Yoga-WarriorPoseBlissBreathingThinkAboutChoicesPositivePeerInteractionTalk toanAdultMindfulnessTalk toaFriendCleanClutterMandalaMeaningControlyourmouthSay anAffirmationYoga-TreePoseHaloBreathingRelaxationSquishingA-N-TsHealthyHabitsListentomusicYoga-MountainPoseNameaTriggerPositiveSelf-TalkReadingCountto 10DeepBreathingBoxBreathingMeditateTake aBreakPaintorColorReflectionBodyScanYoga-WarriorPoseBlissBreathingThinkAboutChoicesPositivePeerInteractionTalk toanAdultMindfulnessTalk toaFriendCleanClutterMandalaMeaningControlyourmouthSay anAffirmationYoga-TreePoseHaloBreathingRelaxationSquishingA-N-TsHealthyHabitsListentomusicYoga-MountainPoseNameaTriggerPositiveSelf-TalkReadingCountto 10DeepBreathingBoxBreathingMeditateTake aBreakPaintorColorReflectionBodyScan

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga- Warrior Pose
  2. Bliss Breathing
  3. Think About Choices
  4. Positive Peer Interaction
  5. Talk to an Adult
  6. Mindfulness
  7. Talk to a Friend
  8. Clean Clutter
  9. Mandala Meaning
  10. Control your mouth
  11. Say an Affirmation
  12. Yoga- Tree Pose
  13. Halo Breathing
  14. Relaxation
  15. Squishing A-N-Ts
  16. Healthy Habits
  17. Listen to music
  18. Yoga- Mountain Pose
  19. Name a Trigger
  20. Positive Self-Talk
  21. Reading
  22. Count to 10
  23. Deep Breathing
  24. Box Breathing
  25. Meditate
  26. Take a Break
  27. Paint or Color
  28. Reflection
  29. Body Scan