Who am Imore likelyto blameMyself orothers?If you couldknow one thingabout thefuture, whatwould it be?What do yousee yourselfdoing in 10years?What is onegoal youhave fortomorrow?What isyourgreatestfear?You you arereally upset andwant to scream,what can youdo instead?Namesomething thatcalms you andsomething thatexcites youName anaccomplishmentyou are proud ofYou realize youforgot moneyfor for yourlunchbreak,what can youdo?How do youfeel when youupset a friend& What do youdo to fix it?Name 3things youaregrateful forWhat issomethingthat makesyou feelsad?What is onepersonal triggeryou are awareof And how doyou cope withit?Whatmakesyou feelgood?When doyou mostfeel like youbelong?What do youdo when youbecomeuncomfortablein a situation?What do youdo if you feellike a situationis out ofcontrol?Give acomplimentto oneperson in inthis gameWhat wouldyou do if yousaw wantsomething froma store, butmom says no?What do youdo when afamilymemberupsets you?Name onebad habits &How can youimprove it?Your friendsaid somethinghurtful to you.How do yourespond?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Who isyourbiggestsupporter?Name a timewhen youmadesomeonefeel happyWhat doyou torelax?How do youfeel whenyou upset afriend?What do youdo whenyou arestressed?What wouldyou do if yourworst enemysincerely askedfor help?Who am Imore likelyto blameMyself orothers?If you couldknow one thingabout thefuture, whatwould it be?What do yousee yourselfdoing in 10years?What is onegoal youhave fortomorrow?What isyourgreatestfear?You you arereally upset andwant to scream,what can youdo instead?Namesomething thatcalms you andsomething thatexcites youName anaccomplishmentyou are proud ofYou realize youforgot moneyfor for yourlunchbreak,what can youdo?How do youfeel when youupset a friend& What do youdo to fix it?Name 3things youaregrateful forWhat issomethingthat makesyou feelsad?What is onepersonal triggeryou are awareof And how doyou cope withit?Whatmakesyou feelgood?When doyou mostfeel like youbelong?What do youdo when youbecomeuncomfortablein a situation?What do youdo if you feellike a situationis out ofcontrol?Give acomplimentto oneperson in inthis gameWhat wouldyou do if yousaw wantsomething froma store, butmom says no?What do youdo when afamilymemberupsets you?Name onebad habits &How can youimprove it?Your friendsaid somethinghurtful to you.How do yourespond?Share how youare a goodfriend, then askothers to sharehow they are agood friend.Who isyourbiggestsupporter?Name a timewhen youmadesomeonefeel happyWhat doyou torelax?How do youfeel whenyou upset afriend?What do youdo whenyou arestressed?What wouldyou do if yourworst enemysincerely askedfor help?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
O
5
N
6
O
7
B
8
I
9
B
10
N
11
N
12
B
13
I
14
B
15
N
16
B
17
G
18
O
19
G
20
O
21
B
22
G
23
I
24
G
25
I
26
O
27
I
28
G
29
G
  1. O-Who am I more likely to blame Myself or others?
  2. I-If you could know one thing about the future, what would it be?
  3. N-What do you see yourself doing in 10 years?
  4. O-What is one goal you have for tomorrow?
  5. N-What is your greatest fear?
  6. O-You you are really upset and want to scream, what can you do instead?
  7. B-Name something that calms you and something that excites you
  8. I-Name an accomplishment you are proud of
  9. B-You realize you forgot money for for your lunchbreak, what can you do?
  10. N-How do you feel when you upset a friend & What do you do to fix it?
  11. N-Name 3 things you are grateful for
  12. B-What is something that makes you feel sad?
  13. I-What is one personal trigger you are aware of And how do you cope with it?
  14. B-What makes you feel good?
  15. N-When do you most feel like you belong?
  16. B-What do you do when you become uncomfortable in a situation?
  17. G-What do you do if you feel like a situation is out of control?
  18. O-Give a compliment to one person in in this game
  19. G-What would you do if you saw want something from a store, but mom says no?
  20. O-What do you do when a family member upsets you?
  21. B-Name one bad habits & How can you improve it?
  22. G-Your friend said something hurtful to you. How do you respond?
  23. I-Share how you are a good friend, then ask others to share how they are a good friend.
  24. G-Who is your biggest supporter?
  25. I-Name a time when you made someone feel happy
  26. O-What do you to relax?
  27. I-How do you feel when you upset a friend?
  28. G-What do you do when you are stressed?
  29. G-What would you do if your worst enemy sincerely asked for help?