Yoga-TreePoseThinkAboutChoicesControlyourmouthMandalaMeaningMindfulnessDeepBreathingYoga-WarriorPoseBlissBreathingBodyScanBoxBreathingTalk toanAdultListentomusicCleanClutterSquishingA-N-TsSay anAffirmationYoga-MountainPoseMeditatePositiveSelf-TalkReflectionNameaTriggerPaintorColorTake aBreakTalk toaFriendHealthyHabitsCountto 10RelaxationPositivePeerInteractionHaloBreathingReadingYoga-TreePoseThinkAboutChoicesControlyourmouthMandalaMeaningMindfulnessDeepBreathingYoga-WarriorPoseBlissBreathingBodyScanBoxBreathingTalk toanAdultListentomusicCleanClutterSquishingA-N-TsSay anAffirmationYoga-MountainPoseMeditatePositiveSelf-TalkReflectionNameaTriggerPaintorColorTake aBreakTalk toaFriendHealthyHabitsCountto 10RelaxationPositivePeerInteractionHaloBreathingReading

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga- Tree Pose
  2. Think About Choices
  3. Control your mouth
  4. Mandala Meaning
  5. Mindfulness
  6. Deep Breathing
  7. Yoga- Warrior Pose
  8. Bliss Breathing
  9. Body Scan
  10. Box Breathing
  11. Talk to an Adult
  12. Listen to music
  13. Clean Clutter
  14. Squishing A-N-Ts
  15. Say an Affirmation
  16. Yoga- Mountain Pose
  17. Meditate
  18. Positive Self-Talk
  19. Reflection
  20. Name a Trigger
  21. Paint or Color
  22. Take a Break
  23. Talk to a Friend
  24. Healthy Habits
  25. Count to 10
  26. Relaxation
  27. Positive Peer Interaction
  28. Halo Breathing
  29. Reading