SMART goals fight response processing skills hypo- arousal "I" statements window of tolerance hyperarousal active listening paraphrasing extrinsic motivation values ADDRESSING flight response fawn response calming skills physical skills intrinsic motivation freeze response eye contact reframing 5-4- 3-2-1 self- fulfilling prophecy distraction skills speak once, listen twice SMART goals fight response processing skills hypo- arousal "I" statements window of tolerance hyperarousal active listening paraphrasing extrinsic motivation values ADDRESSING flight response fawn response calming skills physical skills intrinsic motivation freeze response eye contact reframing 5-4- 3-2-1 self- fulfilling prophecy distraction skills speak once, listen twice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SMART goals
fight response
processing skills
hypo-arousal
"I" statements
window of tolerance
hyperarousal
active listening
paraphrasing
extrinsic motivation
values
ADDRESSING
flight response
fawn response
calming skills
physical skills
intrinsic motivation
freeze response
eye contact
reframing
5-4-3-2-1
self-fulfilling prophecy
distraction skills
speak once, listen twice