Reada bookWatcha showUse thecomputerGo outforfoodYourchoice!Hangout withfriendsSitoutsideCooka mealLeavethesituationSleepTalk tosomeoneDancetomusicGo totheparkWatchamovieGo fora walkoutsideExercisePlay agameCleanup myspaceDo artsandcraftsGo fora walkTake adeepbreathJournal /writethingsdownListentomusicSing asongReada bookWatcha showUse thecomputerGo outforfoodYourchoice!Hangout withfriendsSitoutsideCooka mealLeavethesituationSleepTalk tosomeoneDancetomusicGo totheparkWatchamovieGo fora walkoutsideExercisePlay agameCleanup myspaceDo artsandcraftsGo fora walkTake adeepbreathJournal /writethingsdownListentomusicSing asong

Coping Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Watch a show
  3. Use the computer
  4. Go out for food
  5. Your choice!
  6. Hang out with friends
  7. Sit outside
  8. Cook a meal
  9. Leave the situation
  10. Sleep
  11. Talk to someone
  12. Dance to music
  13. Go to the park
  14. Watch a movie
  15. Go for a walk outside
  16. Exercise
  17. Play a game
  18. Clean up my space
  19. Do arts and crafts
  20. Go for a walk
  21. Take a deep breath
  22. Journal / write things down
  23. Listen to music
  24. Sing a song