I amunique.Neversaynever.Instead ofsaying, "I'mterrible atthis," I cansay_____.Instead ofsaying," Ican't handlethis, I cansay_____.I amdetermined.I canask forhelp.HakunamatataSelf talk isimportant tomanage mystressbecause___I gave itmy besteffort.I amstrong andcan handlethis.I amproud thatI workedhard.I can getthrough thisone step ata time.Just keepswimmingI'm incontrol ofmychoices.I'mintelligent.I am goodat_______.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?Self-talkis________.It's hard, butI can try mybest tofigure it out.Instead ofsaying," Ican't," I cansay______.I won'tgiveup.Instead ofsaying,"I'llnever getthis, I cansay_____.I'm proud of myselfbecause____________.I amunique.Neversaynever.Instead ofsaying, "I'mterrible atthis," I cansay_____.Instead ofsaying," Ican't handlethis, I cansay_____.I amdetermined.I canask forhelp.HakunamatataSelf talk isimportant tomanage mystressbecause___I gave itmy besteffort.I amstrong andcan handlethis.I amproud thatI workedhard.I can getthrough thisone step ata time.Just keepswimmingI'm incontrol ofmychoices.I'mintelligent.I am goodat_______.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?Self-talkis________.It's hard, butI can try mybest tofigure it out.Instead ofsaying," Ican't," I cansay______.I won'tgiveup.Instead ofsaying,"I'llnever getthis, I cansay_____.I'm proud of myselfbecause____________.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am unique.
  2. Never say never.
  3. Instead of saying, "I'm terrible at this," I can say_____.
  4. Instead of saying," I can't handle this, I can say_____.
  5. I am determined.
  6. I can ask for help.
  7. Hakuna matata
  8. Self talk is important to manage my stress because___
  9. I gave it my best effort.
  10. I am strong and can handle this.
  11. I am proud that I worked hard.
  12. I can get through this one step at a time.
  13. Just keep swimming
  14. I'm in control of my choices.
  15. I'm intelligent.
  16. I am good at_______.
  17. When I am upset, I can use positive self talk.
  18. What's your favorite quote or theme song?
  19. Self-talk is________.
  20. It's hard, but I can try my best to figure it out.
  21. Instead of saying," I can't," I can say______.
  22. I won't give up.
  23. Instead of saying,"I'll never get this, I can say_____.
  24. I'm proud of myself because____________.