I amproud thatI workedhard.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?Just keepswimmingI can getthrough thisone step ata time.Instead ofsaying, "I'mterrible atthis," I cansay_____.I'm proud of myselfbecause____________.I won'tgiveup.Instead ofsaying," Ican't," I cansay______.I'mintelligent.Neversaynever.HakunamatataI amdetermined.I am goodat_______.Self-talkis________.Instead ofsaying,"I'llnever getthis, I cansay_____.I'm incontrol ofmychoices.Instead ofsaying," Ican't handlethis, I cansay_____.I amunique.I canask forhelp.Self talk isimportant tomanage mystressbecause___It's hard, butI can try mybest tofigure it out.I gave itmy besteffort.I amstrong andcan handlethis.I amproud thatI workedhard.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?Just keepswimmingI can getthrough thisone step ata time.Instead ofsaying, "I'mterrible atthis," I cansay_____.I'm proud of myselfbecause____________.I won'tgiveup.Instead ofsaying," Ican't," I cansay______.I'mintelligent.Neversaynever.HakunamatataI amdetermined.I am goodat_______.Self-talkis________.Instead ofsaying,"I'llnever getthis, I cansay_____.I'm incontrol ofmychoices.Instead ofsaying," Ican't handlethis, I cansay_____.I amunique.I canask forhelp.Self talk isimportant tomanage mystressbecause___It's hard, butI can try mybest tofigure it out.I gave itmy besteffort.I amstrong andcan handlethis.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am proud that I worked hard.
  2. When I am upset, I can use positive self talk.
  3. What's your favorite quote or theme song?
  4. Just keep swimming
  5. I can get through this one step at a time.
  6. Instead of saying, "I'm terrible at this," I can say_____.
  7. I'm proud of myself because____________.
  8. I won't give up.
  9. Instead of saying," I can't," I can say______.
  10. I'm intelligent.
  11. Never say never.
  12. Hakuna matata
  13. I am determined.
  14. I am good at_______.
  15. Self-talk is________.
  16. Instead of saying,"I'll never get this, I can say_____.
  17. I'm in control of my choices.
  18. Instead of saying," I can't handle this, I can say_____.
  19. I am unique.
  20. I can ask for help.
  21. Self talk is important to manage my stress because___
  22. It's hard, but I can try my best to figure it out.
  23. I gave it my best effort.
  24. I am strong and can handle this.