drinkwateruseessentialoilsfind 4 thingsin yourfavoritecolorwrite 5things youaregrateful forpractice543213trianglebreathsbutterflytapslook for3 dogstouch asmoothsurfacegivesomeone acomplimentFree!take noteof thecloudshapesfindsomethingsquishy4boxedbreathstouch aroughsurfacefind 3greencarsdrinkwateruseessentialoilsfind 4 thingsin yourfavoritecolorwrite 5things youaregrateful forpractice543213trianglebreathsbutterflytapslook for3 dogstouch asmoothsurfacegivesomeone acomplimentFree!take noteof thecloudshapesfindsomethingsquishy4boxedbreathstouch aroughsurfacefind 3greencars

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink water
  2. use essential oils
  3. find 4 things in your favorite color
  4. write 5 things you are grateful for
  5. practice 54321
  6. 3 triangle breaths
  7. butterfly taps
  8. look for 3 dogs
  9. touch a smooth surface
  10. give someone a compliment
  11. Free!
  12. take note of the cloud shapes
  13. find something squishy
  14. 4 boxed breaths
  15. touch a rough surface
  16. find 3 green cars