I amstrong andcan handlethis.It's hard, butI can try mybest tofigure it out.I can getthis if Istayfocused.When I amupset, I canuse positiveself talk.I'mintelligent.I've donethis before.I can do itagain.I amdetermined.HakunamatataSelf-talkis________.What's yourfavoritequote ortheme song?I won'tgiveup.I can getthrough thisone step ata time.Instead ofsaying,"I'llnever getthis, I cansay_____.Instead ofsaying," Ican't handlethis, I cansay_____.I am goodat_______.I gave itmy besteffort.Neversaynever.Self talk isimportant tomanage mystressbecause___I'm proud of myselfbecause____________.I'mcreative.I amproud thatI workedhard.I'm incontrol ofmychoices.This tooshallpass.I'm notaquitter.I amstrong andcan handlethis.It's hard, butI can try mybest tofigure it out.I can getthis if Istayfocused.When I amupset, I canuse positiveself talk.I'mintelligent.I've donethis before.I can do itagain.I amdetermined.HakunamatataSelf-talkis________.What's yourfavoritequote ortheme song?I won'tgiveup.I can getthrough thisone step ata time.Instead ofsaying,"I'llnever getthis, I cansay_____.Instead ofsaying," Ican't handlethis, I cansay_____.I am goodat_______.I gave itmy besteffort.Neversaynever.Self talk isimportant tomanage mystressbecause___I'm proud of myselfbecause____________.I'mcreative.I amproud thatI workedhard.I'm incontrol ofmychoices.This tooshallpass.I'm notaquitter.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am strong and can handle this.
  2. It's hard, but I can try my best to figure it out.
  3. I can get this if I stay focused.
  4. When I am upset, I can use positive self talk.
  5. I'm intelligent.
  6. I've done this before. I can do it again.
  7. I am determined.
  8. Hakuna matata
  9. Self-talk is________.
  10. What's your favorite quote or theme song?
  11. I won't give up.
  12. I can get through this one step at a time.
  13. Instead of saying,"I'll never get this, I can say_____.
  14. Instead of saying," I can't handle this, I can say_____.
  15. I am good at_______.
  16. I gave it my best effort.
  17. Never say never.
  18. Self talk is important to manage my stress because___
  19. I'm proud of myself because____________.
  20. I'm creative.
  21. I am proud that I worked hard.
  22. I'm in control of my choices.
  23. This too shall pass.
  24. I'm not a quitter.