You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name a timewhen youmadesomeonefeel happyWhat wouldyou do if yousaw wantsomething froma store, butmom says no?How do youfeel whenyou upset afriend?When doyou mostfeel like youbelong?What issomethingthat makesyou feelsad?What wouldyou do if yourworst enemysincerely askedfor help?How do youfeel when youupset a friend& What do youdo to fix it?What do youdo if you feellike a situationis out ofcontrol?What do youdo when youbecomeuncomfortablein a situation?What is onegoal youhave fortomorrow?What do yousee yourselfdoing in 10years?What do youdo whenyou arestressed?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What doyou torelax?Whatmakesyou feelgood?Name 3things youaregrateful forGive acomplimentto oneperson in inthis gameWhat do youdo when afamilymemberupsets you?Name onebad habits &How can youimprove it?What is onepersonal triggeryou are awareof And how doyou cope withit?If you couldknow one thingabout thefuture, whatwould it be?Who am Imore likelyto blameMyself orothers?Namesomething thatcalms you andsomething thatexcites youYour friendsaid somethinghurtful to you.How do yourespond?What isyourgreatestfear?Name anaccomplishmentyou are proud ofYou you arereally upset andwant to scream,what can youdo instead?Who isyourbiggestsupporter?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name a timewhen youmadesomeonefeel happyWhat wouldyou do if yousaw wantsomething froma store, butmom says no?How do youfeel whenyou upset afriend?When doyou mostfeel like youbelong?What issomethingthat makesyou feelsad?What wouldyou do if yourworst enemysincerely askedfor help?How do youfeel when youupset a friend& What do youdo to fix it?What do youdo if you feellike a situationis out ofcontrol?What do youdo when youbecomeuncomfortablein a situation?What is onegoal youhave fortomorrow?What do yousee yourselfdoing in 10years?What do youdo whenyou arestressed?Share how youare a goodfriend, then askothers to sharehow they are agood friend.What doyou torelax?Whatmakesyou feelgood?Name 3things youaregrateful forGive acomplimentto oneperson in inthis gameWhat do youdo when afamilymemberupsets you?Name onebad habits &How can youimprove it?What is onepersonal triggeryou are awareof And how doyou cope withit?If you couldknow one thingabout thefuture, whatwould it be?Who am Imore likelyto blameMyself orothers?Namesomething thatcalms you andsomething thatexcites youYour friendsaid somethinghurtful to you.How do yourespond?What isyourgreatestfear?Name anaccomplishmentyou are proud ofYou you arereally upset andwant to scream,what can youdo instead?Who isyourbiggestsupporter?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
I
5
N
6
B
7
G
8
N
9
G
10
B
11
O
12
N
13
G
14
I
15
O
16
B
17
N
18
O
19
O
20
B
21
I
22
I
23
O
24
B
25
G
26
N
27
I
28
O
29
G
  1. B-You realize you forgot money for for your lunchbreak, what can you do?
  2. I-Name a time when you made someone feel happy
  3. G-What would you do if you saw want something from a store, but mom says no?
  4. I-How do you feel when you upset a friend?
  5. N-When do you most feel like you belong?
  6. B-What is something that makes you feel sad?
  7. G-What would you do if your worst enemy sincerely asked for help?
  8. N-How do you feel when you upset a friend & What do you do to fix it?
  9. G-What do you do if you feel like a situation is out of control?
  10. B-What do you do when you become uncomfortable in a situation?
  11. O-What is one goal you have for tomorrow?
  12. N-What do you see yourself doing in 10 years?
  13. G-What do you do when you are stressed?
  14. I-Share how you are a good friend, then ask others to share how they are a good friend.
  15. O-What do you to relax?
  16. B-What makes you feel good?
  17. N-Name 3 things you are grateful for
  18. O-Give a compliment to one person in in this game
  19. O-What do you do when a family member upsets you?
  20. B-Name one bad habits & How can you improve it?
  21. I-What is one personal trigger you are aware of And how do you cope with it?
  22. I-If you could know one thing about the future, what would it be?
  23. O-Who am I more likely to blame Myself or others?
  24. B-Name something that calms you and something that excites you
  25. G-Your friend said something hurtful to you. How do you respond?
  26. N-What is your greatest fear?
  27. I-Name an accomplishment you are proud of
  28. O-You you are really upset and want to scream, what can you do instead?
  29. G-Who is your biggest supporter?