Beinginflexibleabout whatyou will orwon't doNottrustinganyoneDifficultysayingnoTelling afamilymember youlove themDependenton theopinions ofothersNeedingto be incontrol allthe timeSpendingall freetimeworkingTaking ontheresponsibilityof others'happinessBeing quickto break upwith friendsTalking toyourtherapistabout yourfeelingsSpendingfree timemakingartSpendingfree timewithfriendsAble tobeassertiveHaving onlysurface-levelrelationshipsCan sayno withoutfeelingguiltyFearingrejectionHuggingyourfamilySpendingtime withfamilyNeed otherpeople totell you whoyou areFeelingmisunderstoodand aloneTellingfriends howmuch moneyyou haveA friendtelling youthey aregoing to hurtthemselvesNot sharingfeelingswithanyoneAllowingothers tomistreatyouBeinginflexibleabout whatyou will orwon't doNottrustinganyoneDifficultysayingnoTelling afamilymember youlove themDependenton theopinions ofothersNeedingto be incontrol allthe timeSpendingall freetimeworkingTaking ontheresponsibilityof others'happinessBeing quickto break upwith friendsTalking toyourtherapistabout yourfeelingsSpendingfree timemakingartSpendingfree timewithfriendsAble tobeassertiveHaving onlysurface-levelrelationshipsCan sayno withoutfeelingguiltyFearingrejectionHuggingyourfamilySpendingtime withfamilyNeed otherpeople totell you whoyou areFeelingmisunderstoodand aloneTellingfriends howmuch moneyyou haveA friendtelling youthey aregoing to hurtthemselvesNot sharingfeelingswithanyoneAllowingothers tomistreatyou

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Being inflexible about what you will or won't do
  2. Not trusting anyone
  3. Difficulty saying no
  4. Telling a family member you love them
  5. Dependent on the opinions of others
  6. Needing to be in control all the time
  7. Spending all free time working
  8. Taking on the responsibility of others' happiness
  9. Being quick to break up with friends
  10. Talking to your therapist about your feelings
  11. Spending free time making art
  12. Spending free time with friends
  13. Able to be assertive
  14. Having only surface-level relationships
  15. Can say no without feeling guilty
  16. Fearing rejection
  17. Hugging your family
  18. Spending time with family
  19. Need other people to tell you who you are
  20. Feeling misunderstood and alone
  21. Telling friends how much money you have
  22. A friend telling you they are going to hurt themselves
  23. Not sharing feelings with anyone
  24. Allowing others to mistreat you