Share how youare a goodfriend, then askothers to sharehow they are agood friend.Name 3things youaregrateful forYou you arereally upset andwant to scream,what can youdo instead?How do youfeel when youupset a friend& What do youdo to fix it?How do youfeel whenyou upset afriend?Whatmakesyou feelgood?Who isyourbiggestsupporter?Your friendsaid somethinghurtful to you.How do yourespond?You realize youforgot moneyfor for yourlunchbreak,what can youdo?What do youdo if you feellike a situationis out ofcontrol?What wouldyou do if yousaw someonestealingsomething froma store?When doyou mostfeel like youbelong?Who am Imore likelyto blameMyself orothers?What do youdo when youbecomeuncomfortablein a situation?Give acomplimentto oneperson in inthis gameWhat wouldyou do if yourworst enemysincerely askedfor help?What doyou torelax?What is onegoal youhave fortomorrow?What isyourgreatestfear?If you couldknow one thingabout thefuture, whatwould it be?Namesomething thatcalms you andsomething thatexcites youWhat do yousee yourselfdoing in 10years?What is onepersonal triggeryou are awareof And how doyou cope withit?Name onebad habits &How can youimprove it?What issomethingthat makesyou feelsad?What do youdo when afamilymemberupsets you?Name anaccomplishmentyou are proud ofWhat do youdo when youare stressedwith schoolor work?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.Name 3things youaregrateful forYou you arereally upset andwant to scream,what can youdo instead?How do youfeel when youupset a friend& What do youdo to fix it?How do youfeel whenyou upset afriend?Whatmakesyou feelgood?Who isyourbiggestsupporter?Your friendsaid somethinghurtful to you.How do yourespond?You realize youforgot moneyfor for yourlunchbreak,what can youdo?What do youdo if you feellike a situationis out ofcontrol?What wouldyou do if yousaw someonestealingsomething froma store?When doyou mostfeel like youbelong?Who am Imore likelyto blameMyself orothers?What do youdo when youbecomeuncomfortablein a situation?Give acomplimentto oneperson in inthis gameWhat wouldyou do if yourworst enemysincerely askedfor help?What doyou torelax?What is onegoal youhave fortomorrow?What isyourgreatestfear?If you couldknow one thingabout thefuture, whatwould it be?Namesomething thatcalms you andsomething thatexcites youWhat do yousee yourselfdoing in 10years?What is onepersonal triggeryou are awareof And how doyou cope withit?Name onebad habits &How can youimprove it?What issomethingthat makesyou feelsad?What do youdo when afamilymemberupsets you?Name anaccomplishmentyou are proud ofWhat do youdo when youare stressedwith schoolor work?Name a timewhen youmadesomeonefeel happy

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
N
5
I
6
B
7
G
8
G
9
B
10
G
11
G
12
N
13
O
14
B
15
O
16
G
17
O
18
O
19
N
20
I
21
B
22
N
23
I
24
B
25
B
26
O
27
I
28
G
29
I
  1. I-Share how you are a good friend, then ask others to share how they are a good friend.
  2. N-Name 3 things you are grateful for
  3. O-You you are really upset and want to scream, what can you do instead?
  4. N-How do you feel when you upset a friend & What do you do to fix it?
  5. I-How do you feel when you upset a friend?
  6. B-What makes you feel good?
  7. G-Who is your biggest supporter?
  8. G-Your friend said something hurtful to you. How do you respond?
  9. B-You realize you forgot money for for your lunchbreak, what can you do?
  10. G-What do you do if you feel like a situation is out of control?
  11. G-What would you do if you saw someone stealing something from a store?
  12. N-When do you most feel like you belong?
  13. O-Who am I more likely to blame Myself or others?
  14. B-What do you do when you become uncomfortable in a situation?
  15. O-Give a compliment to one person in in this game
  16. G-What would you do if your worst enemy sincerely asked for help?
  17. O-What do you to relax?
  18. O-What is one goal you have for tomorrow?
  19. N-What is your greatest fear?
  20. I-If you could know one thing about the future, what would it be?
  21. B-Name something that calms you and something that excites you
  22. N-What do you see yourself doing in 10 years?
  23. I-What is one personal trigger you are aware of And how do you cope with it?
  24. B-Name one bad habits & How can you improve it?
  25. B-What is something that makes you feel sad?
  26. O-What do you do when a family member upsets you?
  27. I-Name an accomplishment you are proud of
  28. G-What do you do when you are stressed with school or work?
  29. I-Name a time when you made someone feel happy