Instead ofsaying,"I'llnever getthis, I cansay_____.Self-talkis________.I canask forhelp.Neversaynever.What's yourfavoritequote ortheme song?Instead ofsaying," Ican't handlethis, I cansay_____.When I amupset, I canuse positiveself talk.Self talk isimportant tomanage mystressbecause___I'm proud of myselfbecause____________.Instead ofsaying, "I'mterrible atthis," I cansay_____.It's hard, butI can try mybest tofigure it out.Just keepswimmingI won'tgiveup.I amunique.I amdetermined.I'mintelligent.I gave itmy besteffort.I am goodat_______.HakunamatataI amproud thatI workedhard.I amstrong andcan handlethis.I can getthrough thisone step ata time.I'm incontrol ofmychoices.Instead ofsaying," Ican't," I cansay______.Instead ofsaying,"I'llnever getthis, I cansay_____.Self-talkis________.I canask forhelp.Neversaynever.What's yourfavoritequote ortheme song?Instead ofsaying," Ican't handlethis, I cansay_____.When I amupset, I canuse positiveself talk.Self talk isimportant tomanage mystressbecause___I'm proud of myselfbecause____________.Instead ofsaying, "I'mterrible atthis," I cansay_____.It's hard, butI can try mybest tofigure it out.Just keepswimmingI won'tgiveup.I amunique.I amdetermined.I'mintelligent.I gave itmy besteffort.I am goodat_______.HakunamatataI amproud thatI workedhard.I amstrong andcan handlethis.I can getthrough thisone step ata time.I'm incontrol ofmychoices.Instead ofsaying," Ican't," I cansay______.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Instead of saying,"I'll never get this, I can say_____.
  2. Self-talk is________.
  3. I can ask for help.
  4. Never say never.
  5. What's your favorite quote or theme song?
  6. Instead of saying," I can't handle this, I can say_____.
  7. When I am upset, I can use positive self talk.
  8. Self talk is important to manage my stress because___
  9. I'm proud of myself because____________.
  10. Instead of saying, "I'm terrible at this," I can say_____.
  11. It's hard, but I can try my best to figure it out.
  12. Just keep swimming
  13. I won't give up.
  14. I am unique.
  15. I am determined.
  16. I'm intelligent.
  17. I gave it my best effort.
  18. I am good at_______.
  19. Hakuna matata
  20. I am proud that I worked hard.
  21. I am strong and can handle this.
  22. I can get through this one step at a time.
  23. I'm in control of my choices.
  24. Instead of saying," I can't," I can say______.