I amstrong andcan handlethis.I amproud thatI workedhard.I can getthrough thisone step ata time.It's hard, butI can try mybest tofigure it out.I'mintelligent.I'm proud of myselfbecause____________.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?I amdetermined.Self talk isimportant tomanage mystressbecause___I'm incontrol ofmychoices.HakunamatataI'm notaquitter.Neversaynever.This tooshallpass.I am goodat_______.I gave itmy besteffort.Instead ofsaying,"I'llnever getthis, I cansay_____.Instead ofsaying," Ican't handlethis, I cansay_____.I can getthis if Istayfocused.I've donethis before.I can do itagain.Self-talkis________.I won'tgiveup.I'mcreative.I amstrong andcan handlethis.I amproud thatI workedhard.I can getthrough thisone step ata time.It's hard, butI can try mybest tofigure it out.I'mintelligent.I'm proud of myselfbecause____________.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?I amdetermined.Self talk isimportant tomanage mystressbecause___I'm incontrol ofmychoices.HakunamatataI'm notaquitter.Neversaynever.This tooshallpass.I am goodat_______.I gave itmy besteffort.Instead ofsaying,"I'llnever getthis, I cansay_____.Instead ofsaying," Ican't handlethis, I cansay_____.I can getthis if Istayfocused.I've donethis before.I can do itagain.Self-talkis________.I won'tgiveup.I'mcreative.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am strong and can handle this.
  2. I am proud that I worked hard.
  3. I can get through this one step at a time.
  4. It's hard, but I can try my best to figure it out.
  5. I'm intelligent.
  6. I'm proud of myself because____________.
  7. When I am upset, I can use positive self talk.
  8. What's your favorite quote or theme song?
  9. I am determined.
  10. Self talk is important to manage my stress because___
  11. I'm in control of my choices.
  12. Hakuna matata
  13. I'm not a quitter.
  14. Never say never.
  15. This too shall pass.
  16. I am good at_______.
  17. I gave it my best effort.
  18. Instead of saying,"I'll never get this, I can say_____.
  19. Instead of saying," I can't handle this, I can say_____.
  20. I can get this if I stay focused.
  21. I've done this before. I can do it again.
  22. Self-talk is________.
  23. I won't give up.
  24. I'm creative.