flight response ADDRESSING values "I" statements hyperarousal self- fulfilling prophecy calming skills physical skills fawn response hypo- arousal intrinsic motivation processing skills window of tolerance 5-4- 3-2-1 distraction skills freeze response reframing fight response active listening paraphrasing extrinsic motivation SMART goals speak once, listen twice eye contact flight response ADDRESSING values "I" statements hyperarousal self- fulfilling prophecy calming skills physical skills fawn response hypo- arousal intrinsic motivation processing skills window of tolerance 5-4- 3-2-1 distraction skills freeze response reframing fight response active listening paraphrasing extrinsic motivation SMART goals speak once, listen twice eye contact
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
flight response
ADDRESSING
values
"I" statements
hyperarousal
self-fulfilling prophecy
calming skills
physical skills
fawn response
hypo-arousal
intrinsic motivation
processing skills
window of tolerance
5-4-3-2-1
distraction skills
freeze response
reframing
fight response
active listening
paraphrasing
extrinsic motivation
SMART goals
speak once, listen twice
eye contact