When I amupset, I canuse positiveself talk.Self talk isimportant tomanage mystressbecause___Instead ofsaying," Ican't," I cansay______.I'mintelligent.I gave itmy besteffort.What's yourfavoritequote ortheme song?Instead ofsaying, "I'mterrible atthis," I cansay_____.Just keepswimmingNeversaynever.It's hard, butI can try mybest tofigure it out.I can getthrough thisone step ata time.I amproud thatI workedhard.HakunamatataI won'tgiveup.I'm incontrol ofmychoices.I amdetermined.I'm proud of myselfbecause____________.I amstrong andcan handlethis.I amunique.Instead ofsaying,"I'llnever getthis, I cansay_____.Self-talkis________.I canask forhelp.I am goodat_______.Instead ofsaying," Ican't handlethis, I cansay_____.When I amupset, I canuse positiveself talk.Self talk isimportant tomanage mystressbecause___Instead ofsaying," Ican't," I cansay______.I'mintelligent.I gave itmy besteffort.What's yourfavoritequote ortheme song?Instead ofsaying, "I'mterrible atthis," I cansay_____.Just keepswimmingNeversaynever.It's hard, butI can try mybest tofigure it out.I can getthrough thisone step ata time.I amproud thatI workedhard.HakunamatataI won'tgiveup.I'm incontrol ofmychoices.I amdetermined.I'm proud of myselfbecause____________.I amstrong andcan handlethis.I amunique.Instead ofsaying,"I'llnever getthis, I cansay_____.Self-talkis________.I canask forhelp.I am goodat_______.Instead ofsaying," Ican't handlethis, I cansay_____.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I am upset, I can use positive self talk.
  2. Self talk is important to manage my stress because___
  3. Instead of saying," I can't," I can say______.
  4. I'm intelligent.
  5. I gave it my best effort.
  6. What's your favorite quote or theme song?
  7. Instead of saying, "I'm terrible at this," I can say_____.
  8. Just keep swimming
  9. Never say never.
  10. It's hard, but I can try my best to figure it out.
  11. I can get through this one step at a time.
  12. I am proud that I worked hard.
  13. Hakuna matata
  14. I won't give up.
  15. I'm in control of my choices.
  16. I am determined.
  17. I'm proud of myself because____________.
  18. I am strong and can handle this.
  19. I am unique.
  20. Instead of saying,"I'll never get this, I can say_____.
  21. Self-talk is________.
  22. I can ask for help.
  23. I am good at_______.
  24. Instead of saying," I can't handle this, I can say_____.