It's hard, butI can try mybest tofigure it out.Self-talkis________.I'm notaquitter.This tooshallpass.I've donethis before.I can do itagain.Neversaynever.I amstrong andcan handlethis.I'm proud of myselfbecause____________.I'mcreative.I gave itmy besteffort.Self talk isimportant tomanage mystressbecause___I'mintelligent.I can getthrough thisone step ata time.Instead ofsaying,"I'llnever getthis, I cansay_____.I amdetermined.I can getthis if Istayfocused.HakunamatataI amproud thatI workedhard.I won'tgiveup.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?I'm incontrol ofmychoices.Instead ofsaying," Ican't handlethis, I cansay_____.I am goodat_______.It's hard, butI can try mybest tofigure it out.Self-talkis________.I'm notaquitter.This tooshallpass.I've donethis before.I can do itagain.Neversaynever.I amstrong andcan handlethis.I'm proud of myselfbecause____________.I'mcreative.I gave itmy besteffort.Self talk isimportant tomanage mystressbecause___I'mintelligent.I can getthrough thisone step ata time.Instead ofsaying,"I'llnever getthis, I cansay_____.I amdetermined.I can getthis if Istayfocused.HakunamatataI amproud thatI workedhard.I won'tgiveup.When I amupset, I canuse positiveself talk.What's yourfavoritequote ortheme song?I'm incontrol ofmychoices.Instead ofsaying," Ican't handlethis, I cansay_____.I am goodat_______.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's hard, but I can try my best to figure it out.
  2. Self-talk is________.
  3. I'm not a quitter.
  4. This too shall pass.
  5. I've done this before. I can do it again.
  6. Never say never.
  7. I am strong and can handle this.
  8. I'm proud of myself because____________.
  9. I'm creative.
  10. I gave it my best effort.
  11. Self talk is important to manage my stress because___
  12. I'm intelligent.
  13. I can get through this one step at a time.
  14. Instead of saying,"I'll never get this, I can say_____.
  15. I am determined.
  16. I can get this if I stay focused.
  17. Hakuna matata
  18. I am proud that I worked hard.
  19. I won't give up.
  20. When I am upset, I can use positive self talk.
  21. What's your favorite quote or theme song?
  22. I'm in control of my choices.
  23. Instead of saying," I can't handle this, I can say_____.
  24. I am good at_______.