This tooshallpass.I'mintelligent.I amproud thatI workedhard.I'm incontrol ofmychoices.Neversaynever.Self-talkis________.I gave itmy besteffort.I'm proud of myselfbecause____________.I can getthrough thisone step ata time.What's yourfavoritequote ortheme song?When I amupset, I canuse positiveself talk.Self talk isimportant tomanage mystressbecause___I can getthis if Istayfocused.I amstrong andcan handlethis.I amdetermined.I won'tgiveup.Instead ofsaying," Ican't handlethis, I cansay_____.I'mcreative.I am goodat_______.Instead ofsaying,"I'llnever getthis, I cansay_____.It's hard, butI can try mybest tofigure it out.I'm notaquitter.HakunamatataI've donethis before.I can do itagain.This tooshallpass.I'mintelligent.I amproud thatI workedhard.I'm incontrol ofmychoices.Neversaynever.Self-talkis________.I gave itmy besteffort.I'm proud of myselfbecause____________.I can getthrough thisone step ata time.What's yourfavoritequote ortheme song?When I amupset, I canuse positiveself talk.Self talk isimportant tomanage mystressbecause___I can getthis if Istayfocused.I amstrong andcan handlethis.I amdetermined.I won'tgiveup.Instead ofsaying," Ican't handlethis, I cansay_____.I'mcreative.I am goodat_______.Instead ofsaying,"I'llnever getthis, I cansay_____.It's hard, butI can try mybest tofigure it out.I'm notaquitter.HakunamatataI've donethis before.I can do itagain.

Positive Self-Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This too shall pass.
  2. I'm intelligent.
  3. I am proud that I worked hard.
  4. I'm in control of my choices.
  5. Never say never.
  6. Self-talk is________.
  7. I gave it my best effort.
  8. I'm proud of myself because____________.
  9. I can get through this one step at a time.
  10. What's your favorite quote or theme song?
  11. When I am upset, I can use positive self talk.
  12. Self talk is important to manage my stress because___
  13. I can get this if I stay focused.
  14. I am strong and can handle this.
  15. I am determined.
  16. I won't give up.
  17. Instead of saying," I can't handle this, I can say_____.
  18. I'm creative.
  19. I am good at_______.
  20. Instead of saying,"I'll never get this, I can say_____.
  21. It's hard, but I can try my best to figure it out.
  22. I'm not a quitter.
  23. Hakuna matata
  24. I've done this before. I can do it again.