(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pet an animal in the last 2 weeks
Called a loved one on the phone this week
Read an inspirational quote this week
Appreciated a sunrise, sunset, the stars/moon, or the rain this month
Texted a friend this week
Meditated this week
Exercised in the last 48 hours
Watched a funny movie/show in the last week
Ate a nutritious meal
Told someone honestly how you are feeling in the last week
Forgave yourself for something in the past this year
Asked for help this week
Touched grass this week (Grounding)
Decluttered a space in your home this year
Consciously
drank enough water this week
Volunteered or donated to charity in the last 3 months
Bought someone a gift in the last month
Held the door open for someone this week
Ate your favorite food in the last 2 weeks
Slept 8+ hours straight in the last week
Scheduled a healthcare appointment in the last month
Said a positive affirmation this month
Said no to something that does not serve you this week
Have SMART Goals for 2025+
Took a break from Social Media in the last month
Gave someone a compliment this week
Journal/Color in the last 72 hours
Went out of the way to get fresh air in the last 2 weeks
