WatchasunriseComplimentedmyselfComplimentedsomeoneExercisedTooksocialmediabreakPracticedcompassionHuggedsomeoneimportantCookeda healthymealTooka walkTook amentalhealth dayCleanedmyspaceLearneda newskillCaughtup withfriendsReada bookTook abreakDrankwaterListentomusicWrotein myjournalFound ashow towatchTreatedmyselfSpenttime withnatureSleptwell lastnightMeditatedDroppedahabitWatchasunriseComplimentedmyselfComplimentedsomeoneExercisedTooksocialmediabreakPracticedcompassionHuggedsomeoneimportantCookeda healthymealTooka walkTook amentalhealth dayCleanedmyspaceLearneda newskillCaughtup withfriendsReada bookTook abreakDrankwaterListentomusicWrotein myjournalFound ashow towatchTreatedmyselfSpenttime withnatureSleptwell lastnightMeditatedDroppedahabit

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a sunrise
  2. Complimented myself
  3. Complimented someone
  4. Exercised
  5. Took social media break
  6. Practiced compassion
  7. Hugged someone important
  8. Cooked a healthy meal
  9. Took a walk
  10. Took a mental health day
  11. Cleaned my space
  12. Learned a new skill
  13. Caught up with friends
  14. Read a book
  15. Took a break
  16. Drank water
  17. Listen to music
  18. Wrote in my journal
  19. Found a show to watch
  20. Treated myself
  21. Spent time with nature
  22. Slept well last night
  23. Meditated
  24. Dropped a habit