You you arereally upset andwant to scream,what can youdo instead?Name anaccomplishmentyou are proud ofGive acomplimentto oneperson in inthis gameHow do youfeel whenyou upset afriend?What do youdo if you feellike a situationis out ofcontrol?Name onebad habits &How can youimprove it?What isyourgreatestfear?Your friendsaid somethinghurtful to you.How do yourespond?What do youdo when youbecomeuncomfortablein a situation?What do youdo when afamilymemberupsets you?What doyou torelax?What is onepersonal triggeryou are awareof And how doyou cope withit?Whatmakesyou feelgood?What do yousee yourselfdoing in 10years?When doyou mostfeel like youbelong?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.What wouldyou do if yousaw wantsomething froma store, butmom says no?Namesomething thatcalms you andsomething thatexcites youWho am Imore likelyto blameMyself orothers?If you couldknow one thingabout thefuture, whatwould it be?What issomethingthat makesyou feelsad?What do youdo whenyou arestressed?Who isyourbiggestsupporter?Name 3things youaregrateful forHow do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yourworst enemysincerely askedfor help?What is onegoal youhave fortomorrow?You realize youforgot moneyfor for yourlunchbreak,what can youdo?You you arereally upset andwant to scream,what can youdo instead?Name anaccomplishmentyou are proud ofGive acomplimentto oneperson in inthis gameHow do youfeel whenyou upset afriend?What do youdo if you feellike a situationis out ofcontrol?Name onebad habits &How can youimprove it?What isyourgreatestfear?Your friendsaid somethinghurtful to you.How do yourespond?What do youdo when youbecomeuncomfortablein a situation?What do youdo when afamilymemberupsets you?What doyou torelax?What is onepersonal triggeryou are awareof And how doyou cope withit?Whatmakesyou feelgood?What do yousee yourselfdoing in 10years?When doyou mostfeel like youbelong?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.What wouldyou do if yousaw wantsomething froma store, butmom says no?Namesomething thatcalms you andsomething thatexcites youWho am Imore likelyto blameMyself orothers?If you couldknow one thingabout thefuture, whatwould it be?What issomethingthat makesyou feelsad?What do youdo whenyou arestressed?Who isyourbiggestsupporter?Name 3things youaregrateful forHow do youfeel when youupset a friend& What do youdo to fix it?What wouldyou do if yourworst enemysincerely askedfor help?What is onegoal youhave fortomorrow?You realize youforgot moneyfor for yourlunchbreak,what can youdo?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
G
6
B
7
N
8
G
9
B
10
O
11
O
12
I
13
B
14
N
15
N
16
I
17
I
18
G
19
B
20
O
21
I
22
B
23
G
24
G
25
N
26
N
27
G
28
O
29
B
  1. O-You you are really upset and want to scream, what can you do instead?
  2. I-Name an accomplishment you are proud of
  3. O-Give a compliment to one person in in this game
  4. I-How do you feel when you upset a friend?
  5. G-What do you do if you feel like a situation is out of control?
  6. B-Name one bad habits & How can you improve it?
  7. N-What is your greatest fear?
  8. G-Your friend said something hurtful to you. How do you respond?
  9. B-What do you do when you become uncomfortable in a situation?
  10. O-What do you do when a family member upsets you?
  11. O-What do you to relax?
  12. I-What is one personal trigger you are aware of And how do you cope with it?
  13. B-What makes you feel good?
  14. N-What do you see yourself doing in 10 years?
  15. N-When do you most feel like you belong?
  16. I-Name a time when you made someone feel happy
  17. I-Share how you are a good friend, then ask others to share how they are a good friend.
  18. G-What would you do if you saw want something from a store, but mom says no?
  19. B-Name something that calms you and something that excites you
  20. O-Who am I more likely to blame Myself or others?
  21. I-If you could know one thing about the future, what would it be?
  22. B-What is something that makes you feel sad?
  23. G-What do you do when you are stressed?
  24. G-Who is your biggest supporter?
  25. N-Name 3 things you are grateful for
  26. N-How do you feel when you upset a friend & What do you do to fix it?
  27. G-What would you do if your worst enemy sincerely asked for help?
  28. O-What is one goal you have for tomorrow?
  29. B-You realize you forgot money for for your lunchbreak, what can you do?