SMART goals intrinsic motivation ADDRESSING "I" statements hyperarousal extrinsic motivation flight response active listening values reframing eye contact fight response distraction skills freeze response speak once, listen twice calming skills paraphrasing hypo- arousal self- fulfilling prophecy processing skills window of tolerance 5-4- 3-2-1 fawn response physical skills SMART goals intrinsic motivation ADDRESSING "I" statements hyperarousal extrinsic motivation flight response active listening values reframing eye contact fight response distraction skills freeze response speak once, listen twice calming skills paraphrasing hypo- arousal self- fulfilling prophecy processing skills window of tolerance 5-4- 3-2-1 fawn response physical skills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SMART goals
intrinsic motivation
ADDRESSING
"I" statements
hyperarousal
extrinsic motivation
flight response
active listening
values
reframing
eye contact
fight response
distraction skills
freeze response
speak once, listen twice
calming skills
paraphrasing
hypo-arousal
self-fulfilling prophecy
processing skills
window of tolerance
5-4-3-2-1
fawn response
physical skills