Free!look for3 dogsuseessentialoilsfind 3greencarstouch aroughsurfacedrinkwaterfindsomethingsquishytake noteof thecloudshapes4boxedbreathstouch asmoothsurfacefind 4 thingsin yourfavoritecolor3trianglebreathswrite 5things youaregrateful forgivesomeone acomplimentbutterflytapspractice54321Free!look for3 dogsuseessentialoilsfind 3greencarstouch aroughsurfacedrinkwaterfindsomethingsquishytake noteof thecloudshapes4boxedbreathstouch asmoothsurfacefind 4 thingsin yourfavoritecolor3trianglebreathswrite 5things youaregrateful forgivesomeone acomplimentbutterflytapspractice54321

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. look for 3 dogs
  3. use essential oils
  4. find 3 green cars
  5. touch a rough surface
  6. drink water
  7. find something squishy
  8. take note of the cloud shapes
  9. 4 boxed breaths
  10. touch a smooth surface
  11. find 4 things in your favorite color
  12. 3 triangle breaths
  13. write 5 things you are grateful for
  14. give someone a compliment
  15. butterfly taps
  16. practice 54321