I'm incontrol ofmychoices.I am goodat_______.When I amupset, I canuse positiveself talk.I'mintelligent.I can getthrough thisone step ata time.I amdetermined.It's hard, butI can try mybest tofigure it out.I gave itmy besteffort.Just keepswimmingI amproud thatI workedhard.I won'tgiveup.Instead ofsaying," Ican't handlethis, I cansay_____.I'm proud of myselfbecause____________.I amunique.I amstrong andcan handlethis.Instead ofsaying, "I'mterrible atthis," I cansay_____.Self-talkis________.I canask forhelp.Neversaynever.Self talk isimportant tomanage mystressbecause___Instead ofsaying,"I'llnever getthis, I cansay_____.Instead ofsaying," Ican't," I cansay______.What's yourfavoritequote ortheme song?HakunamatataI'm incontrol ofmychoices.I am goodat_______.When I amupset, I canuse positiveself talk.I'mintelligent.I can getthrough thisone step ata time.I amdetermined.It's hard, butI can try mybest tofigure it out.I gave itmy besteffort.Just keepswimmingI amproud thatI workedhard.I won'tgiveup.Instead ofsaying," Ican't handlethis, I cansay_____.I'm proud of myselfbecause____________.I amunique.I amstrong andcan handlethis.Instead ofsaying, "I'mterrible atthis," I cansay_____.Self-talkis________.I canask forhelp.Neversaynever.Self talk isimportant tomanage mystressbecause___Instead ofsaying,"I'llnever getthis, I cansay_____.Instead ofsaying," Ican't," I cansay______.What's yourfavoritequote ortheme song?Hakunamatata

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm in control of my choices.
  2. I am good at_______.
  3. When I am upset, I can use positive self talk.
  4. I'm intelligent.
  5. I can get through this one step at a time.
  6. I am determined.
  7. It's hard, but I can try my best to figure it out.
  8. I gave it my best effort.
  9. Just keep swimming
  10. I am proud that I worked hard.
  11. I won't give up.
  12. Instead of saying," I can't handle this, I can say_____.
  13. I'm proud of myself because____________.
  14. I am unique.
  15. I am strong and can handle this.
  16. Instead of saying, "I'm terrible at this," I can say_____.
  17. Self-talk is________.
  18. I can ask for help.
  19. Never say never.
  20. Self talk is important to manage my stress because___
  21. Instead of saying,"I'll never get this, I can say_____.
  22. Instead of saying," I can't," I can say______.
  23. What's your favorite quote or theme song?
  24. Hakuna matata