Takea walkSingandDanceJournalingCreativeExpressionSpiritualityExerciseComedyPrayerFindingJoyPositiveThinkingGo innatureHobbiesImproveSleepGratitudeSeektherapyTalk tosomeoneWatchamovieConsistentwithmedicationMeditationMindfulnessPlayPracticeKindnessPositiveAffirmationsListentomusicTakea walkSingandDanceJournalingCreativeExpressionSpiritualityExerciseComedyPrayerFindingJoyPositiveThinkingGo innatureHobbiesImproveSleepGratitudeSeektherapyTalk tosomeoneWatchamovieConsistentwithmedicationMeditationMindfulnessPlayPracticeKindnessPositiveAffirmationsListentomusic

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Sing and Dance
  3. Journaling
  4. Creative Expression
  5. Spirituality
  6. Exercise
  7. Comedy
  8. Prayer
  9. Finding Joy
  10. Positive Thinking
  11. Go in nature
  12. Hobbies
  13. Improve Sleep
  14. Gratitude
  15. Seek therapy
  16. Talk to someone
  17. Watch a movie
  18. Consistent with medication
  19. Meditation
  20. Mindfulness
  21. Play
  22. Practice Kindness
  23. Positive Affirmations
  24. Listen to music