I amstrong andcan handlethis.I am goodat_______.I'm incontrol ofmychoices.I'mintelligent.I amdetermined.I can getthis if Istayfocused.I've donethis before.I can do itagain.Instead ofsaying,"I'llnever getthis, I cansay_____.I'mcreative.Self-talkis________.I gave itmy besteffort.I can getthrough thisone step ata time.I amproud thatI workedhard.I won'tgiveup.Self talk isimportant tomanage mystressbecause___When I amupset, I canuse positiveself talk.Instead ofsaying," Ican't handlethis, I cansay_____.I'm proud of myselfbecause____________.HakunamatataWhat's yourfavoritequote ortheme song?It's hard, butI can try mybest tofigure it out.I'm notaquitter.This tooshallpass.Neversaynever.I amstrong andcan handlethis.I am goodat_______.I'm incontrol ofmychoices.I'mintelligent.I amdetermined.I can getthis if Istayfocused.I've donethis before.I can do itagain.Instead ofsaying,"I'llnever getthis, I cansay_____.I'mcreative.Self-talkis________.I gave itmy besteffort.I can getthrough thisone step ata time.I amproud thatI workedhard.I won'tgiveup.Self talk isimportant tomanage mystressbecause___When I amupset, I canuse positiveself talk.Instead ofsaying," Ican't handlethis, I cansay_____.I'm proud of myselfbecause____________.HakunamatataWhat's yourfavoritequote ortheme song?It's hard, butI can try mybest tofigure it out.I'm notaquitter.This tooshallpass.Neversaynever.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am strong and can handle this.
  2. I am good at_______.
  3. I'm in control of my choices.
  4. I'm intelligent.
  5. I am determined.
  6. I can get this if I stay focused.
  7. I've done this before. I can do it again.
  8. Instead of saying,"I'll never get this, I can say_____.
  9. I'm creative.
  10. Self-talk is________.
  11. I gave it my best effort.
  12. I can get through this one step at a time.
  13. I am proud that I worked hard.
  14. I won't give up.
  15. Self talk is important to manage my stress because___
  16. When I am upset, I can use positive self talk.
  17. Instead of saying," I can't handle this, I can say_____.
  18. I'm proud of myself because____________.
  19. Hakuna matata
  20. What's your favorite quote or theme song?
  21. It's hard, but I can try my best to figure it out.
  22. I'm not a quitter.
  23. This too shall pass.
  24. Never say never.