Who isyourbiggestsupporter?What wouldyou do if yourworst enemysincerely askedfor help?What is onepersonal triggeryou are awareof And how doyou cope withit?Your friendsaid somethinghurtful to you.How do yourespond?What doyou torelax?What issomethingthat makesyou feelsad?Who am Imore likelyto blameMyself orothers?You realize youforgot moneyfor for yourlunchbreak,what can youdo?What do youdo if you feellike a situationis out ofcontrol?How do youfeel whenyou upset afriend?When doyou mostfeel like youbelong?Name anaccomplishmentyou are proud ofWhatmakesyou feelgood?Name a timewhen youmadesomeonefeel happyWhat do youdo when youbecomeuncomfortablein a situation?Give acomplimentto oneperson in inthis gameShare how youare a goodfriend, then askothers to sharehow they are agood friend.How do youfeel when youupset a friend& What do youdo to fix it?What do youdo when afamilymemberupsets you?Name onebad habits &How can youimprove it?Name 3things youaregrateful forWhat wouldyou do if yousaw someonestealingsomething froma store?If you couldknow one thingabout thefuture, whatwould it be?Namesomething thatcalms you andsomething thatexcites youWhat do youdo when youare stressedwith schoolor work?What isyourgreatestfear?What do yousee yourselfdoing in 10years?What is onegoal youhave fortomorrow?You you arereally upset andwant to scream,what can youdo instead?Who isyourbiggestsupporter?What wouldyou do if yourworst enemysincerely askedfor help?What is onepersonal triggeryou are awareof And how doyou cope withit?Your friendsaid somethinghurtful to you.How do yourespond?What doyou torelax?What issomethingthat makesyou feelsad?Who am Imore likelyto blameMyself orothers?You realize youforgot moneyfor for yourlunchbreak,what can youdo?What do youdo if you feellike a situationis out ofcontrol?How do youfeel whenyou upset afriend?When doyou mostfeel like youbelong?Name anaccomplishmentyou are proud ofWhatmakesyou feelgood?Name a timewhen youmadesomeonefeel happyWhat do youdo when youbecomeuncomfortablein a situation?Give acomplimentto oneperson in inthis gameShare how youare a goodfriend, then askothers to sharehow they are agood friend.How do youfeel when youupset a friend& What do youdo to fix it?What do youdo when afamilymemberupsets you?Name onebad habits &How can youimprove it?Name 3things youaregrateful forWhat wouldyou do if yousaw someonestealingsomething froma store?If you couldknow one thingabout thefuture, whatwould it be?Namesomething thatcalms you andsomething thatexcites youWhat do youdo when youare stressedwith schoolor work?What isyourgreatestfear?What do yousee yourselfdoing in 10years?What is onegoal youhave fortomorrow?You you arereally upset andwant to scream,what can youdo instead?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
G
5
O
6
B
7
O
8
B
9
G
10
I
11
N
12
I
13
B
14
I
15
B
16
O
17
I
18
N
19
O
20
B
21
N
22
G
23
I
24
B
25
G
26
N
27
N
28
O
29
O
  1. G-Who is your biggest supporter?
  2. G-What would you do if your worst enemy sincerely asked for help?
  3. I-What is one personal trigger you are aware of And how do you cope with it?
  4. G-Your friend said something hurtful to you. How do you respond?
  5. O-What do you to relax?
  6. B-What is something that makes you feel sad?
  7. O-Who am I more likely to blame Myself or others?
  8. B-You realize you forgot money for for your lunchbreak, what can you do?
  9. G-What do you do if you feel like a situation is out of control?
  10. I-How do you feel when you upset a friend?
  11. N-When do you most feel like you belong?
  12. I-Name an accomplishment you are proud of
  13. B-What makes you feel good?
  14. I-Name a time when you made someone feel happy
  15. B-What do you do when you become uncomfortable in a situation?
  16. O-Give a compliment to one person in in this game
  17. I-Share how you are a good friend, then ask others to share how they are a good friend.
  18. N-How do you feel when you upset a friend & What do you do to fix it?
  19. O-What do you do when a family member upsets you?
  20. B-Name one bad habits & How can you improve it?
  21. N-Name 3 things you are grateful for
  22. G-What would you do if you saw someone stealing something from a store?
  23. I-If you could know one thing about the future, what would it be?
  24. B-Name something that calms you and something that excites you
  25. G-What do you do when you are stressed with school or work?
  26. N-What is your greatest fear?
  27. N-What do you see yourself doing in 10 years?
  28. O-What is one goal you have for tomorrow?
  29. O-You you are really upset and want to scream, what can you do instead?