I'mintelligent.Instead ofsaying,"I'llnever getthis, I cansay_____.Neversaynever.I am goodat_______.I amproud thatI workedhard.It's hard, butI can try mybest tofigure it out.I can getthis if Istayfocused.I'mcreative.HakunamatataI won'tgiveup.Self-talkis________.I've donethis before.I can do itagain.I amdetermined.I can getthrough thisone step ata time.Self talk isimportant tomanage mystressbecause___I'm incontrol ofmychoices.I'm proud of myselfbecause____________.What's yourfavoritequote ortheme song?Instead ofsaying," Ican't handlethis, I cansay_____.I amstrong andcan handlethis.I'm notaquitter.When I amupset, I canuse positiveself talk.I gave itmy besteffort.This tooshallpass.I'mintelligent.Instead ofsaying,"I'llnever getthis, I cansay_____.Neversaynever.I am goodat_______.I amproud thatI workedhard.It's hard, butI can try mybest tofigure it out.I can getthis if Istayfocused.I'mcreative.HakunamatataI won'tgiveup.Self-talkis________.I've donethis before.I can do itagain.I amdetermined.I can getthrough thisone step ata time.Self talk isimportant tomanage mystressbecause___I'm incontrol ofmychoices.I'm proud of myselfbecause____________.What's yourfavoritequote ortheme song?Instead ofsaying," Ican't handlethis, I cansay_____.I amstrong andcan handlethis.I'm notaquitter.When I amupset, I canuse positiveself talk.I gave itmy besteffort.This tooshallpass.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I'm intelligent.
  2. Instead of saying,"I'll never get this, I can say_____.
  3. Never say never.
  4. I am good at_______.
  5. I am proud that I worked hard.
  6. It's hard, but I can try my best to figure it out.
  7. I can get this if I stay focused.
  8. I'm creative.
  9. Hakuna matata
  10. I won't give up.
  11. Self-talk is________.
  12. I've done this before. I can do it again.
  13. I am determined.
  14. I can get through this one step at a time.
  15. Self talk is important to manage my stress because___
  16. I'm in control of my choices.
  17. I'm proud of myself because____________.
  18. What's your favorite quote or theme song?
  19. Instead of saying," I can't handle this, I can say_____.
  20. I am strong and can handle this.
  21. I'm not a quitter.
  22. When I am upset, I can use positive self talk.
  23. I gave it my best effort.
  24. This too shall pass.