WatchamovieGo totheparkDo artsandcraftsExerciseGo fora walkoutsideGo fora walkGo outforfoodPlay agameCooka mealReada bookHangout withfriendsListentomusicJournal /writethingsdownLeavethesituationCleanup myspaceSleepWatcha showDancetomusicYourchoice!Talk tosomeoneSitoutsideUse thecomputerSing asongTake adeepbreathWatchamovieGo totheparkDo artsandcraftsExerciseGo fora walkoutsideGo fora walkGo outforfoodPlay agameCooka mealReada bookHangout withfriendsListentomusicJournal /writethingsdownLeavethesituationCleanup myspaceSleepWatcha showDancetomusicYourchoice!Talk tosomeoneSitoutsideUse thecomputerSing asongTake adeepbreath

Coping Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Go to the park
  3. Do arts and crafts
  4. Exercise
  5. Go for a walk outside
  6. Go for a walk
  7. Go out for food
  8. Play a game
  9. Cook a meal
  10. Read a book
  11. Hang out with friends
  12. Listen to music
  13. Journal / write things down
  14. Leave the situation
  15. Clean up my space
  16. Sleep
  17. Watch a show
  18. Dance to music
  19. Your choice!
  20. Talk to someone
  21. Sit outside
  22. Use the computer
  23. Sing a song
  24. Take a deep breath