(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Tend to your yard.
Try a new activity.
Physical activity of your choice.
Write a letter to a friend or family member.
Take three movement breaks in a day.
Drink eight glasses of water.
Spend time with your pet with no distractions.
Go for a walk with a friend.
Make a list of things for which you are grateful.
Complete a chore around your house.
Leave a kind note somewhere for somebody to find.
Go outside for a walk and find 10 things that start with the letter of your name.
Do a mindful minute.
Read a book before bed.
Back in the Day: Play a game you used to like when you were younger.
Call a friend or family member to check in.
Write a compliment to yourself and keep it to look at later.
Try a new machine you have not used yet.
Run in place for five minutes.
Device Detox: don't use any technology for three consecutive hours.
