I amunique.I amproud thatI workedhard.It's hard, butI can try mybest tofigure it out.HakunamatataI'm incontrol ofmychoices.I amstrong andcan handlethis.I can getthrough thisone step ata time.I won'tgiveup.I gave itmy besteffort.Neversaynever.Instead ofsaying," Ican't," I cansay______.Self talk isimportant tomanage mystressbecause___Instead ofsaying, "I'mterrible atthis," I cansay_____.Just keepswimmingWhen I amupset, I canuse positiveself talk.Instead ofsaying," Ican't handlethis, I cansay_____.Self-talkis________.Instead ofsaying,"I'llnever getthis, I cansay_____.I am goodat_______.I'mintelligent.I'm proud of myselfbecause____________.What's yourfavoritequote ortheme song?I canask forhelp.I amdetermined.I amunique.I amproud thatI workedhard.It's hard, butI can try mybest tofigure it out.HakunamatataI'm incontrol ofmychoices.I amstrong andcan handlethis.I can getthrough thisone step ata time.I won'tgiveup.I gave itmy besteffort.Neversaynever.Instead ofsaying," Ican't," I cansay______.Self talk isimportant tomanage mystressbecause___Instead ofsaying, "I'mterrible atthis," I cansay_____.Just keepswimmingWhen I amupset, I canuse positiveself talk.Instead ofsaying," Ican't handlethis, I cansay_____.Self-talkis________.Instead ofsaying,"I'llnever getthis, I cansay_____.I am goodat_______.I'mintelligent.I'm proud of myselfbecause____________.What's yourfavoritequote ortheme song?I canask forhelp.I amdetermined.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am unique.
  2. I am proud that I worked hard.
  3. It's hard, but I can try my best to figure it out.
  4. Hakuna matata
  5. I'm in control of my choices.
  6. I am strong and can handle this.
  7. I can get through this one step at a time.
  8. I won't give up.
  9. I gave it my best effort.
  10. Never say never.
  11. Instead of saying," I can't," I can say______.
  12. Self talk is important to manage my stress because___
  13. Instead of saying, "I'm terrible at this," I can say_____.
  14. Just keep swimming
  15. When I am upset, I can use positive self talk.
  16. Instead of saying," I can't handle this, I can say_____.
  17. Self-talk is________.
  18. Instead of saying,"I'll never get this, I can say_____.
  19. I am good at_______.
  20. I'm intelligent.
  21. I'm proud of myself because____________.
  22. What's your favorite quote or theme song?
  23. I can ask for help.
  24. I am determined.