(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk with a Friend
Drink eight glasses of water.
Take three movement breaks in a day.
Try a new activity.
Physical activity of your choice.
Write a compliment to yourself and keep it to look at later.
Share your feelings with someone or journal about school being closed.
Complete a chore around your house.
Go outside for a walk and find 10 things that start with the letter of your name.
Write a letter to a friend or family member.
Try a new healthy recipe.
10 jumping jacks 10 squats
Make a list of things for which you are grateful.
Draw or color a picture.
Do an activity you enjoy.
Call a friend or family member to check in.
Device Detox: don't use any technology for three consecutive hours.
Put on some music and dance for five minutes.
Do a mindful minute.
Clean your room before bedtime.
Run in place for five minutes.
Back in the Day: Play a game you used to like when you were younger.
