Namesomething thatcalms you andsomething thatexcites youYou you arereally upset andwant to scream,what can youdo instead?Who isyourbiggestsupporter?What do youdo when youare stressedwith schoolor work?When doyou mostfeel like youbelong?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Whatmakesyou feelgood?What wouldyou do if yousaw someonestealingsomething froma store?What do youdo when afamilymemberupsets you?How do youfeel when youupset a friend& What do youdo to fix it?What isyourgreatestfear?Give acomplimentto oneperson in inthis gameWhat do youdo when youbecomeuncomfortablein a situation?What do youdo if you feellike a situationis out ofcontrol?Name onebad habits &How can youimprove it?If you couldknow one thingabout thefuture, whatwould it be?Name a timewhen youmadesomeonefeel happyWho am Imore likelyto blameMyself orothers?Name 3things youaregrateful forWhat issomethingthat makesyou feelsad?Share how youare a goodfriend, then askothers to sharehow they are agood friend.How do youfeel whenyou upset afriend?What is onegoal youhave fortomorrow?What doyou torelax?Name anaccomplishmentyou are proud ofYour friendsaid somethinghurtful to you.How do yourespond?What is onepersonal triggeryou are awareof And how doyou cope withit?What wouldyou do if yourworst enemysincerely askedfor help?What do yousee yourselfdoing in 10years?Namesomething thatcalms you andsomething thatexcites youYou you arereally upset andwant to scream,what can youdo instead?Who isyourbiggestsupporter?What do youdo when youare stressedwith schoolor work?When doyou mostfeel like youbelong?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Whatmakesyou feelgood?What wouldyou do if yousaw someonestealingsomething froma store?What do youdo when afamilymemberupsets you?How do youfeel when youupset a friend& What do youdo to fix it?What isyourgreatestfear?Give acomplimentto oneperson in inthis gameWhat do youdo when youbecomeuncomfortablein a situation?What do youdo if you feellike a situationis out ofcontrol?Name onebad habits &How can youimprove it?If you couldknow one thingabout thefuture, whatwould it be?Name a timewhen youmadesomeonefeel happyWho am Imore likelyto blameMyself orothers?Name 3things youaregrateful forWhat issomethingthat makesyou feelsad?Share how youare a goodfriend, then askothers to sharehow they are agood friend.How do youfeel whenyou upset afriend?What is onegoal youhave fortomorrow?What doyou torelax?Name anaccomplishmentyou are proud ofYour friendsaid somethinghurtful to you.How do yourespond?What is onepersonal triggeryou are awareof And how doyou cope withit?What wouldyou do if yourworst enemysincerely askedfor help?What do yousee yourselfdoing in 10years?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
G
5
N
6
B
7
B
8
G
9
O
10
N
11
N
12
O
13
B
14
G
15
B
16
I
17
I
18
O
19
N
20
B
21
I
22
I
23
O
24
O
25
I
26
G
27
I
28
G
29
N
  1. B-Name something that calms you and something that excites you
  2. O-You you are really upset and want to scream, what can you do instead?
  3. G-Who is your biggest supporter?
  4. G-What do you do when you are stressed with school or work?
  5. N-When do you most feel like you belong?
  6. B-You realize you forgot money for for your lunchbreak, what can you do?
  7. B-What makes you feel good?
  8. G-What would you do if you saw someone stealing something from a store?
  9. O-What do you do when a family member upsets you?
  10. N-How do you feel when you upset a friend & What do you do to fix it?
  11. N-What is your greatest fear?
  12. O-Give a compliment to one person in in this game
  13. B-What do you do when you become uncomfortable in a situation?
  14. G-What do you do if you feel like a situation is out of control?
  15. B-Name one bad habits & How can you improve it?
  16. I-If you could know one thing about the future, what would it be?
  17. I-Name a time when you made someone feel happy
  18. O-Who am I more likely to blame Myself or others?
  19. N-Name 3 things you are grateful for
  20. B-What is something that makes you feel sad?
  21. I-Share how you are a good friend, then ask others to share how they are a good friend.
  22. I-How do you feel when you upset a friend?
  23. O-What is one goal you have for tomorrow?
  24. O-What do you to relax?
  25. I-Name an accomplishment you are proud of
  26. G-Your friend said something hurtful to you. How do you respond?
  27. I-What is one personal trigger you are aware of And how do you cope with it?
  28. G-What would you do if your worst enemy sincerely asked for help?
  29. N-What do you see yourself doing in 10 years?