I amproud ofmyself for___What ismindfulness?Share onething youwant toimprove onshare 3things youaregrateful forSaysomethingpositiveaboutyourselfdescribeyourfavoriteplaceGive yourbiggestsmileGiveyourself apat on thebackClose youreyes andpicture a placethat makes youfeel safe.Describe.Roll yourshouldersShare ahappymemoryHow can youaddmindfulnessto stressfultimesTake 3deepbreathsTell usaboutsomeoneyou lovenamesomethingnice youcould do forsomeonebellybreatheSharesomethingyou admireaboutyourselfstandandstretchgivesomeone acomplimentWhat iswillfulness?Namesomethingnew youwould like totryI amhappiestwhen __Share 3thingsyou'regood atWhat isthe WiseMind?I amproud ofmyself for___What ismindfulness?Share onething youwant toimprove onshare 3things youaregrateful forSaysomethingpositiveaboutyourselfdescribeyourfavoriteplaceGive yourbiggestsmileGiveyourself apat on thebackClose youreyes andpicture a placethat makes youfeel safe.Describe.Roll yourshouldersShare ahappymemoryHow can youaddmindfulnessto stressfultimesTake 3deepbreathsTell usaboutsomeoneyou lovenamesomethingnice youcould do forsomeonebellybreatheSharesomethingyou admireaboutyourselfstandandstretchgivesomeone acomplimentWhat iswillfulness?Namesomethingnew youwould like totryI amhappiestwhen __Share 3thingsyou'regood atWhat isthe WiseMind?

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am proud of myself for ___
  2. What is mindfulness?
  3. Share one thing you want to improve on
  4. share 3 things you are grateful for
  5. Say something positive about yourself
  6. describe your favorite place
  7. Give your biggest smile
  8. Give yourself a pat on the back
  9. Close your eyes and picture a place that makes you feel safe. Describe.
  10. Roll your shoulders
  11. Share a happy memory
  12. How can you add mindfulness to stressful times
  13. Take 3 deep breaths
  14. Tell us about someone you love
  15. name something nice you could do for someone
  16. belly breathe
  17. Share something you admire about yourself
  18. stand and stretch
  19. give someone a compliment
  20. What is willfulness?
  21. Name something new you would like to try
  22. I am happiest when __
  23. Share 3 things you're good at
  24. What is the Wise Mind?