HaloBreathingYoga-MountainPoseBodyScanControlyourmouthTalk toanAdultReflectionTake aBreakSay anAffirmationListentomusicHealthyHabitsRelaxationCountto 10PaintorColorMeditateDeepBreathingBoxBreathingYoga-WarriorPoseBlissBreathingMandalaMeaningThinkAboutChoicesPositiveSelf-TalkReadingSquishingA-N-TsMindfulnessYoga-TreePoseNameaTriggerPositivePeerInteractionCleanClutterTalk toaFriendHaloBreathingYoga-MountainPoseBodyScanControlyourmouthTalk toanAdultReflectionTake aBreakSay anAffirmationListentomusicHealthyHabitsRelaxationCountto 10PaintorColorMeditateDeepBreathingBoxBreathingYoga-WarriorPoseBlissBreathingMandalaMeaningThinkAboutChoicesPositiveSelf-TalkReadingSquishingA-N-TsMindfulnessYoga-TreePoseNameaTriggerPositivePeerInteractionCleanClutterTalk toaFriend

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Halo Breathing
  2. Yoga- Mountain Pose
  3. Body Scan
  4. Control your mouth
  5. Talk to an Adult
  6. Reflection
  7. Take a Break
  8. Say an Affirmation
  9. Listen to music
  10. Healthy Habits
  11. Relaxation
  12. Count to 10
  13. Paint or Color
  14. Meditate
  15. Deep Breathing
  16. Box Breathing
  17. Yoga- Warrior Pose
  18. Bliss Breathing
  19. Mandala Meaning
  20. Think About Choices
  21. Positive Self-Talk
  22. Reading
  23. Squishing A-N-Ts
  24. Mindfulness
  25. Yoga- Tree Pose
  26. Name a Trigger
  27. Positive Peer Interaction
  28. Clean Clutter
  29. Talk to a Friend