What is onegoal youhave fortomorrow?Who am Imore likelyto blameMyself orothers?Give acomplimentto oneperson in inthis gameWhat do youdo when afamilymemberupsets you?If you couldknow one thingabout thefuture, whatwould it be?What issomethingthat makesyou feelsad?What is onepersonal triggeryou are awareof And how doyou cope withit?Who isyourbiggestsupporter?Your friendsaid somethinghurtful to you.How do yourespond?What isyourgreatestfear?You you arereally upset andwant to scream,what can youdo instead?What wouldyou do if yousaw wantsomething froma store, butmom says no?Name onebad habits &How can youimprove it?When doyou mostfeel like youbelong?Name 3things youaregrateful forWhat do yousee yourselfdoing in 10years?What do youdo when youbecomeuncomfortablein a situation?Whatmakesyou feelgood?Namesomething thatcalms you andsomething thatexcites youWhat doyou torelax?What do youdo if you feellike a situationis out ofcontrol?How do youfeel whenyou upset afriend?How do youfeel when youupset a friend& What do youdo to fix it?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name a timewhen youmadesomeonefeel happyWhat wouldyou do if yourworst enemysincerely askedfor help?What do youdo whenyou arestressed?Name anaccomplishmentyou are proud ofShare how youare a goodfriend, then askothers to sharehow they are agood friend.What is onegoal youhave fortomorrow?Who am Imore likelyto blameMyself orothers?Give acomplimentto oneperson in inthis gameWhat do youdo when afamilymemberupsets you?If you couldknow one thingabout thefuture, whatwould it be?What issomethingthat makesyou feelsad?What is onepersonal triggeryou are awareof And how doyou cope withit?Who isyourbiggestsupporter?Your friendsaid somethinghurtful to you.How do yourespond?What isyourgreatestfear?You you arereally upset andwant to scream,what can youdo instead?What wouldyou do if yousaw wantsomething froma store, butmom says no?Name onebad habits &How can youimprove it?When doyou mostfeel like youbelong?Name 3things youaregrateful forWhat do yousee yourselfdoing in 10years?What do youdo when youbecomeuncomfortablein a situation?Whatmakesyou feelgood?Namesomething thatcalms you andsomething thatexcites youWhat doyou torelax?What do youdo if you feellike a situationis out ofcontrol?How do youfeel whenyou upset afriend?How do youfeel when youupset a friend& What do youdo to fix it?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name a timewhen youmadesomeonefeel happyWhat wouldyou do if yourworst enemysincerely askedfor help?What do youdo whenyou arestressed?Name anaccomplishmentyou are proud ofShare how youare a goodfriend, then askothers to sharehow they are agood friend.

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
O
5
I
6
B
7
I
8
G
9
G
10
N
11
O
12
G
13
B
14
N
15
N
16
N
17
B
18
B
19
B
20
O
21
G
22
I
23
N
24
B
25
I
26
G
27
G
28
I
29
I
  1. O-What is one goal you have for tomorrow?
  2. O-Who am I more likely to blame Myself or others?
  3. O-Give a compliment to one person in in this game
  4. O-What do you do when a family member upsets you?
  5. I-If you could know one thing about the future, what would it be?
  6. B-What is something that makes you feel sad?
  7. I-What is one personal trigger you are aware of And how do you cope with it?
  8. G-Who is your biggest supporter?
  9. G-Your friend said something hurtful to you. How do you respond?
  10. N-What is your greatest fear?
  11. O-You you are really upset and want to scream, what can you do instead?
  12. G-What would you do if you saw want something from a store, but mom says no?
  13. B-Name one bad habits & How can you improve it?
  14. N-When do you most feel like you belong?
  15. N-Name 3 things you are grateful for
  16. N-What do you see yourself doing in 10 years?
  17. B-What do you do when you become uncomfortable in a situation?
  18. B-What makes you feel good?
  19. B-Name something that calms you and something that excites you
  20. O-What do you to relax?
  21. G-What do you do if you feel like a situation is out of control?
  22. I-How do you feel when you upset a friend?
  23. N-How do you feel when you upset a friend & What do you do to fix it?
  24. B-You realize you forgot money for for your lunchbreak, what can you do?
  25. I-Name a time when you made someone feel happy
  26. G-What would you do if your worst enemy sincerely asked for help?
  27. G-What do you do when you are stressed?
  28. I-Name an accomplishment you are proud of
  29. I-Share how you are a good friend, then ask others to share how they are a good friend.