Talk toanAdultListentomusicSquishingA-N-TsReadingRelaxationNameaTriggerYoga-TreePoseControlyourmouthCountto 10HealthyHabitsYoga-MountainPosePositiveSelf-TalkYoga-WarriorPoseMandalaMeaningSay anAffirmationHaloBreathingTake aBreakTalk toaFriendReflectionBlissBreathingBodyScanMindfulnessMeditatePaintorColorCleanClutterThinkAboutChoicesBoxBreathingPositivePeerInteractionDeepBreathingTalk toanAdultListentomusicSquishingA-N-TsReadingRelaxationNameaTriggerYoga-TreePoseControlyourmouthCountto 10HealthyHabitsYoga-MountainPosePositiveSelf-TalkYoga-WarriorPoseMandalaMeaningSay anAffirmationHaloBreathingTake aBreakTalk toaFriendReflectionBlissBreathingBodyScanMindfulnessMeditatePaintorColorCleanClutterThinkAboutChoicesBoxBreathingPositivePeerInteractionDeepBreathing

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Talk to an Adult
  2. Listen to music
  3. Squishing A-N-Ts
  4. Reading
  5. Relaxation
  6. Name a Trigger
  7. Yoga- Tree Pose
  8. Control your mouth
  9. Count to 10
  10. Healthy Habits
  11. Yoga- Mountain Pose
  12. Positive Self-Talk
  13. Yoga- Warrior Pose
  14. Mandala Meaning
  15. Say an Affirmation
  16. Halo Breathing
  17. Take a Break
  18. Talk to a Friend
  19. Reflection
  20. Bliss Breathing
  21. Body Scan
  22. Mindfulness
  23. Meditate
  24. Paint or Color
  25. Clean Clutter
  26. Think About Choices
  27. Box Breathing
  28. Positive Peer Interaction
  29. Deep Breathing