CleanedmyspaceComplimentedsomeoneTreatedmyselfTooka walkCaughtup withfriendsHuggedsomeoneimportantLearneda newskillSleptwell lastnightSpenttime withnatureDroppedahabitWrotein myjournalExercisedTook abreakCookeda healthymealMeditatedTooksocialmediabreakComplimentedmyselfTook amentalhealth dayWatchasunriseFound ashow towatchListentomusicDrankwaterPracticedcompassionReada bookCleanedmyspaceComplimentedsomeoneTreatedmyselfTooka walkCaughtup withfriendsHuggedsomeoneimportantLearneda newskillSleptwell lastnightSpenttime withnatureDroppedahabitWrotein myjournalExercisedTook abreakCookeda healthymealMeditatedTooksocialmediabreakComplimentedmyselfTook amentalhealth dayWatchasunriseFound ashow towatchListentomusicDrankwaterPracticedcompassionReada book

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned my space
  2. Complimented someone
  3. Treated myself
  4. Took a walk
  5. Caught up with friends
  6. Hugged someone important
  7. Learned a new skill
  8. Slept well last night
  9. Spent time with nature
  10. Dropped a habit
  11. Wrote in my journal
  12. Exercised
  13. Took a break
  14. Cooked a healthy meal
  15. Meditated
  16. Took social media break
  17. Complimented myself
  18. Took a mental health day
  19. Watch a sunrise
  20. Found a show to watch
  21. Listen to music
  22. Drank water
  23. Practiced compassion
  24. Read a book