(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Leave a kind note somewhere for somebody to find.
Complete three yoga poses.
Put on some music and dance for five minutes.
Go outside for a walk and find 10 things that start with the letter of your name.
Take a walk with a Friend
Write a letter to a friend or family member.
Do a mindful minute.
Try a new activity.
Write a compliment to yourself and keep it to look at later.
Complete a chore around your house.
Drink eight glasses of water.
Call a friend or family member to check in.
Physical activity of your choice.
Draw or color a picture.
Run in place for five minutes.
Device Detox: don't use any technology for three consecutive hours.
Share your feelings with someone or journal about school being closed.
Make a list of things for which you are grateful.
Clean your room before bedtime.
10 jumping jacks 10 squats
Try a new healthy recipe.
Take three movement breaks in a day.
Back in the Day: Play a game you used to like when you were younger.
