ComplimentedmyselfCaughtup withfriendsDrankwaterTook amentalhealth dayWrotein myjournalPracticedcompassionTreatedmyselfTooka walkDroppedahabitListentomusicLearneda newskillCookeda healthymealSpenttime withnatureMeditatedExercisedFound ashow towatchTook abreakTooksocialmediabreakWatchasunriseSleptwell lastnightReada bookComplimentedsomeoneHuggedsomeoneimportantCleanedmyspaceComplimentedmyselfCaughtup withfriendsDrankwaterTook amentalhealth dayWrotein myjournalPracticedcompassionTreatedmyselfTooka walkDroppedahabitListentomusicLearneda newskillCookeda healthymealSpenttime withnatureMeditatedExercisedFound ashow towatchTook abreakTooksocialmediabreakWatchasunriseSleptwell lastnightReada bookComplimentedsomeoneHuggedsomeoneimportantCleanedmyspace

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complimented myself
  2. Caught up with friends
  3. Drank water
  4. Took a mental health day
  5. Wrote in my journal
  6. Practiced compassion
  7. Treated myself
  8. Took a walk
  9. Dropped a habit
  10. Listen to music
  11. Learned a new skill
  12. Cooked a healthy meal
  13. Spent time with nature
  14. Meditated
  15. Exercised
  16. Found a show to watch
  17. Took a break
  18. Took social media break
  19. Watch a sunrise
  20. Slept well last night
  21. Read a book
  22. Complimented someone
  23. Hugged someone important
  24. Cleaned my space