HakunamatataInstead ofsaying," Ican't handlethis, I cansay_____.Neversaynever.I am goodat_______.I amdetermined.I'm notaquitter.I won'tgiveup.What's yourfavoritequote ortheme song?I amproud thatI workedhard.I can getthrough thisone step ata time.I'm incontrol ofmychoices.I've donethis before.I can do itagain.I amstrong andcan handlethis.Instead ofsaying,"I'llnever getthis, I cansay_____.I'm proud of myselfbecause____________.I'mcreative.I gave itmy besteffort.Self talk isimportant tomanage mystressbecause___When I amupset, I canuse positiveself talk.It's hard, butI can try mybest tofigure it out.I'mintelligent.This tooshallpass.Self-talkis________.I can getthis if Istayfocused.HakunamatataInstead ofsaying," Ican't handlethis, I cansay_____.Neversaynever.I am goodat_______.I amdetermined.I'm notaquitter.I won'tgiveup.What's yourfavoritequote ortheme song?I amproud thatI workedhard.I can getthrough thisone step ata time.I'm incontrol ofmychoices.I've donethis before.I can do itagain.I amstrong andcan handlethis.Instead ofsaying,"I'llnever getthis, I cansay_____.I'm proud of myselfbecause____________.I'mcreative.I gave itmy besteffort.Self talk isimportant tomanage mystressbecause___When I amupset, I canuse positiveself talk.It's hard, butI can try mybest tofigure it out.I'mintelligent.This tooshallpass.Self-talkis________.I can getthis if Istayfocused.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hakuna matata
  2. Instead of saying," I can't handle this, I can say_____.
  3. Never say never.
  4. I am good at_______.
  5. I am determined.
  6. I'm not a quitter.
  7. I won't give up.
  8. What's your favorite quote or theme song?
  9. I am proud that I worked hard.
  10. I can get through this one step at a time.
  11. I'm in control of my choices.
  12. I've done this before. I can do it again.
  13. I am strong and can handle this.
  14. Instead of saying,"I'll never get this, I can say_____.
  15. I'm proud of myself because____________.
  16. I'm creative.
  17. I gave it my best effort.
  18. Self talk is important to manage my stress because___
  19. When I am upset, I can use positive self talk.
  20. It's hard, but I can try my best to figure it out.
  21. I'm intelligent.
  22. This too shall pass.
  23. Self-talk is________.
  24. I can get this if I stay focused.