(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Go one day without social media
Talk to your family about what mental health means to them
Write a card of appreciation for a staff member
Work on some coloring pages with your class
Create a poster on Mental Health
Go outside and plant a flower or do some gardening!
Take a brain break with your class
Research 3 facts about mental health with your class
Bring in a healthy snack to work
Practice a breathing technique with your class
Practice journaling your thoughts and feelings for a day
Wear Green on May 6th
Write down 3 things that went really well today!
Tell a joke to your students!
Play a board game/card game
Draw a picture of something or someone that makes you happy
Practice a "body scan" with your class
Post something positive on social media
Talk to your class about what mental health means to them
Donate clothes or food to a organization or group
Write down 5 affirmations
Practice yoga for 20 minutes
Go for a walk with your class outside
Work on a puzzle with your class
Write a kind note to a teacher outside of your team
