Walkon yourTiptoes15 ToeTouchesWheelbarrowwalk10SecondPlank5 TuckJumps5Push-ups25JumpingJacks10Squats10SquatJumps10 ArmCircles10GiantSteps5BurpiesCrabWalkWalkon yourHeelsFree!10HighKnees10Crunches5 FrogJumpsRun Fastfor 20seconds20HeelRaises10 Hopson leftfoot5KarateKicks10 Hopson RightFootSkip10 SkiJumps15 ToeTouchesWalkon yourTiptoes15 ToeTouchesWheelbarrowwalk10SecondPlank5 TuckJumps5Push-ups25JumpingJacks10Squats10SquatJumps10 ArmCircles10GiantSteps5BurpiesCrabWalkWalkon yourHeelsFree!10HighKnees10Crunches5 FrogJumpsRun Fastfor 20seconds20HeelRaises10 Hopson leftfoot5KarateKicks10 Hopson RightFootSkip10 SkiJumps15 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your Tiptoes
  2. 15 Toe Touches
  3. Wheelbarrow walk
  4. 10 Second Plank
  5. 5 Tuck Jumps
  6. 5 Push-ups
  7. 25 Jumping Jacks
  8. 10 Squats
  9. 10 Squat Jumps
  10. 10 Arm Circles
  11. 10 Giant Steps
  12. 5 Burpies
  13. Crab Walk
  14. Walk on your Heels
  15. Free!
  16. 10 High Knees
  17. 10 Crunches
  18. 5 Frog Jumps
  19. Run Fast for 20 seconds
  20. 20 Heel Raises
  21. 10 Hops on left foot
  22. 5 Karate Kicks
  23. 10 Hops on Right Foot
  24. Skip
  25. 10 Ski Jumps
  26. 15 Toe Touches