10 Hopson RightFoot5 TuckJumps5 FrogJumps15 ToeTouchesSkipFree!15 ToeTouches10SecondPlankWheelbarrowwalk20HeelRaises10Squats5KarateKicks10 ArmCircles10SquatJumps10GiantSteps10 Hopson leftfootWalkon yourTiptoes10 SkiJumps5Burpies5Push-ups25JumpingJacks10HighKneesCrabWalk10CrunchesRun Fastfor 20secondsWalkon yourHeels10 Hopson RightFoot5 TuckJumps5 FrogJumps15 ToeTouchesSkipFree!15 ToeTouches10SecondPlankWheelbarrowwalk20HeelRaises10Squats5KarateKicks10 ArmCircles10SquatJumps10GiantSteps10 Hopson leftfootWalkon yourTiptoes10 SkiJumps5Burpies5Push-ups25JumpingJacks10HighKneesCrabWalk10CrunchesRun Fastfor 20secondsWalkon yourHeels

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops on Right Foot
  2. 5 Tuck Jumps
  3. 5 Frog Jumps
  4. 15 Toe Touches
  5. Skip
  6. Free!
  7. 15 Toe Touches
  8. 10 Second Plank
  9. Wheelbarrow walk
  10. 20 Heel Raises
  11. 10 Squats
  12. 5 Karate Kicks
  13. 10 Arm Circles
  14. 10 Squat Jumps
  15. 10 Giant Steps
  16. 10 Hops on left foot
  17. Walk on your Tiptoes
  18. 10 Ski Jumps
  19. 5 Burpies
  20. 5 Push-ups
  21. 25 Jumping Jacks
  22. 10 High Knees
  23. Crab Walk
  24. 10 Crunches
  25. Run Fast for 20 seconds
  26. Walk on your Heels