WatchamovieWatcha showSleepGo totheparkDancetomusicGo fora walkSitoutsideListentomusicTake adeepbreathLeavethesituationHangout withfriendsCleanup myspaceExerciseJournal /writethingsdownSing asongReada bookUse thecomputerGo outforfoodCooka mealTalk tosomeonePlay agameYourchoice!Go fora walkoutsideDo artsandcraftsWatchamovieWatcha showSleepGo totheparkDancetomusicGo fora walkSitoutsideListentomusicTake adeepbreathLeavethesituationHangout withfriendsCleanup myspaceExerciseJournal /writethingsdownSing asongReada bookUse thecomputerGo outforfoodCooka mealTalk tosomeonePlay agameYourchoice!Go fora walkoutsideDo artsandcrafts

Coping Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch a movie
  2. Watch a show
  3. Sleep
  4. Go to the park
  5. Dance to music
  6. Go for a walk
  7. Sit outside
  8. Listen to music
  9. Take a deep breath
  10. Leave the situation
  11. Hang out with friends
  12. Clean up my space
  13. Exercise
  14. Journal / write things down
  15. Sing a song
  16. Read a book
  17. Use the computer
  18. Go out for food
  19. Cook a meal
  20. Talk to someone
  21. Play a game
  22. Your choice!
  23. Go for a walk outside
  24. Do arts and crafts