(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Work on some coloring pages with your class
Draw a picture of something or someone that makes you happy
Practice yoga for 20 minutes
Write down 3 things that went really well today!
Practice meditation with your class
Create a poster on Mental Health
Talk to your family about what mental health means to them
Wear Green on May 6th
Work on a puzzle with your class
Talk to your class about what mental health means to them
Write a kind note to a teacher outside of your team
Donate clothes or food to a organization or group
Read a favorite book for 30 minutes
Write down 5 affirmations
Post something positive on social media
Help a staff member who is having a tough day
Write a card of appreciation for a staff member
Play a board game/card game
Go outside and plant a flower or do some gardening!
Practice journaling your thoughts and feelings for a day
Practice a breathing technique with your class
Take a brain break with your class
Bring in a healthy snack to work
Go one day without social media
Practice a "body scan" with your class
Research 3 facts about mental health with your class
