I amproud thatI workedhard.I'm proud of myselfbecause____________.I'm notaquitter.I'mintelligent.Instead ofsaying," Ican't handlethis, I cansay_____.I'm incontrol ofmychoices.It's hard, butI can try mybest tofigure it out.Self talk isimportant tomanage mystressbecause___I can getthrough thisone step ata time.When I amupset, I canuse positiveself talk.Self-talkis________.I gave itmy besteffort.I am goodat_______.I amstrong andcan handlethis.I've donethis before.I can do itagain.What's yourfavoritequote ortheme song?I won'tgiveup.HakunamatataI amdetermined.Neversaynever.This tooshallpass.I'mcreative.Instead ofsaying,"I'llnever getthis, I cansay_____.I can getthis if Istayfocused.I amproud thatI workedhard.I'm proud of myselfbecause____________.I'm notaquitter.I'mintelligent.Instead ofsaying," Ican't handlethis, I cansay_____.I'm incontrol ofmychoices.It's hard, butI can try mybest tofigure it out.Self talk isimportant tomanage mystressbecause___I can getthrough thisone step ata time.When I amupset, I canuse positiveself talk.Self-talkis________.I gave itmy besteffort.I am goodat_______.I amstrong andcan handlethis.I've donethis before.I can do itagain.What's yourfavoritequote ortheme song?I won'tgiveup.HakunamatataI amdetermined.Neversaynever.This tooshallpass.I'mcreative.Instead ofsaying,"I'llnever getthis, I cansay_____.I can getthis if Istayfocused.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am proud that I worked hard.
  2. I'm proud of myself because____________.
  3. I'm not a quitter.
  4. I'm intelligent.
  5. Instead of saying," I can't handle this, I can say_____.
  6. I'm in control of my choices.
  7. It's hard, but I can try my best to figure it out.
  8. Self talk is important to manage my stress because___
  9. I can get through this one step at a time.
  10. When I am upset, I can use positive self talk.
  11. Self-talk is________.
  12. I gave it my best effort.
  13. I am good at_______.
  14. I am strong and can handle this.
  15. I've done this before. I can do it again.
  16. What's your favorite quote or theme song?
  17. I won't give up.
  18. Hakuna matata
  19. I am determined.
  20. Never say never.
  21. This too shall pass.
  22. I'm creative.
  23. Instead of saying,"I'll never get this, I can say_____.
  24. I can get this if I stay focused.