(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a support person in your life.
Can stress be positive, negative, or both?
Say something positive about yourself.
Share the best compliment you have ever received.
Name a personal accomplishment that made you proud.
Give someone in the group an air high-five.
Say a positive affirmation.
Share a positive coping skill to manage anxiety.
Share a characteristic you admire in others.
What is a physical anxiety symptom?
What is anxiety?
Identify a negative thinking pattern.
Share something you would like to do but haven't done yet.
Give an example of an anxious thought.
Share a memory of a happy event in your life.
Name a trigger to your anxiety.
Name three things you are grateful for.
How does anxiety impact your life?
Share an unhealthy coping skill.
What factors cause stress?
How do you express your anxiety?
Give a compliment to the person on your left.
Do you know anyone else with anxiety?
What is a tip you can give to increase motivation?
