SpiritualityTalk tosomeonePracticeKindnessSingandDanceTakea walkPositiveAffirmationsFindingJoyHobbiesListentomusicJournalingSeektherapyPlayCreativeExpressionMindfulnessComedyWatchamovieMeditationPositiveThinkingImproveSleepGo innaturePrayerExerciseGratitudeConsistentwithmedicationSpiritualityTalk tosomeonePracticeKindnessSingandDanceTakea walkPositiveAffirmationsFindingJoyHobbiesListentomusicJournalingSeektherapyPlayCreativeExpressionMindfulnessComedyWatchamovieMeditationPositiveThinkingImproveSleepGo innaturePrayerExerciseGratitudeConsistentwithmedication

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spirituality
  2. Talk to someone
  3. Practice Kindness
  4. Sing and Dance
  5. Take a walk
  6. Positive Affirmations
  7. Finding Joy
  8. Hobbies
  9. Listen to music
  10. Journaling
  11. Seek therapy
  12. Play
  13. Creative Expression
  14. Mindfulness
  15. Comedy
  16. Watch a movie
  17. Meditation
  18. Positive Thinking
  19. Improve Sleep
  20. Go in nature
  21. Prayer
  22. Exercise
  23. Gratitude
  24. Consistent with medication