Go outforfoodWatchamovieWatcha showSing asongJournal /writethingsdownReada bookTalk tosomeoneSleepLeavethesituationHangout withfriendsExerciseTake adeepbreathDo artsandcraftsYourchoice!Cooka mealUse thecomputerGo totheparkGo fora walkPlay agameListentomusicDancetomusicSitoutsideGo fora walkoutsideFree!Cleanup myspaceGo outforfoodWatchamovieWatcha showSing asongJournal /writethingsdownReada bookTalk tosomeoneSleepLeavethesituationHangout withfriendsExerciseTake adeepbreathDo artsandcraftsYourchoice!Cooka mealUse thecomputerGo totheparkGo fora walkPlay agameListentomusicDancetomusicSitoutsideGo fora walkoutsideFree!Cleanup myspace

Coping Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Go out for food
  2. Watch a movie
  3. Watch a show
  4. Sing a song
  5. Journal / write things down
  6. Read a book
  7. Talk to someone
  8. Sleep
  9. Leave the situation
  10. Hang out with friends
  11. Exercise
  12. Take a deep breath
  13. Do arts and crafts
  14. Your choice!
  15. Cook a meal
  16. Use the computer
  17. Go to the park
  18. Go for a walk
  19. Play a game
  20. Listen to music
  21. Dance to music
  22. Sit outside
  23. Go for a walk outside
  24. Free!
  25. Clean up my space