I'm incontrol ofmychoices.I amproud thatI workedhard.I amdetermined.It's hard, butI can try mybest tofigure it out.I can getthrough thisone step ata time.I amunique.I canask forhelp.Self talk isimportant tomanage mystressbecause___I'mintelligent.Instead ofsaying,"I'llnever getthis, I cansay_____.I gave itmy besteffort.I am goodat_______.Instead ofsaying," Ican't," I cansay______.Self-talkis________.I amstrong andcan handlethis.Instead ofsaying," Ican't handlethis, I cansay_____.I'm proud of myselfbecause____________.I won'tgiveup.Instead ofsaying, "I'mterrible atthis," I cansay_____.Just keepswimmingWhen I amupset, I canuse positiveself talk.Neversaynever.What's yourfavoritequote ortheme song?HakunamatataI'm incontrol ofmychoices.I amproud thatI workedhard.I amdetermined.It's hard, butI can try mybest tofigure it out.I can getthrough thisone step ata time.I amunique.I canask forhelp.Self talk isimportant tomanage mystressbecause___I'mintelligent.Instead ofsaying,"I'llnever getthis, I cansay_____.I gave itmy besteffort.I am goodat_______.Instead ofsaying," Ican't," I cansay______.Self-talkis________.I amstrong andcan handlethis.Instead ofsaying," Ican't handlethis, I cansay_____.I'm proud of myselfbecause____________.I won'tgiveup.Instead ofsaying, "I'mterrible atthis," I cansay_____.Just keepswimmingWhen I amupset, I canuse positiveself talk.Neversaynever.What's yourfavoritequote ortheme song?Hakunamatata

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm in control of my choices.
  2. I am proud that I worked hard.
  3. I am determined.
  4. It's hard, but I can try my best to figure it out.
  5. I can get through this one step at a time.
  6. I am unique.
  7. I can ask for help.
  8. Self talk is important to manage my stress because___
  9. I'm intelligent.
  10. Instead of saying,"I'll never get this, I can say_____.
  11. I gave it my best effort.
  12. I am good at_______.
  13. Instead of saying," I can't," I can say______.
  14. Self-talk is________.
  15. I am strong and can handle this.
  16. Instead of saying," I can't handle this, I can say_____.
  17. I'm proud of myself because____________.
  18. I won't give up.
  19. Instead of saying, "I'm terrible at this," I can say_____.
  20. Just keep swimming
  21. When I am upset, I can use positive self talk.
  22. Never say never.
  23. What's your favorite quote or theme song?
  24. Hakuna matata