What do youdo when youbecomeuncomfortablein a situation?How do youfeel when youupset a friend& What do youdo to fix it?Your friendsaid somethinghurtful to you.How do yourespond?What is onepersonal triggeryou are awareof And how doyou cope withit?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.When doyou mostfeel like youbelong?Namesomething thatcalms you andsomething thatexcites youWhat wouldyou do if yousaw wantsomething froma store, butmom says no?You you arereally upset andwant to scream,what can youdo instead?Whatmakesyou feelgood?What do youdo when afamilymemberupsets you?What do youdo whenyou arestressed?If you couldknow one thingabout thefuture, whatwould it be?What is onegoal youhave fortomorrow?What doyou torelax?Name onebad habits &How can youimprove it?What issomethingthat makesyou feelsad?What do youdo if you feellike a situationis out ofcontrol?What isyourgreatestfear?Name anaccomplishmentyou are proud ofWho am Imore likelyto blameMyself orothers?Give acomplimentto oneperson in inthis gameWhat do yousee yourselfdoing in 10years?How do youfeel whenyou upset afriend?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name 3things youaregrateful forWhat wouldyou do if yourworst enemysincerely askedfor help?Who isyourbiggestsupporter?What do youdo when youbecomeuncomfortablein a situation?How do youfeel when youupset a friend& What do youdo to fix it?Your friendsaid somethinghurtful to you.How do yourespond?What is onepersonal triggeryou are awareof And how doyou cope withit?Name a timewhen youmadesomeonefeel happyShare how youare a goodfriend, then askothers to sharehow they are agood friend.When doyou mostfeel like youbelong?Namesomething thatcalms you andsomething thatexcites youWhat wouldyou do if yousaw wantsomething froma store, butmom says no?You you arereally upset andwant to scream,what can youdo instead?Whatmakesyou feelgood?What do youdo when afamilymemberupsets you?What do youdo whenyou arestressed?If you couldknow one thingabout thefuture, whatwould it be?What is onegoal youhave fortomorrow?What doyou torelax?Name onebad habits &How can youimprove it?What issomethingthat makesyou feelsad?What do youdo if you feellike a situationis out ofcontrol?What isyourgreatestfear?Name anaccomplishmentyou are proud ofWho am Imore likelyto blameMyself orothers?Give acomplimentto oneperson in inthis gameWhat do yousee yourselfdoing in 10years?How do youfeel whenyou upset afriend?You realize youforgot moneyfor for yourlunchbreak,what can youdo?Name 3things youaregrateful forWhat wouldyou do if yourworst enemysincerely askedfor help?Who isyourbiggestsupporter?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
I
5
I
6
I
7
N
8
B
9
G
10
O
11
B
12
O
13
G
14
I
15
O
16
O
17
B
18
B
19
G
20
N
21
I
22
O
23
O
24
N
25
I
26
B
27
N
28
G
29
G
  1. B-What do you do when you become uncomfortable in a situation?
  2. N-How do you feel when you upset a friend & What do you do to fix it?
  3. G-Your friend said something hurtful to you. How do you respond?
  4. I-What is one personal trigger you are aware of And how do you cope with it?
  5. I-Name a time when you made someone feel happy
  6. I-Share how you are a good friend, then ask others to share how they are a good friend.
  7. N-When do you most feel like you belong?
  8. B-Name something that calms you and something that excites you
  9. G-What would you do if you saw want something from a store, but mom says no?
  10. O-You you are really upset and want to scream, what can you do instead?
  11. B-What makes you feel good?
  12. O-What do you do when a family member upsets you?
  13. G-What do you do when you are stressed?
  14. I-If you could know one thing about the future, what would it be?
  15. O-What is one goal you have for tomorrow?
  16. O-What do you to relax?
  17. B-Name one bad habits & How can you improve it?
  18. B-What is something that makes you feel sad?
  19. G-What do you do if you feel like a situation is out of control?
  20. N-What is your greatest fear?
  21. I-Name an accomplishment you are proud of
  22. O-Who am I more likely to blame Myself or others?
  23. O-Give a compliment to one person in in this game
  24. N-What do you see yourself doing in 10 years?
  25. I-How do you feel when you upset a friend?
  26. B-You realize you forgot money for for your lunchbreak, what can you do?
  27. N-Name 3 things you are grateful for
  28. G-What would you do if your worst enemy sincerely asked for help?
  29. G-Who is your biggest supporter?