(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new healthy recipe.
Spend time with your pet with no distractions.
Complete a chore around your house.
Take three movement breaks in a day.
Do a mindful minute.
Put on some music and dance for five minutes.
Physical activity of your choice.
Make a list of things for which you are grateful.
Write a compliment to yourself and keep it to look at later.
Leave a kind note somewhere for somebody to find.
Read a book before bed.
Device Detox: don't use any technology for three consecutive hours.
Try a new machine you have not used yet.
Try a new activity.
Drink eight glasses of water.
10 jumping jacks 10 squats
Tend to your yard.
Run in place for five minutes.
Go outside for a walk and find 10 things that start with the letter of your name.
Back in the Day: Play a game you used to like when you were younger.
