(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went out of the way to get fresh air in the last 2 weeks
Decluttered a space in your home this year
Consciously
drank enough water this week
Bought someone a gift in the last month
Volunteered or donated to charity in the last 3 months
Have SMART Goals for 2025+
Touched grass this week (Grounding)
Said no to something that does not serve you this week
Scheduled a healthcare appointment in the last month
Exercised in the last 48 hours
Held the door open for someone this week
Slept 8+ hours straight in the last week
Meditated this week
Wore bright colored clothing this week
Called a loved one on the phone this week
Ate your favorite food in the last 2 weeks
Told someone honestly how you are feeling in the last week
Took a break from Social Media in the last month
Forgave yourself for something in the past this year
Journal/Color in the last 72 hours
Said a positive affirmation this month
Texted a friend this week
Watched a funny movie/show in the last week
Gave someone a compliment this week
Pet an animal in the last 2 weeks
Asked for help this week
Ate a nutritious meal
Appreciated a sunrise, sunset, the stars/moon, or the rain this month