share 3things youaregrateful forI amhappiestwhen __givesomeone acomplimentdescribeyourfavoriteplaceGiveyourself apat on thebackNamesomethingnew youwould like totryClose youreyes andpicture a placethat makes youfeel safe.Describe.Give yourbiggestsmileShare ahappymemorySharesomethingyou admireaboutyourselfSaysomethingpositiveaboutyourselfI amproud ofmyself for___bellybreatheTell usaboutsomeoneyou loveHow can youaddmindfulnessto stressfultimesWhat iswillfulness?namesomethingnice youcould do forsomeoneTake 3deepbreathsShare onething youwant toimprove onWhat ismindfulness?Roll yourshouldersWhat isthe WiseMind?standandstretchShare 3thingsyou'regood atshare 3things youaregrateful forI amhappiestwhen __givesomeone acomplimentdescribeyourfavoriteplaceGiveyourself apat on thebackNamesomethingnew youwould like totryClose youreyes andpicture a placethat makes youfeel safe.Describe.Give yourbiggestsmileShare ahappymemorySharesomethingyou admireaboutyourselfSaysomethingpositiveaboutyourselfI amproud ofmyself for___bellybreatheTell usaboutsomeoneyou loveHow can youaddmindfulnessto stressfultimesWhat iswillfulness?namesomethingnice youcould do forsomeoneTake 3deepbreathsShare onething youwant toimprove onWhat ismindfulness?Roll yourshouldersWhat isthe WiseMind?standandstretchShare 3thingsyou'regood at

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. share 3 things you are grateful for
  2. I am happiest when __
  3. give someone a compliment
  4. describe your favorite place
  5. Give yourself a pat on the back
  6. Name something new you would like to try
  7. Close your eyes and picture a place that makes you feel safe. Describe.
  8. Give your biggest smile
  9. Share a happy memory
  10. Share something you admire about yourself
  11. Say something positive about yourself
  12. I am proud of myself for ___
  13. belly breathe
  14. Tell us about someone you love
  15. How can you add mindfulness to stressful times
  16. What is willfulness?
  17. name something nice you could do for someone
  18. Take 3 deep breaths
  19. Share one thing you want to improve on
  20. What is mindfulness?
  21. Roll your shoulders
  22. What is the Wise Mind?
  23. stand and stretch
  24. Share 3 things you're good at