Roll shoulders backward Tap Toes 5 times Roll left ankle Lift left knee 5 times Stretch torso to the left Roll shoulders backward Free! Lift left knee 5 times Roll right ankle and say your name backward Bicep curls Kick right leg 5 times Write your name is the air Lift right knee 5 times Left arm punch 5 times Twist torso right Roll right ankle Tap Toes 5 times Lift right knee 5 times Roll shoulders forward Open- close hands 5 times Overheard shoulder press right Bicep curls Overheard shoulder press left Stretch torso to the right Kick left leg 5 times Twist torso left Roll neck down shoulder to shoulder Roll shoulders forward Left arm punch 5 times Stretch torso to the left Right arm punch 5 times Write your name is the air Twist torso left Kick right leg 5 times Make a funny face Roll left ankle and say your name backward Open- close hands 5 times Overheard shoulder press left March in place Overheard shoulder press right Clap hand overhead 5 times Twist torso right Right arm punch 5 times Kick left leg 5 times Stretch torso to the right Clap hand overhead 5 times Roll neck down shoulder to shoulder Roll shoulders backward Tap Toes 5 times Roll left ankle Lift left knee 5 times Stretch torso to the left Roll shoulders backward Free! Lift left knee 5 times Roll right ankle and say your name backward Bicep curls Kick right leg 5 times Write your name is the air Lift right knee 5 times Left arm punch 5 times Twist torso right Roll right ankle Tap Toes 5 times Lift right knee 5 times Roll shoulders forward Open- close hands 5 times Overheard shoulder press right Bicep curls Overheard shoulder press left Stretch torso to the right Kick left leg 5 times Twist torso left Roll neck down shoulder to shoulder Roll shoulders forward Left arm punch 5 times Stretch torso to the left Right arm punch 5 times Write your name is the air Twist torso left Kick right leg 5 times Make a funny face Roll left ankle and say your name backward Open- close hands 5 times Overheard shoulder press left March in place Overheard shoulder press right Clap hand overhead 5 times Twist torso right Right arm punch 5 times Kick left leg 5 times Stretch torso to the right Clap hand overhead 5 times Roll neck down shoulder to shoulder
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Roll shoulders backward
Tap Toes 5 times
Roll left ankle
Lift left knee 5 times
Stretch torso to the left
Roll shoulders backward
Free!
Lift left knee 5 times
Roll right ankle and say your name backward
Bicep curls
Kick right leg 5 times
Write your name is the air
Lift right knee 5 times
Left arm punch 5 times
Twist torso right
Roll right ankle
Tap Toes 5 times
Lift right knee 5 times
Roll shoulders forward
Open-close hands 5 times
Overheard shoulder press right
Bicep curls
Overheard shoulder press left
Stretch torso to the right
Kick left leg 5 times
Twist torso left
Roll neck down shoulder to shoulder
Roll shoulders forward
Left arm punch 5 times
Stretch torso to the left
Right arm punch 5 times
Write your name is the air
Twist torso left
Kick right leg 5 times
Make a funny face
Roll left ankle and say your name backward
Open-close hands 5 times
Overheard shoulder press left
March in place
Overheard shoulder press right
Clap hand overhead 5 times
Twist torso right
Right arm punch 5 times
Kick left leg 5 times
Stretch torso to the right
Clap hand overhead 5 times
Roll neck down shoulder to shoulder