FuelyourbodyListentomusicHold yourboundariesAsk forhelpSoak inthe sunTake ashowerTake adigitalbreakDrinkwaterPracticegratitudeUse acopingskillGooutsideExpressyouremotionsTalkwith afriendPaint,draw,or colorHave ahotdrinkLaugh!Watch afavoriteshowExerciseJournalyourthoughtsGet agoodnight'ssleepDanceTakedeepbreathsFuelyourbodyListentomusicHold yourboundariesAsk forhelpSoak inthe sunTake ashowerTake adigitalbreakDrinkwaterPracticegratitudeUse acopingskillGooutsideExpressyouremotionsTalkwith afriendPaint,draw,or colorHave ahotdrinkLaugh!Watch afavoriteshowExerciseJournalyourthoughtsGet agoodnight'ssleepDanceTakedeepbreaths

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fuel your body
  2. Listen to music
  3. Hold your boundaries
  4. Ask for help
  5. Soak in the sun
  6. Take a shower
  7. Take a digital break
  8. Drink water
  9. Practice gratitude
  10. Use a coping skill
  11. Go outside
  12. Express your emotions
  13. Talk with a friend
  14. Paint, draw, or color
  15. Have a hot drink
  16. Laugh!
  17. Watch a favorite show
  18. Exercise
  19. Journal your thoughts
  20. Get a good night's sleep
  21. Dance
  22. Take deep breaths