SaysomethingpositiveaboutyourselfNamesomethingnew youwould like totryWhat ismindfulness?givesomeone acomplimentI amproud ofmyself for___bellybreatheTell usaboutsomeoneyou loveShare onething youwant toimprove onWhat isthe WiseMind?Take 3deepbreathsdescribeyourfavoriteplaceClose youreyes andpicture a placethat makes youfeel safe.Describe.Share ahappymemorySharesomethingyou admireaboutyourselfshare 3things youaregrateful forShare 3thingsyou'regood atnamesomethingnice youcould do forsomeoneWhat iswillfulness?Give yourbiggestsmileGiveyourself apat on thebackHow can youaddmindfulnessto stressfultimesstandandstretchRoll yourshouldersI amhappiestwhen __SaysomethingpositiveaboutyourselfNamesomethingnew youwould like totryWhat ismindfulness?givesomeone acomplimentI amproud ofmyself for___bellybreatheTell usaboutsomeoneyou loveShare onething youwant toimprove onWhat isthe WiseMind?Take 3deepbreathsdescribeyourfavoriteplaceClose youreyes andpicture a placethat makes youfeel safe.Describe.Share ahappymemorySharesomethingyou admireaboutyourselfshare 3things youaregrateful forShare 3thingsyou'regood atnamesomethingnice youcould do forsomeoneWhat iswillfulness?Give yourbiggestsmileGiveyourself apat on thebackHow can youaddmindfulnessto stressfultimesstandandstretchRoll yourshouldersI amhappiestwhen __

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself
  2. Name something new you would like to try
  3. What is mindfulness?
  4. give someone a compliment
  5. I am proud of myself for ___
  6. belly breathe
  7. Tell us about someone you love
  8. Share one thing you want to improve on
  9. What is the Wise Mind?
  10. Take 3 deep breaths
  11. describe your favorite place
  12. Close your eyes and picture a place that makes you feel safe. Describe.
  13. Share a happy memory
  14. Share something you admire about yourself
  15. share 3 things you are grateful for
  16. Share 3 things you're good at
  17. name something nice you could do for someone
  18. What is willfulness?
  19. Give your biggest smile
  20. Give yourself a pat on the back
  21. How can you add mindfulness to stressful times
  22. stand and stretch
  23. Roll your shoulders
  24. I am happiest when __