(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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share 3 things you are grateful for
belly breathe
What is willfulness?
Give yourself a pat on the back
Tell us about someone you love
Name something new you would like to try
What is mindfulness?
I am proud of myself for ___
stand and stretch
describe your favorite place
How can you add mindfulness to stressful times
give someone a compliment
name something nice you could do for someone
Take 3 deep breaths
Share a happy memory
Share one thing you want to improve on
I am happiest when __
Say something positive about yourself
Share something you admire about yourself
Close your eyes and picture a place that makes you feel safe. Describe.
