take noteof thecloudshapesdrinkwaterbutterflytaps4boxedbreathsfind 3greencarsFree!write 5things youaregrateful foruseessentialoilstouch aroughsurfacefindsomethingsquishypractice543213trianglebreathstouch asmoothsurfacegivesomeone acomplimentlook for3 dogsfind 4 thingsin yourfavoritecolortake noteof thecloudshapesdrinkwaterbutterflytaps4boxedbreathsfind 3greencarsFree!write 5things youaregrateful foruseessentialoilstouch aroughsurfacefindsomethingsquishypractice543213trianglebreathstouch asmoothsurfacegivesomeone acomplimentlook for3 dogsfind 4 thingsin yourfavoritecolor

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take note of the cloud shapes
  2. drink water
  3. butterfly taps
  4. 4 boxed breaths
  5. find 3 green cars
  6. Free!
  7. write 5 things you are grateful for
  8. use essential oils
  9. touch a rough surface
  10. find something squishy
  11. practice 54321
  12. 3 triangle breaths
  13. touch a smooth surface
  14. give someone a compliment
  15. look for 3 dogs
  16. find 4 things in your favorite color