(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a characteristic you admire in others.
Identify a negative thinking pattern.
What factors cause stress?
How do you express your anxiety?
Do you know anyone else with anxiety?
Say a positive affirmation.
Name a trigger to your anxiety.
Give an example of an anxious thought.
Can stress be positive, negative, or both?
What is a physical anxiety symptom?
Say something positive about yourself.
Give a compliment to the person on your left.
Name a support person in your life.
Give someone in the group an air high-five.
What is a tip you can give to increase motivation?
Name a personal accomplishment that made you proud.
Name three things you are grateful for.
What is anxiety?
Share something you would like to do but haven't done yet.
