(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go outside and plant a flower or do some gardening!
Practice meditation with your class
Practice a "body scan" with your class
Write down 5 affirmations
Work on a puzzle with your class
Donate clothes or food to a organization or group
Help a staff member who is having a tough day
Go one day without social media
Tell a joke to your students!
Wear Green on May 6th
Practice journaling your thoughts and feelings for a day
Talk to your class about what mental health means to them
Play a board game/card game
Read a favorite book for 30 minutes
Take a brain break with your class
Draw a picture of something or someone that makes you happy
Research 3 facts about mental health with your class
Talk to your family about what mental health means to them
Create a poster on Mental Health
Write down 3 things that went really well today!
Write a kind note to a teacher outside of your team
