Name anaccomplishmentyou are proud ofYou realize youforgot moneyfor for yourlunchbreak,what can youdo?What wouldyou do if yousaw wantsomething froma store, butmom says no?Namesomething thatcalms you andsomething thatexcites youWhat doyou torelax?What do yousee yourselfdoing in 10years?Give acomplimentto oneperson in inthis gameYour friendsaid somethinghurtful to you.How do yourespond?Who am Imore likelyto blameMyself orothers?What do youdo when afamilymemberupsets you?What do youdo when youbecomeuncomfortablein a situation?What is onegoal youhave fortomorrow?Who isyourbiggestsupporter?When doyou mostfeel like youbelong?How do youfeel whenyou upset afriend?Name 3things youaregrateful forIf you couldknow one thingabout thefuture, whatwould it be?You you arereally upset andwant to scream,what can youdo instead?Whatmakesyou feelgood?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What isyourgreatestfear?Name a timewhen youmadesomeonefeel happyWhat do youdo if you feellike a situationis out ofcontrol?Name onebad habits &How can youimprove it?How do youfeel when youupset a friend& What do youdo to fix it?What is onepersonal triggeryou are awareof And how doyou cope withit?What wouldyou do if yourworst enemysincerely askedfor help?What issomethingthat makesyou feelsad?What do youdo whenyou arestressed?Name anaccomplishmentyou are proud ofYou realize youforgot moneyfor for yourlunchbreak,what can youdo?What wouldyou do if yousaw wantsomething froma store, butmom says no?Namesomething thatcalms you andsomething thatexcites youWhat doyou torelax?What do yousee yourselfdoing in 10years?Give acomplimentto oneperson in inthis gameYour friendsaid somethinghurtful to you.How do yourespond?Who am Imore likelyto blameMyself orothers?What do youdo when afamilymemberupsets you?What do youdo when youbecomeuncomfortablein a situation?What is onegoal youhave fortomorrow?Who isyourbiggestsupporter?When doyou mostfeel like youbelong?How do youfeel whenyou upset afriend?Name 3things youaregrateful forIf you couldknow one thingabout thefuture, whatwould it be?You you arereally upset andwant to scream,what can youdo instead?Whatmakesyou feelgood?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What isyourgreatestfear?Name a timewhen youmadesomeonefeel happyWhat do youdo if you feellike a situationis out ofcontrol?Name onebad habits &How can youimprove it?How do youfeel when youupset a friend& What do youdo to fix it?What is onepersonal triggeryou are awareof And how doyou cope withit?What wouldyou do if yourworst enemysincerely askedfor help?What issomethingthat makesyou feelsad?What do youdo whenyou arestressed?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
B
5
O
6
N
7
O
8
G
9
O
10
O
11
B
12
O
13
G
14
N
15
I
16
N
17
I
18
O
19
B
20
I
21
N
22
I
23
G
24
B
25
N
26
I
27
G
28
B
29
G
  1. I-Name an accomplishment you are proud of
  2. B-You realize you forgot money for for your lunchbreak, what can you do?
  3. G-What would you do if you saw want something from a store, but mom says no?
  4. B-Name something that calms you and something that excites you
  5. O-What do you to relax?
  6. N-What do you see yourself doing in 10 years?
  7. O-Give a compliment to one person in in this game
  8. G-Your friend said something hurtful to you. How do you respond?
  9. O-Who am I more likely to blame Myself or others?
  10. O-What do you do when a family member upsets you?
  11. B-What do you do when you become uncomfortable in a situation?
  12. O-What is one goal you have for tomorrow?
  13. G-Who is your biggest supporter?
  14. N-When do you most feel like you belong?
  15. I-How do you feel when you upset a friend?
  16. N-Name 3 things you are grateful for
  17. I-If you could know one thing about the future, what would it be?
  18. O-You you are really upset and want to scream, what can you do instead?
  19. B-What makes you feel good?
  20. I-Share how you are a good friend, then ask others to share how they are a good friend.
  21. N-What is your greatest fear?
  22. I-Name a time when you made someone feel happy
  23. G-What do you do if you feel like a situation is out of control?
  24. B-Name one bad habits & How can you improve it?
  25. N-How do you feel when you upset a friend & What do you do to fix it?
  26. I-What is one personal trigger you are aware of And how do you cope with it?
  27. G-What would you do if your worst enemy sincerely asked for help?
  28. B-What is something that makes you feel sad?
  29. G-What do you do when you are stressed?