A friendtelling youthey aregoing to hurtthemselvesHaving onlysurface-levelrelationshipsSpendingtime withfamilyTellingfriends howmuch moneyyou haveFearingrejectionAllowingothers tomistreatyouCan sayno withoutfeelingguiltyHuggingyourfamilySpendingfree timemakingartDifficultysayingnoFeelingmisunderstoodand aloneSpendingall freetimeworkingBeinginflexibleabout whatyou will orwon't doSpendingfree timewithfriendsBeing quickto break upwith friendsNeedingto be incontrol allthe timeNot sharingfeelingswithanyoneAble tobeassertiveTelling afamilymember youlove themDependenton theopinions ofothersTalking toyourtherapistabout yourfeelingsNeed otherpeople totell you whoyou areTaking ontheresponsibilityof others'happinessNottrustinganyoneA friendtelling youthey aregoing to hurtthemselvesHaving onlysurface-levelrelationshipsSpendingtime withfamilyTellingfriends howmuch moneyyou haveFearingrejectionAllowingothers tomistreatyouCan sayno withoutfeelingguiltyHuggingyourfamilySpendingfree timemakingartDifficultysayingnoFeelingmisunderstoodand aloneSpendingall freetimeworkingBeinginflexibleabout whatyou will orwon't doSpendingfree timewithfriendsBeing quickto break upwith friendsNeedingto be incontrol allthe timeNot sharingfeelingswithanyoneAble tobeassertiveTelling afamilymember youlove themDependenton theopinions ofothersTalking toyourtherapistabout yourfeelingsNeed otherpeople totell you whoyou areTaking ontheresponsibilityof others'happinessNottrustinganyone

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A friend telling you they are going to hurt themselves
  2. Having only surface-level relationships
  3. Spending time with family
  4. Telling friends how much money you have
  5. Fearing rejection
  6. Allowing others to mistreat you
  7. Can say no without feeling guilty
  8. Hugging your family
  9. Spending free time making art
  10. Difficulty saying no
  11. Feeling misunderstood and alone
  12. Spending all free time working
  13. Being inflexible about what you will or won't do
  14. Spending free time with friends
  15. Being quick to break up with friends
  16. Needing to be in control all the time
  17. Not sharing feelings with anyone
  18. Able to be assertive
  19. Telling a family member you love them
  20. Dependent on the opinions of others
  21. Talking to your therapist about your feelings
  22. Need other people to tell you who you are
  23. Taking on the responsibility of others' happiness
  24. Not trusting anyone