Jump rope 3 rounds for 3 minutes 1 minute plank No sweets all day Dance for 2 songs 100 lunges in 1 days Take a 30 min jog Take a fitness class/ take one online 100 push-ups in 1 day Spend 10 minutes Stretching Add veggies to your dinner No meat for 1 day 8 minute Abs Workout 3 days in a row Walk 14,000 steps Drink 8 glasses of water a day for 5 days Eat a healthy lunch Limit unhealthy snacking for 2 days Do HIIT No pork products whole day No sugar for 3 days 8 minute buns 100 squats in 1 day Make a meatless meal Smoothie for 1 full day Jump rope 3 rounds for 3 minutes 1 minute plank No sweets all day Dance for 2 songs 100 lunges in 1 days Take a 30 min jog Take a fitness class/ take one online 100 push-ups in 1 day Spend 10 minutes Stretching Add veggies to your dinner No meat for 1 day 8 minute Abs Workout 3 days in a row Walk 14,000 steps Drink 8 glasses of water a day for 5 days Eat a healthy lunch Limit unhealthy snacking for 2 days Do HIIT No pork products whole day No sugar for 3 days 8 minute buns 100 squats in 1 day Make a meatless meal Smoothie for 1 full day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump rope 3 rounds for 3 minutes
1 minute plank
No sweets all day
Dance for 2 songs
100 lunges in 1 days
Take a 30 min jog
Take a fitness class/ take one online
100 push-ups in 1 day
Spend 10 minutes Stretching
Add veggies to your dinner
No meat for 1 day
8 minute Abs
Workout 3 days in a row
Walk 14,000 steps
Drink 8 glasses of water a day for 5 days
Eat a healthy lunch
Limit unhealthy snacking for 2 days
Do HIIT
No pork products whole day
No sugar for 3 days
8 minute buns
100 squats in 1 day
Make a meatless meal
Smoothie for 1 full day