I amhappiestwhen __Share ahappymemoryClose youreyes andpicture a placethat makes youfeel safe.Describe.What isthe WiseMind?standandstretchWhat ismindfulness?Saysomethingpositiveaboutyourselfgivesomeone acomplimentSharesomethingyou admireaboutyourselfRoll yourshouldersTell usaboutsomeoneyou loveTake 3deepbreathsI amproud ofmyself for___What iswillfulness?describeyourfavoriteplaceNamesomethingnew youwould like totryShare 3thingsyou'regood atShare onething youwant toimprove onnamesomethingnice youcould do forsomeoneGive yourbiggestsmileGiveyourself apat on thebackHow can youaddmindfulnessto stressfultimesbellybreatheshare 3things youaregrateful forI amhappiestwhen __Share ahappymemoryClose youreyes andpicture a placethat makes youfeel safe.Describe.What isthe WiseMind?standandstretchWhat ismindfulness?Saysomethingpositiveaboutyourselfgivesomeone acomplimentSharesomethingyou admireaboutyourselfRoll yourshouldersTell usaboutsomeoneyou loveTake 3deepbreathsI amproud ofmyself for___What iswillfulness?describeyourfavoriteplaceNamesomethingnew youwould like totryShare 3thingsyou'regood atShare onething youwant toimprove onnamesomethingnice youcould do forsomeoneGive yourbiggestsmileGiveyourself apat on thebackHow can youaddmindfulnessto stressfultimesbellybreatheshare 3things youaregrateful for

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am happiest when __
  2. Share a happy memory
  3. Close your eyes and picture a place that makes you feel safe. Describe.
  4. What is the Wise Mind?
  5. stand and stretch
  6. What is mindfulness?
  7. Say something positive about yourself
  8. give someone a compliment
  9. Share something you admire about yourself
  10. Roll your shoulders
  11. Tell us about someone you love
  12. Take 3 deep breaths
  13. I am proud of myself for ___
  14. What is willfulness?
  15. describe your favorite place
  16. Name something new you would like to try
  17. Share 3 things you're good at
  18. Share one thing you want to improve on
  19. name something nice you could do for someone
  20. Give your biggest smile
  21. Give yourself a pat on the back
  22. How can you add mindfulness to stressful times
  23. belly breathe
  24. share 3 things you are grateful for