Start agratitudejar withyour familyPet ananimalMeditateListentomusicWrite inajournalTakea walkSelf-careGet agoodnightssleepCall afriendSpendtime withfriendsBreathingexerciseGo tothegymCheckin with astudentTake abreakwhenstressedDosomethingforyourselfUseMindfulnesstechniqueSpendtime innaturePracticeyogaCheck inwithanotherstaffSpendtime doinga hobbyOrganizesomethingSpendtime withfamilyEatsomeveggiesTalkaboutfeelingsSay noand taketime foryourselfStart agratitudejar withyour familyPet ananimalMeditateListentomusicWrite inajournalTakea walkSelf-careGet agoodnightssleepCall afriendSpendtime withfriendsBreathingexerciseGo tothegymCheckin with astudentTake abreakwhenstressedDosomethingforyourselfUseMindfulnesstechniqueSpendtime innaturePracticeyogaCheck inwithanotherstaffSpendtime doinga hobbyOrganizesomethingSpendtime withfamilyEatsomeveggiesTalkaboutfeelingsSay noand taketime foryourself

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a gratitude jar with your family
  2. Pet an animal
  3. Meditate
  4. Listen to music
  5. Write in a journal
  6. Take a walk
  7. Self-care
  8. Get a good nights sleep
  9. Call a friend
  10. Spend time with friends
  11. Breathing exercise
  12. Go to the gym
  13. Check in with a student
  14. Take a break when stressed
  15. Do something for yourself
  16. Use Mindfulness technique
  17. Spend time in nature
  18. Practice yoga
  19. Check in with another staff
  20. Spend time doing a hobby
  21. Organize something
  22. Spend time with family
  23. Eat some veggies
  24. Talk about feelings
  25. Say no and take time for yourself