I've donethis before.I can do itagain.It's hard, butI can try mybest tofigure it out.I'm proud of myselfbecause____________.I gave itmy besteffort.Neversaynever.I'm notaquitter.I amdetermined.I amstrong andcan handlethis.I'mintelligent.What's yourfavoritequote ortheme song?I can getthrough thisone step ata time.I'mcreative.Self-talkis________.This tooshallpass.Instead ofsaying,"I'llnever getthis, I cansay_____.I amproud thatI workedhard.I won'tgiveup.I am goodat_______.I can getthis if Istayfocused.Self talk isimportant tomanage mystressbecause___HakunamatataWhen I amupset, I canuse positiveself talk.Instead ofsaying," Ican't handlethis, I cansay_____.I'm incontrol ofmychoices.I've donethis before.I can do itagain.It's hard, butI can try mybest tofigure it out.I'm proud of myselfbecause____________.I gave itmy besteffort.Neversaynever.I'm notaquitter.I amdetermined.I amstrong andcan handlethis.I'mintelligent.What's yourfavoritequote ortheme song?I can getthrough thisone step ata time.I'mcreative.Self-talkis________.This tooshallpass.Instead ofsaying,"I'llnever getthis, I cansay_____.I amproud thatI workedhard.I won'tgiveup.I am goodat_______.I can getthis if Istayfocused.Self talk isimportant tomanage mystressbecause___HakunamatataWhen I amupset, I canuse positiveself talk.Instead ofsaying," Ican't handlethis, I cansay_____.I'm incontrol ofmychoices.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I've done this before. I can do it again.
  2. It's hard, but I can try my best to figure it out.
  3. I'm proud of myself because____________.
  4. I gave it my best effort.
  5. Never say never.
  6. I'm not a quitter.
  7. I am determined.
  8. I am strong and can handle this.
  9. I'm intelligent.
  10. What's your favorite quote or theme song?
  11. I can get through this one step at a time.
  12. I'm creative.
  13. Self-talk is________.
  14. This too shall pass.
  15. Instead of saying,"I'll never get this, I can say_____.
  16. I am proud that I worked hard.
  17. I won't give up.
  18. I am good at_______.
  19. I can get this if I stay focused.
  20. Self talk is important to manage my stress because___
  21. Hakuna matata
  22. When I am upset, I can use positive self talk.
  23. Instead of saying," I can't handle this, I can say_____.
  24. I'm in control of my choices.