(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run in place for five minutes.
Back in the Day: Play a game you used to like when you were younger.
Draw or color a picture.
Take a walk with a Friend
Call a friend or family member to check in.
Write a compliment to yourself and keep it to look at later.
Put on some music and dance for five minutes.
Device Detox: don't use any technology for three consecutive hours.
Make a list of things for which you are grateful.
Do an activity you enjoy.
Take three movement breaks in a day.
Complete three yoga poses.
Try a new healthy recipe.
10 jumping jacks 10 squats
Leave a kind note somewhere for somebody to find.
Share your feelings with someone or journal about school being closed.
Go outside for a walk and find 10 things that start with the letter of your name.
