Namesomethingnew youwould like totryGiveyourself apat on thebackTake 3deepbreathsShare 3thingsyou'regood atI amproud ofmyself for___standandstretchnamesomethingnice youcould do forsomeoneWhat isthe WiseMind?How can youaddmindfulnessto stressfultimesWhat ismindfulness?SaysomethingpositiveaboutyourselfGive yourbiggestsmilegivesomeone acomplimentShare onething youwant toimprove onWhat iswillfulness?describeyourfavoriteplaceTell usaboutsomeoneyou loveshare 3things youaregrateful forShare ahappymemorybellybreatheI amhappiestwhen __Close youreyes andpicture a placethat makes youfeel safe.Describe.Sharesomethingyou admireaboutyourselfRoll yourshouldersNamesomethingnew youwould like totryGiveyourself apat on thebackTake 3deepbreathsShare 3thingsyou'regood atI amproud ofmyself for___standandstretchnamesomethingnice youcould do forsomeoneWhat isthe WiseMind?How can youaddmindfulnessto stressfultimesWhat ismindfulness?SaysomethingpositiveaboutyourselfGive yourbiggestsmilegivesomeone acomplimentShare onething youwant toimprove onWhat iswillfulness?describeyourfavoriteplaceTell usaboutsomeoneyou loveshare 3things youaregrateful forShare ahappymemorybellybreatheI amhappiestwhen __Close youreyes andpicture a placethat makes youfeel safe.Describe.Sharesomethingyou admireaboutyourselfRoll yourshoulders

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something new you would like to try
  2. Give yourself a pat on the back
  3. Take 3 deep breaths
  4. Share 3 things you're good at
  5. I am proud of myself for ___
  6. stand and stretch
  7. name something nice you could do for someone
  8. What is the Wise Mind?
  9. How can you add mindfulness to stressful times
  10. What is mindfulness?
  11. Say something positive about yourself
  12. Give your biggest smile
  13. give someone a compliment
  14. Share one thing you want to improve on
  15. What is willfulness?
  16. describe your favorite place
  17. Tell us about someone you love
  18. share 3 things you are grateful for
  19. Share a happy memory
  20. belly breathe
  21. I am happiest when __
  22. Close your eyes and picture a place that makes you feel safe. Describe.
  23. Share something you admire about yourself
  24. Roll your shoulders