Namesomethingnew youwould like totryTell usaboutsomeoneyou lovenamesomethingnice youcould do forsomeoneGive yourbiggestsmileI amproud ofmyself for___SaysomethingpositiveaboutyourselfWhat ismindfulness?standandstretchGiveyourself apat on thebackClose youreyes andpicture a placethat makes youfeel safe.Describe.Roll yourshouldersShare ahappymemoryHow can youaddmindfulnessto stressfultimesShare 3thingsyou'regood atbellybreathegivesomeone acomplimentSharesomethingyou admireaboutyourselfWhat iswillfulness?Share onething youwant toimprove onshare 3things youaregrateful forWhat isthe WiseMind?describeyourfavoriteplaceTake 3deepbreathsI amhappiestwhen __Namesomethingnew youwould like totryTell usaboutsomeoneyou lovenamesomethingnice youcould do forsomeoneGive yourbiggestsmileI amproud ofmyself for___SaysomethingpositiveaboutyourselfWhat ismindfulness?standandstretchGiveyourself apat on thebackClose youreyes andpicture a placethat makes youfeel safe.Describe.Roll yourshouldersShare ahappymemoryHow can youaddmindfulnessto stressfultimesShare 3thingsyou'regood atbellybreathegivesomeone acomplimentSharesomethingyou admireaboutyourselfWhat iswillfulness?Share onething youwant toimprove onshare 3things youaregrateful forWhat isthe WiseMind?describeyourfavoriteplaceTake 3deepbreathsI amhappiestwhen __

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something new you would like to try
  2. Tell us about someone you love
  3. name something nice you could do for someone
  4. Give your biggest smile
  5. I am proud of myself for ___
  6. Say something positive about yourself
  7. What is mindfulness?
  8. stand and stretch
  9. Give yourself a pat on the back
  10. Close your eyes and picture a place that makes you feel safe. Describe.
  11. Roll your shoulders
  12. Share a happy memory
  13. How can you add mindfulness to stressful times
  14. Share 3 things you're good at
  15. belly breathe
  16. give someone a compliment
  17. Share something you admire about yourself
  18. What is willfulness?
  19. Share one thing you want to improve on
  20. share 3 things you are grateful for
  21. What is the Wise Mind?
  22. describe your favorite place
  23. Take 3 deep breaths
  24. I am happiest when __