(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Wear Green on May 6th
Write a card of appreciation for a staff member
Go outside and plant a flower or do some gardening!
Post something positive on social media
Talk to your class about what mental health means to them
Read a favorite book for 30 minutes
Practice meditation with your class
Write a kind note to a teacher outside of your team
Practice yoga for 20 minutes
Take a brain break with your class
Donate clothes or food to a organization or group
Talk to your family about what mental health means to them
Write down 3 things that went really well today!
Create a poster on Mental Health
Practice a breathing technique with your class
Go one day without social media
Help a staff member who is having a tough day
Research 3 facts about mental health with your class
Play a board game/card game
Bring in a healthy snack to work
Listen to some relaxing music for 30 minutes
Go for a walk with your class outside
Tell a joke to your students!
Work on some coloring pages with your class
Practice a "body scan" with your class
Practice journaling your thoughts and feelings for a day
Draw a picture of something or someone that makes you happy
