Watch afavoritemoviePuzzlesListen to amotivationalpodcastSpendtime withpetsDanceWellnessjournalManicureYogaStretchDigitaldetoxGamesSingReadTreatyourselfto a treatPositiveself talkExerciseTakea walkColoror artMassageSpendtime withfriendsStayhydratedMetimeRestBikeridingComplimentyourselfMusicbreakWatch afavoriteTV showTreatyourself tosomethingniceGratitudelistSpadayPedicureEnjoy afunoutingWatch afavoritemoviePuzzlesListen to amotivationalpodcastSpendtime withpetsDanceWellnessjournalManicureYogaStretchDigitaldetoxGamesSingReadTreatyourselfto a treatPositiveself talkExerciseTakea walkColoror artMassageSpendtime withfriendsStayhydratedMetimeRestBikeridingComplimentyourselfMusicbreakWatch afavoriteTV showTreatyourself tosomethingniceGratitudelistSpadayPedicureEnjoy afunouting

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a favorite movie
  2. Puzzles
  3. Listen to a motivational podcast
  4. Spend time with pets
  5. Dance
  6. Wellness journal
  7. Manicure
  8. Yoga
  9. Stretch
  10. Digital detox
  11. Games
  12. Sing
  13. Read
  14. Treat yourself to a treat
  15. Positive self talk
  16. Exercise
  17. Take a walk
  18. Color or art
  19. Massage
  20. Spend time with friends
  21. Stay hydrated
  22. Me time
  23. Rest
  24. Bike riding
  25. Compliment yourself
  26. Music break
  27. Watch a favorite TV show
  28. Treat yourself to something nice
  29. Gratitude list
  30. Spa day
  31. Pedicure
  32. Enjoy a fun outing