What do youdo if you feellike a situationis out ofcontrol?What isyourgreatestfear?If you couldknow one thingabout thefuture, whatwould it be?How do youfeel whenyou upset afriend?What is onepersonal triggeryou are awareof And how doyou cope withit?Name anaccomplishmentyou are proud ofWhat do youdo when afamilymemberupsets you?What do youdo when youbecomeuncomfortablein a situation?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Who isyourbiggestsupporter?Name 3things youaregrateful forNamesomething thatcalms you andsomething thatexcites youWhat doyou torelax?You you arereally upset andwant to scream,what can youdo instead?Give acomplimentto oneperson in inthis gameWhat do yousee yourselfdoing in 10years?Name onebad habits &How can youimprove it?What wouldyou do if yourworst enemysincerely askedfor help?What do youdo when youare stressedwith schoolor work?How do youfeel when youupset a friend& What do youdo to fix it?Whatmakesyou feelgood?What wouldyou do if yousaw someonestealingsomething froma store?Who am Imore likelyto blameMyself orothers?Your friendsaid somethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?When doyou mostfeel like youbelong?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Name a timewhen youmadesomeonefeel happyWhat is onegoal youhave fortomorrow?What do youdo if you feellike a situationis out ofcontrol?What isyourgreatestfear?If you couldknow one thingabout thefuture, whatwould it be?How do youfeel whenyou upset afriend?What is onepersonal triggeryou are awareof And how doyou cope withit?Name anaccomplishmentyou are proud ofWhat do youdo when afamilymemberupsets you?What do youdo when youbecomeuncomfortablein a situation?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Who isyourbiggestsupporter?Name 3things youaregrateful forNamesomething thatcalms you andsomething thatexcites youWhat doyou torelax?You you arereally upset andwant to scream,what can youdo instead?Give acomplimentto oneperson in inthis gameWhat do yousee yourselfdoing in 10years?Name onebad habits &How can youimprove it?What wouldyou do if yourworst enemysincerely askedfor help?What do youdo when youare stressedwith schoolor work?How do youfeel when youupset a friend& What do youdo to fix it?Whatmakesyou feelgood?What wouldyou do if yousaw someonestealingsomething froma store?Who am Imore likelyto blameMyself orothers?Your friendsaid somethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?When doyou mostfeel like youbelong?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Name a timewhen youmadesomeonefeel happyWhat is onegoal youhave fortomorrow?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
I
6
I
7
O
8
B
9
B
10
G
11
N
12
B
13
O
14
O
15
O
16
N
17
B
18
G
19
G
20
N
21
B
22
G
23
O
24
G
25
B
26
N
27
I
28
I
29
O
  1. G-What do you do if you feel like a situation is out of control?
  2. N-What is your greatest fear?
  3. I-If you could know one thing about the future, what would it be?
  4. I-How do you feel when you upset a friend?
  5. I-What is one personal trigger you are aware of And how do you cope with it?
  6. I-Name an accomplishment you are proud of
  7. O-What do you do when a family member upsets you?
  8. B-What do you do when you become uncomfortable in a situation?
  9. B-You realize you forgot money for for your lunchbreak, what can you do?
  10. G-Who is your biggest supporter?
  11. N-Name 3 things you are grateful for
  12. B-Name something that calms you and something that excites you
  13. O-What do you to relax?
  14. O-You you are really upset and want to scream, what can you do instead?
  15. O-Give a compliment to one person in in this game
  16. N-What do you see yourself doing in 10 years?
  17. B-Name one bad habits & How can you improve it?
  18. G-What would you do if your worst enemy sincerely asked for help?
  19. G-What do you do when you are stressed with school or work?
  20. N-How do you feel when you upset a friend & What do you do to fix it?
  21. B-What makes you feel good?
  22. G-What would you do if you saw someone stealing something from a store?
  23. O-Who am I more likely to blame Myself or others?
  24. G-Your friend said something hurtful to you. How do you respond?
  25. B-What is something that makes you feel sad?
  26. N-When do you most feel like you belong?
  27. I-Share how you are a good friend, then ask others to share how they are a good friend.
  28. I-Name a time when you made someone feel happy
  29. O-What is one goal you have for tomorrow?