWent tech.free duringactivity(phone etc.)Found outcoachDrew's favfootballplayerFound outwhat coachDrewcollectsInvitedsomeoneto be activewith meBikerideoutsideAttendeda "DanceBreak"workshopUsedstairsinstead ofelevatorTried amovement orgame Ienjoyed as akidDid 50+chairsquats in1 dayCreatedan activityplaylist(music)Went to anin personstudio/gymAttended"Breatheand Stretch"workshopDrank atleast 1/2bodyweightin oz ofwaterAt least45minstrengthtrainingDid chairbased orseatedworkoutFound outcoachDrew's favsport to playDanced to3 songs ina rowDid abodyweightonlyworkoutEncouragedanothermember'sactivityjourneyAttendeda "WWalkand Talk"workshopAt least10min ofstretching10ksteps in1 dayAttended"FitnessDecoded"workshopMade myown workoutroutine forthe dayTrackedmyactivity forthe dayTracked200+ minof activityin 1 weekTracked100+ minof activityin 1 weekDid aYouTubeclass/videoClimbed10 flightsof stairsAt least10minwalkoutsideTried aNEWworkoutor classAte a proteinpacked mealafter activityParkedfurtheraway fromdestinationShared in aworkshopabout youractivityWalked apark ortrail by meFound outcoachDrew's favcolorAte a foundhigh inprotein youdon't usuallyhave15ksteps in1 dayAt least20minstrengthtrainingDid 50+counterpushupsin 1 dayPosted inConnectabout youractivity5ksteps in1 dayTook awalk ona callDecided tobe activewhen youdidn't feel itGot 7+ hoursof sleep 3nights in arowMovementbreakduring TVSwam /wateraerobicsDancedfor atleast10minWent tech.free duringactivity(phone etc.)Found outcoachDrew's favfootballplayerFound outwhat coachDrewcollectsInvitedsomeoneto be activewith meBikerideoutsideAttendeda "DanceBreak"workshopUsedstairsinstead ofelevatorTried amovement orgame Ienjoyed as akidDid 50+chairsquats in1 day

MISSION POSSIBLE MAY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Created an activity playlist (music)
  2. Went to an in person studio/gym
  3. Attended "Breathe and Stretch" workshop
  4. Drank at least 1/2 bodyweight in oz of water
  5. At least 45min strength training
  6. Did chair based or seated workout
  7. Found out coach Drew's fav sport to play
  8. Danced to 3 songs in a row
  9. Did a bodyweight only workout
  10. Encouraged another member's activity journey
  11. Attended a "WWalk and Talk" workshop
  12. At least 10min of stretching
  13. 10k steps in 1 day
  14. Attended "Fitness Decoded" workshop
  15. Made my own workout routine for the day
  16. Tracked my activity for the day
  17. Tracked 200+ min of activity in 1 week
  18. Tracked 100+ min of activity in 1 week
  19. Did a YouTube class/video
  20. Climbed 10 flights of stairs
  21. At least 10min walk outside
  22. Tried a NEW workout or class
  23. Ate a protein packed meal after activity
  24. Parked further away from destination
  25. Shared in a workshop about your activity
  26. Walked a park or trail by me
  27. Found out coach Drew's fav color
  28. Ate a found high in protein you don't usually have
  29. 15k steps in 1 day
  30. At least 20min strength training
  31. Did 50+ counter pushups in 1 day
  32. Posted in Connect about your activity
  33. 5k steps in 1 day
  34. Took a walk on a call
  35. Decided to be active when you didn't feel it
  36. Got 7+ hours of sleep 3 nights in a row
  37. Movement break during TV
  38. Swam / water aerobics
  39. Danced for at least 10min
  40. Went tech. free during activity (phone etc.)
  41. Found out coach Drew's fav football player
  42. Found out what coach Drew collects
  43. Invited someone to be active with me
  44. Bike ride outside
  45. Attended a "Dance Break" workshop
  46. Used stairs instead of elevator
  47. Tried a movement or game I enjoyed as a kid
  48. Did 50+ chair squats in 1 day