Tell usaboutsomeoneyou loveI amproud ofmyself for___I amhappiestwhen __share 3things youaregrateful forSharesomethingyou admireaboutyourselfWhat isthe WiseMind?bellybreatheRoll yourshouldersGive yourbiggestsmileShare onething youwant toimprove ongivesomeone acomplimentdescribeyourfavoriteplaceGiveyourself apat on thebackNamesomethingnew youwould like totryShare ahappymemoryWhat ismindfulness?namesomethingnice youcould do forsomeoneHow can youaddmindfulnessto stressfultimesstandandstretchWhat iswillfulness?Take 3deepbreathsShare 3thingsyou'regood atSaysomethingpositiveaboutyourselfClose youreyes andpicture a placethat makes youfeel safe.Describe.Tell usaboutsomeoneyou loveI amproud ofmyself for___I amhappiestwhen __share 3things youaregrateful forSharesomethingyou admireaboutyourselfWhat isthe WiseMind?bellybreatheRoll yourshouldersGive yourbiggestsmileShare onething youwant toimprove ongivesomeone acomplimentdescribeyourfavoriteplaceGiveyourself apat on thebackNamesomethingnew youwould like totryShare ahappymemoryWhat ismindfulness?namesomethingnice youcould do forsomeoneHow can youaddmindfulnessto stressfultimesstandandstretchWhat iswillfulness?Take 3deepbreathsShare 3thingsyou'regood atSaysomethingpositiveaboutyourselfClose youreyes andpicture a placethat makes youfeel safe.Describe.

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us about someone you love
  2. I am proud of myself for ___
  3. I am happiest when __
  4. share 3 things you are grateful for
  5. Share something you admire about yourself
  6. What is the Wise Mind?
  7. belly breathe
  8. Roll your shoulders
  9. Give your biggest smile
  10. Share one thing you want to improve on
  11. give someone a compliment
  12. describe your favorite place
  13. Give yourself a pat on the back
  14. Name something new you would like to try
  15. Share a happy memory
  16. What is mindfulness?
  17. name something nice you could do for someone
  18. How can you add mindfulness to stressful times
  19. stand and stretch
  20. What is willfulness?
  21. Take 3 deep breaths
  22. Share 3 things you're good at
  23. Say something positive about yourself
  24. Close your eyes and picture a place that makes you feel safe. Describe.