Talk tosomeoneCreativeExpressionImproveSleepExerciseListentomusicMeditationSpiritualityConsistentwithmedicationJournalingSingandDanceHobbiesPracticeKindnessPositiveAffirmationsGratitudeMindfulnessGo innatureTakea walkPrayerSeektherapyPositiveThinkingFindingJoyWatchamoviePlayComedyTalk tosomeoneCreativeExpressionImproveSleepExerciseListentomusicMeditationSpiritualityConsistentwithmedicationJournalingSingandDanceHobbiesPracticeKindnessPositiveAffirmationsGratitudeMindfulnessGo innatureTakea walkPrayerSeektherapyPositiveThinkingFindingJoyWatchamoviePlayComedy

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Creative Expression
  3. Improve Sleep
  4. Exercise
  5. Listen to music
  6. Meditation
  7. Spirituality
  8. Consistent with medication
  9. Journaling
  10. Sing and Dance
  11. Hobbies
  12. Practice Kindness
  13. Positive Affirmations
  14. Gratitude
  15. Mindfulness
  16. Go in nature
  17. Take a walk
  18. Prayer
  19. Seek therapy
  20. Positive Thinking
  21. Finding Joy
  22. Watch a movie
  23. Play
  24. Comedy