Instead ofsaying," Ican't," I cansay______.Self-talkis________.I'm proud of myselfbecause____________.I amunique.I won'tgiveup.Just keepswimmingI'm incontrol ofmychoices.Instead ofsaying, "I'mterrible atthis," I cansay_____.I amproud thatI workedhard.HakunamatataI gave itmy besteffort.Self talk isimportant tomanage mystressbecause___What's yourfavoritequote ortheme song?I can getthrough thisone step ata time.Instead ofsaying,"I'llnever getthis, I cansay_____.Neversaynever.Instead ofsaying," Ican't handlethis, I cansay_____.I amdetermined.I canask forhelp.I'mintelligent.It's hard, butI can try mybest tofigure it out.I am goodat_______.I amstrong andcan handlethis.When I amupset, I canuse positiveself talk.Instead ofsaying," Ican't," I cansay______.Self-talkis________.I'm proud of myselfbecause____________.I amunique.I won'tgiveup.Just keepswimmingI'm incontrol ofmychoices.Instead ofsaying, "I'mterrible atthis," I cansay_____.I amproud thatI workedhard.HakunamatataI gave itmy besteffort.Self talk isimportant tomanage mystressbecause___What's yourfavoritequote ortheme song?I can getthrough thisone step ata time.Instead ofsaying,"I'llnever getthis, I cansay_____.Neversaynever.Instead ofsaying," Ican't handlethis, I cansay_____.I amdetermined.I canask forhelp.I'mintelligent.It's hard, butI can try mybest tofigure it out.I am goodat_______.I amstrong andcan handlethis.When I amupset, I canuse positiveself talk.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Instead of saying," I can't," I can say______.
  2. Self-talk is________.
  3. I'm proud of myself because____________.
  4. I am unique.
  5. I won't give up.
  6. Just keep swimming
  7. I'm in control of my choices.
  8. Instead of saying, "I'm terrible at this," I can say_____.
  9. I am proud that I worked hard.
  10. Hakuna matata
  11. I gave it my best effort.
  12. Self talk is important to manage my stress because___
  13. What's your favorite quote or theme song?
  14. I can get through this one step at a time.
  15. Instead of saying,"I'll never get this, I can say_____.
  16. Never say never.
  17. Instead of saying," I can't handle this, I can say_____.
  18. I am determined.
  19. I can ask for help.
  20. I'm intelligent.
  21. It's hard, but I can try my best to figure it out.
  22. I am good at_______.
  23. I am strong and can handle this.
  24. When I am upset, I can use positive self talk.