"I" statements reframing distraction skills freeze response ADDRESSING physical skills processing skills fawn response paraphrasing SMART goals speak once, listen twice self- fulfilling prophecy extrinsic motivation calming skills 5-4- 3-2-1 active listening fight response eye contact hyperarousal intrinsic motivation flight response values hypo- arousal window of tolerance "I" statements reframing distraction skills freeze response ADDRESSING physical skills processing skills fawn response paraphrasing SMART goals speak once, listen twice self- fulfilling prophecy extrinsic motivation calming skills 5-4- 3-2-1 active listening fight response eye contact hyperarousal intrinsic motivation flight response values hypo- arousal window of tolerance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
"I" statements
reframing
distraction skills
freeze response
ADDRESSING
physical skills
processing skills
fawn response
paraphrasing
SMART goals
speak once, listen twice
self-fulfilling prophecy
extrinsic motivation
calming skills
5-4-3-2-1
active listening
fight response
eye contact
hyperarousal
intrinsic motivation
flight response
values
hypo-arousal
window of tolerance