10 Crunches Walk on your Heels Walk on your Tiptoes 10 Arm Circles 5 Karate Kicks 5 Tuck Jumps 10 Second Plank Wheelbarrow walk 5 Burpies 15 Toe Touches 10 Hops on Right Foot Skip 5 Frog Jumps Run Fast for 20 seconds 15 Toe Touches 5 Push- ups Free! 10 Squat Jumps 10 Giant Steps 10 High Knees 25 Jumping Jacks 20 Heel Raises 10 Hops on left foot Crab Walk 10 Squats 10 Ski Jumps 10 Crunches Walk on your Heels Walk on your Tiptoes 10 Arm Circles 5 Karate Kicks 5 Tuck Jumps 10 Second Plank Wheelbarrow walk 5 Burpies 15 Toe Touches 10 Hops on Right Foot Skip 5 Frog Jumps Run Fast for 20 seconds 15 Toe Touches 5 Push- ups Free! 10 Squat Jumps 10 Giant Steps 10 High Knees 25 Jumping Jacks 20 Heel Raises 10 Hops on left foot Crab Walk 10 Squats 10 Ski Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Crunches
Walk on your Heels
Walk on your Tiptoes
10 Arm Circles
5 Karate Kicks
5 Tuck Jumps
10 Second Plank
Wheelbarrow walk
5 Burpies
15 Toe Touches
10 Hops on Right Foot
Skip
5 Frog Jumps
Run Fast for 20 seconds
15 Toe Touches
5 Push-ups
Free!
10 Squat Jumps
10 Giant Steps
10 High Knees
25 Jumping Jacks
20 Heel Raises
10 Hops on left foot
Crab Walk
10 Squats
10 Ski Jumps