(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a letter to a friend or family member.
Complete three yoga poses.
Go outside for a walk and find 10 things that start with the letter of your name.
Do a mindful minute.
Try a new healthy recipe.
Draw or color a picture.
Do an activity you enjoy.
Take a walk with a Friend
Device Detox: don't use any technology for three consecutive hours.
Put on some music and dance for five minutes.
Clean your room before bedtime.
Take three movement breaks in a day.
Run in place for five minutes.
Drink eight glasses of water.
Call a friend or family member to check in.
Physical activity of your choice.
Leave a kind note somewhere for somebody to find.
Complete a chore around your house.
Write a compliment to yourself and keep it to look at later.
Share your feelings with someone or journal about school being closed.
10 jumping jacks 10 squats
Back in the Day: Play a game you used to like when you were younger.
