drinkwaterfind 3greencars4boxedbreaths3trianglebreathstake noteof thecloudshapesFree!practice54321useessentialoilstouch asmoothsurfacefind 4 thingsin yourfavoritecolorfindsomethingsquishybutterflytapsgivesomeone acomplimenttouch aroughsurfacelook for3 dogswrite 5things youaregrateful fordrinkwaterfind 3greencars4boxedbreaths3trianglebreathstake noteof thecloudshapesFree!practice54321useessentialoilstouch asmoothsurfacefind 4 thingsin yourfavoritecolorfindsomethingsquishybutterflytapsgivesomeone acomplimenttouch aroughsurfacelook for3 dogswrite 5things youaregrateful for

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. find 3 green cars
  3. 4 boxed breaths
  4. 3 triangle breaths
  5. take note of the cloud shapes
  6. Free!
  7. practice 54321
  8. use essential oils
  9. touch a smooth surface
  10. find 4 things in your favorite color
  11. find something squishy
  12. butterfly taps
  13. give someone a compliment
  14. touch a rough surface
  15. look for 3 dogs
  16. write 5 things you are grateful for