Instead ofsaying, "I'mterrible atthis," I cansay_____.I gave itmy besteffort.What's yourfavoritequote ortheme song?Instead ofsaying," Ican't handlethis, I cansay_____.Self-talkis________.Neversaynever.It's hard, butI can try mybest tofigure it out.I amunique.Instead ofsaying," Ican't," I cansay______.Just keepswimmingI'm proud of myselfbecause____________.Instead ofsaying,"I'llnever getthis, I cansay_____.I'mintelligent.HakunamatataI'm incontrol ofmychoices.Self talk isimportant tomanage mystressbecause___When I amupset, I canuse positiveself talk.I am goodat_______.I canask forhelp.I can getthrough thisone step ata time.I won'tgiveup.I amdetermined.I amstrong andcan handlethis.I amproud thatI workedhard.Instead ofsaying, "I'mterrible atthis," I cansay_____.I gave itmy besteffort.What's yourfavoritequote ortheme song?Instead ofsaying," Ican't handlethis, I cansay_____.Self-talkis________.Neversaynever.It's hard, butI can try mybest tofigure it out.I amunique.Instead ofsaying," Ican't," I cansay______.Just keepswimmingI'm proud of myselfbecause____________.Instead ofsaying,"I'llnever getthis, I cansay_____.I'mintelligent.HakunamatataI'm incontrol ofmychoices.Self talk isimportant tomanage mystressbecause___When I amupset, I canuse positiveself talk.I am goodat_______.I canask forhelp.I can getthrough thisone step ata time.I won'tgiveup.I amdetermined.I amstrong andcan handlethis.I amproud thatI workedhard.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Instead of saying, "I'm terrible at this," I can say_____.
  2. I gave it my best effort.
  3. What's your favorite quote or theme song?
  4. Instead of saying," I can't handle this, I can say_____.
  5. Self-talk is________.
  6. Never say never.
  7. It's hard, but I can try my best to figure it out.
  8. I am unique.
  9. Instead of saying," I can't," I can say______.
  10. Just keep swimming
  11. I'm proud of myself because____________.
  12. Instead of saying,"I'll never get this, I can say_____.
  13. I'm intelligent.
  14. Hakuna matata
  15. I'm in control of my choices.
  16. Self talk is important to manage my stress because___
  17. When I am upset, I can use positive self talk.
  18. I am good at_______.
  19. I can ask for help.
  20. I can get through this one step at a time.
  21. I won't give up.
  22. I am determined.
  23. I am strong and can handle this.
  24. I am proud that I worked hard.