If you couldknow one thingabout thefuture, whatwould it be?What do youdo when youbecomeuncomfortablein a situation?When doyou mostfeel like youbelong?Who isyourbiggestsupporter?How do youfeel whenyou upset afriend?Who am Imore likelyto blameMyself orothers?What isyourgreatestfear?What wouldyou do if yourworst enemysincerely askedfor help?What doyou torelax?What is onegoal youhave fortomorrow?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Whatmakesyou feelgood?What do youdo when afamilymemberupsets you?How do youfeel when youupset a friend& What do youdo to fix it?Name a timewhen youmadesomeonefeel happyWhat is onepersonal triggeryou are awareof And how doyou cope withit?You you arereally upset andwant to scream,what can youdo instead?Your friendsaid somethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?What do youdo if you feellike a situationis out ofcontrol?Give acomplimentto oneperson in inthis gameNamesomething thatcalms you andsomething thatexcites youWhat do youdo whenyou arestressed?Name 3things youaregrateful forName onebad habits &How can youimprove it?What wouldyou do if yousaw wantsomething froma store, butmom says no?What do yousee yourselfdoing in 10years?Name anaccomplishmentyou are proud ofIf you couldknow one thingabout thefuture, whatwould it be?What do youdo when youbecomeuncomfortablein a situation?When doyou mostfeel like youbelong?Who isyourbiggestsupporter?How do youfeel whenyou upset afriend?Who am Imore likelyto blameMyself orothers?What isyourgreatestfear?What wouldyou do if yourworst enemysincerely askedfor help?What doyou torelax?What is onegoal youhave fortomorrow?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Whatmakesyou feelgood?What do youdo when afamilymemberupsets you?How do youfeel when youupset a friend& What do youdo to fix it?Name a timewhen youmadesomeonefeel happyWhat is onepersonal triggeryou are awareof And how doyou cope withit?You you arereally upset andwant to scream,what can youdo instead?Your friendsaid somethinghurtful to you.How do yourespond?What issomethingthat makesyou feelsad?What do youdo if you feellike a situationis out ofcontrol?Give acomplimentto oneperson in inthis gameNamesomething thatcalms you andsomething thatexcites youWhat do youdo whenyou arestressed?Name 3things youaregrateful forName onebad habits &How can youimprove it?What wouldyou do if yousaw wantsomething froma store, butmom says no?What do yousee yourselfdoing in 10years?Name anaccomplishmentyou are proud of

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
G
5
I
6
O
7
N
8
G
9
O
10
O
11
B
12
I
13
B
14
O
15
N
16
I
17
I
18
O
19
G
20
B
21
G
22
O
23
B
24
G
25
N
26
B
27
G
28
N
29
I
  1. I-If you could know one thing about the future, what would it be?
  2. B-What do you do when you become uncomfortable in a situation?
  3. N-When do you most feel like you belong?
  4. G-Who is your biggest supporter?
  5. I-How do you feel when you upset a friend?
  6. O-Who am I more likely to blame Myself or others?
  7. N-What is your greatest fear?
  8. G-What would you do if your worst enemy sincerely asked for help?
  9. O-What do you to relax?
  10. O-What is one goal you have for tomorrow?
  11. B-You realize you forgot money for for your lunchbreak, what can you do?
  12. I-Share how you are a good friend, then ask others to share how they are a good friend.
  13. B-What makes you feel good?
  14. O-What do you do when a family member upsets you?
  15. N-How do you feel when you upset a friend & What do you do to fix it?
  16. I-Name a time when you made someone feel happy
  17. I-What is one personal trigger you are aware of And how do you cope with it?
  18. O-You you are really upset and want to scream, what can you do instead?
  19. G-Your friend said something hurtful to you. How do you respond?
  20. B-What is something that makes you feel sad?
  21. G-What do you do if you feel like a situation is out of control?
  22. O-Give a compliment to one person in in this game
  23. B-Name something that calms you and something that excites you
  24. G-What do you do when you are stressed?
  25. N-Name 3 things you are grateful for
  26. B-Name one bad habits & How can you improve it?
  27. G-What would you do if you saw want something from a store, but mom says no?
  28. N-What do you see yourself doing in 10 years?
  29. I-Name an accomplishment you are proud of