PositivePeerInteractionControlyourmouthBlissBreathingReadingHealthyHabitsPositiveSelf-TalkSquishingA-N-TsThinkAboutChoicesTalk toaFriendCleanClutterMeditateTalk toanAdultBodyScanCountto 10MandalaMeaningNameaTriggerReflectionMindfulnessYoga-WarriorPoseListentomusicTake aBreakSay anAffirmationHaloBreathingRelaxationBoxBreathingDeepBreathingYoga-TreePosePaintorColorYoga-MountainPosePositivePeerInteractionControlyourmouthBlissBreathingReadingHealthyHabitsPositiveSelf-TalkSquishingA-N-TsThinkAboutChoicesTalk toaFriendCleanClutterMeditateTalk toanAdultBodyScanCountto 10MandalaMeaningNameaTriggerReflectionMindfulnessYoga-WarriorPoseListentomusicTake aBreakSay anAffirmationHaloBreathingRelaxationBoxBreathingDeepBreathingYoga-TreePosePaintorColorYoga-MountainPose

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Peer Interaction
  2. Control your mouth
  3. Bliss Breathing
  4. Reading
  5. Healthy Habits
  6. Positive Self-Talk
  7. Squishing A-N-Ts
  8. Think About Choices
  9. Talk to a Friend
  10. Clean Clutter
  11. Meditate
  12. Talk to an Adult
  13. Body Scan
  14. Count to 10
  15. Mandala Meaning
  16. Name a Trigger
  17. Reflection
  18. Mindfulness
  19. Yoga- Warrior Pose
  20. Listen to music
  21. Take a Break
  22. Say an Affirmation
  23. Halo Breathing
  24. Relaxation
  25. Box Breathing
  26. Deep Breathing
  27. Yoga- Tree Pose
  28. Paint or Color
  29. Yoga- Mountain Pose