MindfulnessImproveSleepCreativeExpressionPositiveAffirmationsSpiritualityTalk tosomeonePlayExerciseWatchamovieConsistentwithmedicationPracticeKindnessComedyMeditationFindingJoySeektherapyGo innatureSingandDanceJournalingPositiveThinkingGratitudeHobbiesPrayerListentomusicTakea walkMindfulnessImproveSleepCreativeExpressionPositiveAffirmationsSpiritualityTalk tosomeonePlayExerciseWatchamovieConsistentwithmedicationPracticeKindnessComedyMeditationFindingJoySeektherapyGo innatureSingandDanceJournalingPositiveThinkingGratitudeHobbiesPrayerListentomusicTakea walk

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Improve Sleep
  3. Creative Expression
  4. Positive Affirmations
  5. Spirituality
  6. Talk to someone
  7. Play
  8. Exercise
  9. Watch a movie
  10. Consistent with medication
  11. Practice Kindness
  12. Comedy
  13. Meditation
  14. Finding Joy
  15. Seek therapy
  16. Go in nature
  17. Sing and Dance
  18. Journaling
  19. Positive Thinking
  20. Gratitude
  21. Hobbies
  22. Prayer
  23. Listen to music
  24. Take a walk