I amhappiestwhen __Share 3thingsyou'regood atSharesomethingyou admireaboutyourselfnamesomethingnice youcould do forsomeoneSaysomethingpositiveaboutyourselfWhat ismindfulness?What isthe WiseMind?How can youaddmindfulnessto stressfultimesI amproud ofmyself for___givesomeone acomplimentGiveyourself apat on thebackShare onething youwant toimprove onstandandstretchshare 3things youaregrateful forWhat iswillfulness?Namesomethingnew youwould like totryTake 3deepbreathsShare ahappymemorydescribeyourfavoriteplaceRoll yourshouldersbellybreatheTell usaboutsomeoneyou loveGive yourbiggestsmileClose youreyes andpicture a placethat makes youfeel safe.Describe.I amhappiestwhen __Share 3thingsyou'regood atSharesomethingyou admireaboutyourselfnamesomethingnice youcould do forsomeoneSaysomethingpositiveaboutyourselfWhat ismindfulness?What isthe WiseMind?How can youaddmindfulnessto stressfultimesI amproud ofmyself for___givesomeone acomplimentGiveyourself apat on thebackShare onething youwant toimprove onstandandstretchshare 3things youaregrateful forWhat iswillfulness?Namesomethingnew youwould like totryTake 3deepbreathsShare ahappymemorydescribeyourfavoriteplaceRoll yourshouldersbellybreatheTell usaboutsomeoneyou loveGive yourbiggestsmileClose youreyes andpicture a placethat makes youfeel safe.Describe.

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am happiest when __
  2. Share 3 things you're good at
  3. Share something you admire about yourself
  4. name something nice you could do for someone
  5. Say something positive about yourself
  6. What is mindfulness?
  7. What is the Wise Mind?
  8. How can you add mindfulness to stressful times
  9. I am proud of myself for ___
  10. give someone a compliment
  11. Give yourself a pat on the back
  12. Share one thing you want to improve on
  13. stand and stretch
  14. share 3 things you are grateful for
  15. What is willfulness?
  16. Name something new you would like to try
  17. Take 3 deep breaths
  18. Share a happy memory
  19. describe your favorite place
  20. Roll your shoulders
  21. belly breathe
  22. Tell us about someone you love
  23. Give your biggest smile
  24. Close your eyes and picture a place that makes you feel safe. Describe.