ImproveSleepSeektherapyPositiveThinkingListentomusicTalk tosomeonePlayConsistentwithmedicationFindingJoyTakea walkComedyMindfulnessPrayerSpiritualityWatchamovieHobbiesMeditationPositiveAffirmationsSingandDancePracticeKindnessExerciseCreativeExpressionJournalingGo innatureGratitudeImproveSleepSeektherapyPositiveThinkingListentomusicTalk tosomeonePlayConsistentwithmedicationFindingJoyTakea walkComedyMindfulnessPrayerSpiritualityWatchamovieHobbiesMeditationPositiveAffirmationsSingandDancePracticeKindnessExerciseCreativeExpressionJournalingGo innatureGratitude

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve Sleep
  2. Seek therapy
  3. Positive Thinking
  4. Listen to music
  5. Talk to someone
  6. Play
  7. Consistent with medication
  8. Finding Joy
  9. Take a walk
  10. Comedy
  11. Mindfulness
  12. Prayer
  13. Spirituality
  14. Watch a movie
  15. Hobbies
  16. Meditation
  17. Positive Affirmations
  18. Sing and Dance
  19. Practice Kindness
  20. Exercise
  21. Creative Expression
  22. Journaling
  23. Go in nature
  24. Gratitude