ListentomusicTakea walkPositiveAffirmationsTalk tosomeoneMindfulnessJournalingWatchamovieGratitudeComedyPositiveThinkingPlayConsistentwithmedicationFindingJoyExerciseCreativeExpressionHobbiesSpiritualitySeektherapyPrayerGo innaturePracticeKindnessImproveSleepSingandDanceMeditationListentomusicTakea walkPositiveAffirmationsTalk tosomeoneMindfulnessJournalingWatchamovieGratitudeComedyPositiveThinkingPlayConsistentwithmedicationFindingJoyExerciseCreativeExpressionHobbiesSpiritualitySeektherapyPrayerGo innaturePracticeKindnessImproveSleepSingandDanceMeditation

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Take a walk
  3. Positive Affirmations
  4. Talk to someone
  5. Mindfulness
  6. Journaling
  7. Watch a movie
  8. Gratitude
  9. Comedy
  10. Positive Thinking
  11. Play
  12. Consistent with medication
  13. Finding Joy
  14. Exercise
  15. Creative Expression
  16. Hobbies
  17. Spirituality
  18. Seek therapy
  19. Prayer
  20. Go in nature
  21. Practice Kindness
  22. Improve Sleep
  23. Sing and Dance
  24. Meditation