ADDRESSING paraphrasing eye contact distraction skills values fight response 5-4- 3-2-1 SMART goals extrinsic motivation physical skills flight response hypo- arousal self- fulfilling prophecy calming skills processing skills active listening speak once, listen twice window of tolerance hyperarousal intrinsic motivation freeze response "I" statements reframing fawn response ADDRESSING paraphrasing eye contact distraction skills values fight response 5-4- 3-2-1 SMART goals extrinsic motivation physical skills flight response hypo- arousal self- fulfilling prophecy calming skills processing skills active listening speak once, listen twice window of tolerance hyperarousal intrinsic motivation freeze response "I" statements reframing fawn response
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ADDRESSING
paraphrasing
eye contact
distraction skills
values
fight response
5-4-3-2-1
SMART goals
extrinsic motivation
physical skills
flight response
hypo-arousal
self-fulfilling prophecy
calming skills
processing skills
active listening
speak once, listen twice
window of tolerance
hyperarousal
intrinsic motivation
freeze response
"I" statements
reframing
fawn response