Name apersonalaccomplishmentthat made youproud.Givesomeone inthe group anair high-five.Give anexample ofan anxiousthought.Name asupportperson inyour life.What is a tipyou can giveto increasemotivation?Do you knowanyone elsewith anxiety?How doesanxietyimpactyour life?Share amemory of ahappy eventin your life.Give acomplimentto the personon your left.Saysomethingpositiveaboutyourself.Share anunhealthycopingskill.Sharesomething youwould like todo but haven'tdone yet.Share thebestcomplimentyou have everreceived.Share apositivecoping skillto manageanxiety.Name atrigger toyouranxiety.What is aphysicalanxietysymptom?Say apositiveaffirmation.How do youexpressyouranxiety?Identify anegativethinkingpattern.Name threethings youare gratefulfor.Can stressbe positive,negative,or both?Share acharacteristicyou admirein others.Whatfactorscausestress?What isanxiety?Name apersonalaccomplishmentthat made youproud.Givesomeone inthe group anair high-five.Give anexample ofan anxiousthought.Name asupportperson inyour life.What is a tipyou can giveto increasemotivation?Do you knowanyone elsewith anxiety?How doesanxietyimpactyour life?Share amemory of ahappy eventin your life.Give acomplimentto the personon your left.Saysomethingpositiveaboutyourself.Share anunhealthycopingskill.Sharesomething youwould like todo but haven'tdone yet.Share thebestcomplimentyou have everreceived.Share apositivecoping skillto manageanxiety.Name atrigger toyouranxiety.What is aphysicalanxietysymptom?Say apositiveaffirmation.How do youexpressyouranxiety?Identify anegativethinkingpattern.Name threethings youare gratefulfor.Can stressbe positive,negative,or both?Share acharacteristicyou admirein others.Whatfactorscausestress?What isanxiety?

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Name a personal accomplishment that made you proud.
  2. Give someone in the group an air high-five.
  3. Give an example of an anxious thought.
  4. Name a support person in your life.
  5. What is a tip you can give to increase motivation?
  6. Do you know anyone else with anxiety?
  7. How does anxiety impact your life?
  8. Share a memory of a happy event in your life.
  9. Give a compliment to the person on your left.
  10. Say something positive about yourself.
  11. Share an unhealthy coping skill.
  12. Share something you would like to do but haven't done yet.
  13. Share the best compliment you have ever received.
  14. Share a positive coping skill to manage anxiety.
  15. Name a trigger to your anxiety.
  16. What is a physical anxiety symptom?
  17. Say a positive affirmation.
  18. How do you express your anxiety?
  19. Identify a negative thinking pattern.
  20. Name three things you are grateful for.
  21. Can stress be positive, negative, or both?
  22. Share a characteristic you admire in others.
  23. What factors cause stress?
  24. What is anxiety?