distraction skills speak once, listen twice values self- fulfilling prophecy hypo- arousal flight response calming skills 5-4- 3-2-1 extrinsic motivation "I" statements processing skills active listening hyperarousal fawn response intrinsic motivation fight response ADDRESSING eye contact physical skills paraphrasing freeze response window of tolerance reframing SMART goals distraction skills speak once, listen twice values self- fulfilling prophecy hypo- arousal flight response calming skills 5-4- 3-2-1 extrinsic motivation "I" statements processing skills active listening hyperarousal fawn response intrinsic motivation fight response ADDRESSING eye contact physical skills paraphrasing freeze response window of tolerance reframing SMART goals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
distraction skills
speak once, listen twice
values
self-fulfilling prophecy
hypo-arousal
flight response
calming skills
5-4-3-2-1
extrinsic motivation
"I" statements
processing skills
active listening
hyperarousal
fawn response
intrinsic motivation
fight response
ADDRESSING
eye contact
physical skills
paraphrasing
freeze response
window of tolerance
reframing
SMART goals