Spend time with friends Listen to music Do something for yourself Spend time doing a hobby Self- care Take a walk Eat some veggies Call a friend Go to the gym Spend time with family Breathing exercise Get a good nights sleep Take a break when stressed Talk about feelings Meditate Check in with a student Pet an animal Start a gratitude jar with your family Say no and take time for yourself Practice yoga Use Mindfulness technique Organize something Spend time in nature Check in with another staff Write in a journal Spend time with friends Listen to music Do something for yourself Spend time doing a hobby Self- care Take a walk Eat some veggies Call a friend Go to the gym Spend time with family Breathing exercise Get a good nights sleep Take a break when stressed Talk about feelings Meditate Check in with a student Pet an animal Start a gratitude jar with your family Say no and take time for yourself Practice yoga Use Mindfulness technique Organize something Spend time in nature Check in with another staff Write in a journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend time with friends
Listen to music
Do something for yourself
Spend time doing a hobby
Self-care
Take a walk
Eat some veggies
Call a friend
Go to the gym
Spend time with family
Breathing exercise
Get a good nights sleep
Take a break when stressed
Talk about feelings
Meditate
Check in with a student
Pet an animal
Start a gratitude jar with your family
Say no and take time for yourself
Practice yoga
Use Mindfulness technique
Organize something
Spend time in nature
Check in with another staff
Write in a journal