ReadingCountto 10HealthyHabitsSquishingA-N-TsCleanClutterMandalaMeaningTalk toanAdultBoxBreathingReflectionYoga-MountainPoseBlissBreathingDeepBreathingTake aBreakMindfulnessMeditateSay anAffirmationThinkAboutChoicesPositivePeerInteractionHaloBreathingPositiveSelf-TalkTalk toaFriendControlyourmouthListentomusicBodyScanNameaTriggerYoga-TreePoseYoga-WarriorPosePaintorColorRelaxationReadingCountto 10HealthyHabitsSquishingA-N-TsCleanClutterMandalaMeaningTalk toanAdultBoxBreathingReflectionYoga-MountainPoseBlissBreathingDeepBreathingTake aBreakMindfulnessMeditateSay anAffirmationThinkAboutChoicesPositivePeerInteractionHaloBreathingPositiveSelf-TalkTalk toaFriendControlyourmouthListentomusicBodyScanNameaTriggerYoga-TreePoseYoga-WarriorPosePaintorColorRelaxation

Mindfulness SWPPP Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Count to 10
  3. Healthy Habits
  4. Squishing A-N-Ts
  5. Clean Clutter
  6. Mandala Meaning
  7. Talk to an Adult
  8. Box Breathing
  9. Reflection
  10. Yoga- Mountain Pose
  11. Bliss Breathing
  12. Deep Breathing
  13. Take a Break
  14. Mindfulness
  15. Meditate
  16. Say an Affirmation
  17. Think About Choices
  18. Positive Peer Interaction
  19. Halo Breathing
  20. Positive Self-Talk
  21. Talk to a Friend
  22. Control your mouth
  23. Listen to music
  24. Body Scan
  25. Name a Trigger
  26. Yoga- Tree Pose
  27. Yoga- Warrior Pose
  28. Paint or Color
  29. Relaxation