PlayMindfulnessPracticeKindnessSpiritualityJournalingFindingJoyPositiveAffirmationsTakea walkHobbiesConsistentwithmedicationCreativeExpressionPrayerMeditationExerciseImproveSleepSeektherapyListentomusicPositiveThinkingComedyWatchamovieGo innatureTalk tosomeoneGratitudeSingandDancePlayMindfulnessPracticeKindnessSpiritualityJournalingFindingJoyPositiveAffirmationsTakea walkHobbiesConsistentwithmedicationCreativeExpressionPrayerMeditationExerciseImproveSleepSeektherapyListentomusicPositiveThinkingComedyWatchamovieGo innatureTalk tosomeoneGratitudeSingandDance

Intensive Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play
  2. Mindfulness
  3. Practice Kindness
  4. Spirituality
  5. Journaling
  6. Finding Joy
  7. Positive Affirmations
  8. Take a walk
  9. Hobbies
  10. Consistent with medication
  11. Creative Expression
  12. Prayer
  13. Meditation
  14. Exercise
  15. Improve Sleep
  16. Seek therapy
  17. Listen to music
  18. Positive Thinking
  19. Comedy
  20. Watch a movie
  21. Go in nature
  22. Talk to someone
  23. Gratitude
  24. Sing and Dance