PositivePeerInteractionNameaTriggerReflectionPaintorColorYoga-TreePoseTalk toaFriendYoga-MountainPoseListentomusicYoga-WarriorPoseHaloBreathingMandalaMeaningCleanClutterDeepBreathingBodyScanSay anAffirmationMeditateControlyourmouthTalk toanAdultBlissBreathingThinkAboutChoicesTake aBreakRelaxationReadingBoxBreathingHealthyHabitsMindfulnessPositiveSelf-TalkCountto 10SquishingA-N-TsPositivePeerInteractionNameaTriggerReflectionPaintorColorYoga-TreePoseTalk toaFriendYoga-MountainPoseListentomusicYoga-WarriorPoseHaloBreathingMandalaMeaningCleanClutterDeepBreathingBodyScanSay anAffirmationMeditateControlyourmouthTalk toanAdultBlissBreathingThinkAboutChoicesTake aBreakRelaxationReadingBoxBreathingHealthyHabitsMindfulnessPositiveSelf-TalkCountto 10SquishingA-N-Ts

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Peer Interaction
  2. Name a Trigger
  3. Reflection
  4. Paint or Color
  5. Yoga- Tree Pose
  6. Talk to a Friend
  7. Yoga- Mountain Pose
  8. Listen to music
  9. Yoga- Warrior Pose
  10. Halo Breathing
  11. Mandala Meaning
  12. Clean Clutter
  13. Deep Breathing
  14. Body Scan
  15. Say an Affirmation
  16. Meditate
  17. Control your mouth
  18. Talk to an Adult
  19. Bliss Breathing
  20. Think About Choices
  21. Take a Break
  22. Relaxation
  23. Reading
  24. Box Breathing
  25. Healthy Habits
  26. Mindfulness
  27. Positive Self-Talk
  28. Count to 10
  29. Squishing A-N-Ts