Who isyourbiggestsupporter?Namesomething thatcalms you andsomething thatexcites youName 3things youaregrateful forIf you couldknow one thingabout thefuture, whatwould it be?What is onegoal youhave fortomorrow?When doyou mostfeel like youbelong?Give acomplimentto oneperson in inthis gameWhat do youdo when youbecomeuncomfortablein a situation?What isyourgreatestfear?What do youdo if you feellike a situationis out ofcontrol?Who am Imore likelyto blameMyself orothers?Whatmakesyou feelgood?What doyou torelax?What do yousee yourselfdoing in 10years?What wouldyou do if yourworst enemysincerely askedfor help?What issomethingthat makesyou feelsad?How do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yousaw someonestealingsomething froma store?You you arereally upset andwant to scream,what can youdo instead?Your friendsaid somethinghurtful to you.How do yourespond?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.Name onebad habits &How can youimprove it?What do youdo when youare stressedwith schoolor work?What do youdo when afamilymemberupsets you?How do youfeel whenyou upset afriend?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name anaccomplishmentyou are proud ofWhat is onepersonal triggeryou are awareof And how doyou cope withit?Who isyourbiggestsupporter?Namesomething thatcalms you andsomething thatexcites youName 3things youaregrateful forIf you couldknow one thingabout thefuture, whatwould it be?What is onegoal youhave fortomorrow?When doyou mostfeel like youbelong?Give acomplimentto oneperson in inthis gameWhat do youdo when youbecomeuncomfortablein a situation?What isyourgreatestfear?What do youdo if you feellike a situationis out ofcontrol?Who am Imore likelyto blameMyself orothers?Whatmakesyou feelgood?What doyou torelax?What do yousee yourselfdoing in 10years?What wouldyou do if yourworst enemysincerely askedfor help?What issomethingthat makesyou feelsad?How do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yousaw someonestealingsomething froma store?You you arereally upset andwant to scream,what can youdo instead?Your friendsaid somethinghurtful to you.How do yourespond?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.Name onebad habits &How can youimprove it?What do youdo when youare stressedwith schoolor work?What do youdo when afamilymemberupsets you?How do youfeel whenyou upset afriend?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name anaccomplishmentyou are proud ofWhat is onepersonal triggeryou are awareof And how doyou cope withit?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
O
6
N
7
O
8
B
9
N
10
G
11
O
12
B
13
O
14
N
15
G
16
B
17
N
18
G
19
O
20
G
21
I
22
I
23
B
24
G
25
O
26
I
27
B
28
I
29
I
  1. G-Who is your biggest supporter?
  2. B-Name something that calms you and something that excites you
  3. N-Name 3 things you are grateful for
  4. I-If you could know one thing about the future, what would it be?
  5. O-What is one goal you have for tomorrow?
  6. N-When do you most feel like you belong?
  7. O-Give a compliment to one person in in this game
  8. B-What do you do when you become uncomfortable in a situation?
  9. N-What is your greatest fear?
  10. G-What do you do if you feel like a situation is out of control?
  11. O-Who am I more likely to blame Myself or others?
  12. B-What makes you feel good?
  13. O-What do you to relax?
  14. N-What do you see yourself doing in 10 years?
  15. G-What would you do if your worst enemy sincerely asked for help?
  16. B-What is something that makes you feel sad?
  17. N-How do you feel when you upset a friend & What do you do to fix it?
  18. G-What would you do if you saw someone stealing something from a store?
  19. O-You you are really upset and want to scream, what can you do instead?
  20. G-Your friend said something hurtful to you. How do you respond?
  21. I-Name a time when you made someone feel happy
  22. I-Share how you are a good friend, then ask others to share how they are a good friend.
  23. B-Name one bad habits & How can you improve it?
  24. G-What do you do when you are stressed with school or work?
  25. O-What do you do when a family member upsets you?
  26. I-How do you feel when you upset a friend?
  27. B-You realize you forgot money for for your lunchbreak, what can you do?
  28. I-Name an accomplishment you are proud of
  29. I-What is one personal trigger you are aware of And how do you cope with it?