10 Crunches 10 Squats 10 Second Plank 10 High Knees Walk on your Heels 5 Frog Jumps Wheelbarrow walk 10 Squat Jumps 10 Arm Circles 5 Tuck Jumps 10 Hops on Right Foot Free! 15 Toe Touches Crab Walk 10 Hops on left foot Walk on your Tiptoes Run Fast for 20 seconds 20 Heel Raises 10 Ski Jumps 10 Giant Steps 5 Burpies 15 Toe Touches 5 Karate Kicks 25 Jumping Jacks Skip 5 Push- ups 10 Crunches 10 Squats 10 Second Plank 10 High Knees Walk on your Heels 5 Frog Jumps Wheelbarrow walk 10 Squat Jumps 10 Arm Circles 5 Tuck Jumps 10 Hops on Right Foot Free! 15 Toe Touches Crab Walk 10 Hops on left foot Walk on your Tiptoes Run Fast for 20 seconds 20 Heel Raises 10 Ski Jumps 10 Giant Steps 5 Burpies 15 Toe Touches 5 Karate Kicks 25 Jumping Jacks Skip 5 Push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Crunches
10 Squats
10 Second Plank
10 High Knees
Walk on your Heels
5 Frog Jumps
Wheelbarrow walk
10 Squat Jumps
10 Arm Circles
5 Tuck Jumps
10 Hops on Right Foot
Free!
15 Toe Touches
Crab Walk
10 Hops on left foot
Walk on your Tiptoes
Run Fast for 20 seconds
20 Heel Raises
10 Ski Jumps
10 Giant Steps
5 Burpies
15 Toe Touches
5 Karate Kicks
25 Jumping Jacks
Skip
5 Push-ups