Name apersonalaccomplishmentthat made youproud.Saysomethingpositiveaboutyourself.Sharesomething youwould like todo but haven'tdone yet.What isanxiety?Give anexample ofan anxiousthought.Do you knowanyone elsewith anxiety?Share anunhealthycopingskill.Share acharacteristicyou admirein others.Share thebestcomplimentyou have everreceived.Whatfactorscausestress?Givesomeone inthe group anair high-five.Name atrigger toyouranxiety.Name asupportperson inyour life.How doesanxietyimpactyour life?What is a tipyou can giveto increasemotivation?Share amemory of ahappy eventin your life.Share apositivecoping skillto manageanxiety.Identify anegativethinkingpattern.Give acomplimentto the personon your left.Say apositiveaffirmation.Can stressbe positive,negative,or both?How do youexpressyouranxiety?What is aphysicalanxietysymptom?Name threethings youare gratefulfor.Name apersonalaccomplishmentthat made youproud.Saysomethingpositiveaboutyourself.Sharesomething youwould like todo but haven'tdone yet.What isanxiety?Give anexample ofan anxiousthought.Do you knowanyone elsewith anxiety?Share anunhealthycopingskill.Share acharacteristicyou admirein others.Share thebestcomplimentyou have everreceived.Whatfactorscausestress?Givesomeone inthe group anair high-five.Name atrigger toyouranxiety.Name asupportperson inyour life.How doesanxietyimpactyour life?What is a tipyou can giveto increasemotivation?Share amemory of ahappy eventin your life.Share apositivecoping skillto manageanxiety.Identify anegativethinkingpattern.Give acomplimentto the personon your left.Say apositiveaffirmation.Can stressbe positive,negative,or both?How do youexpressyouranxiety?What is aphysicalanxietysymptom?Name threethings youare gratefulfor.

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a personal accomplishment that made you proud.
  2. Say something positive about yourself.
  3. Share something you would like to do but haven't done yet.
  4. What is anxiety?
  5. Give an example of an anxious thought.
  6. Do you know anyone else with anxiety?
  7. Share an unhealthy coping skill.
  8. Share a characteristic you admire in others.
  9. Share the best compliment you have ever received.
  10. What factors cause stress?
  11. Give someone in the group an air high-five.
  12. Name a trigger to your anxiety.
  13. Name a support person in your life.
  14. How does anxiety impact your life?
  15. What is a tip you can give to increase motivation?
  16. Share a memory of a happy event in your life.
  17. Share a positive coping skill to manage anxiety.
  18. Identify a negative thinking pattern.
  19. Give a compliment to the person on your left.
  20. Say a positive affirmation.
  21. Can stress be positive, negative, or both?
  22. How do you express your anxiety?
  23. What is a physical anxiety symptom?
  24. Name three things you are grateful for.