Neversaynever.I can getthrough thisone step ata time.I amdetermined.Just keepswimmingI'm incontrol ofmychoices.I amproud thatI workedhard.I am goodat_______.Instead ofsaying," Ican't," I cansay______.Instead ofsaying," Ican't handlethis, I cansay_____.I won'tgiveup.I'm proud of myselfbecause____________.It's hard, butI can try mybest tofigure it out.HakunamatataI amstrong andcan handlethis.I'mintelligent.Self-talkis________.Self talk isimportant tomanage mystressbecause___Instead ofsaying,"I'llnever getthis, I cansay_____.I canask forhelp.When I amupset, I canuse positiveself talk.I amunique.I gave itmy besteffort.What's yourfavoritequote ortheme song?Instead ofsaying, "I'mterrible atthis," I cansay_____.Neversaynever.I can getthrough thisone step ata time.I amdetermined.Just keepswimmingI'm incontrol ofmychoices.I amproud thatI workedhard.I am goodat_______.Instead ofsaying," Ican't," I cansay______.Instead ofsaying," Ican't handlethis, I cansay_____.I won'tgiveup.I'm proud of myselfbecause____________.It's hard, butI can try mybest tofigure it out.HakunamatataI amstrong andcan handlethis.I'mintelligent.Self-talkis________.Self talk isimportant tomanage mystressbecause___Instead ofsaying,"I'llnever getthis, I cansay_____.I canask forhelp.When I amupset, I canuse positiveself talk.I amunique.I gave itmy besteffort.What's yourfavoritequote ortheme song?Instead ofsaying, "I'mterrible atthis," I cansay_____.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Never say never.
  2. I can get through this one step at a time.
  3. I am determined.
  4. Just keep swimming
  5. I'm in control of my choices.
  6. I am proud that I worked hard.
  7. I am good at_______.
  8. Instead of saying," I can't," I can say______.
  9. Instead of saying," I can't handle this, I can say_____.
  10. I won't give up.
  11. I'm proud of myself because____________.
  12. It's hard, but I can try my best to figure it out.
  13. Hakuna matata
  14. I am strong and can handle this.
  15. I'm intelligent.
  16. Self-talk is________.
  17. Self talk is important to manage my stress because___
  18. Instead of saying,"I'll never get this, I can say_____.
  19. I can ask for help.
  20. When I am upset, I can use positive self talk.
  21. I am unique.
  22. I gave it my best effort.
  23. What's your favorite quote or theme song?
  24. Instead of saying, "I'm terrible at this," I can say_____.