Get agoodnightssleepPracticeyogaMeditateUseMindfulnesstechniqueSpendtime doinga hobbyWrite inajournalStart agratitudejar withyour familyBreathingexerciseCheckin with astudentDosomethingforyourselfSpendtime innatureOrganizesomethingSelf-careCheck inwithanotherstaffListentomusicSpendtime withfriendsTake abreakwhenstressedSpendtime withfamilySay noand taketime foryourselfGo tothegymEatsomeveggiesTalkaboutfeelingsPet ananimalCall afriendTakea walkGet agoodnightssleepPracticeyogaMeditateUseMindfulnesstechniqueSpendtime doinga hobbyWrite inajournalStart agratitudejar withyour familyBreathingexerciseCheckin with astudentDosomethingforyourselfSpendtime innatureOrganizesomethingSelf-careCheck inwithanotherstaffListentomusicSpendtime withfriendsTake abreakwhenstressedSpendtime withfamilySay noand taketime foryourselfGo tothegymEatsomeveggiesTalkaboutfeelingsPet ananimalCall afriendTakea walk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a good nights sleep
  2. Practice yoga
  3. Meditate
  4. Use Mindfulness technique
  5. Spend time doing a hobby
  6. Write in a journal
  7. Start a gratitude jar with your family
  8. Breathing exercise
  9. Check in with a student
  10. Do something for yourself
  11. Spend time in nature
  12. Organize something
  13. Self-care
  14. Check in with another staff
  15. Listen to music
  16. Spend time with friends
  17. Take a break when stressed
  18. Spend time with family
  19. Say no and take time for yourself
  20. Go to the gym
  21. Eat some veggies
  22. Talk about feelings
  23. Pet an animal
  24. Call a friend
  25. Take a walk