PanicAttackMindfulnessGratitudeTherapyJournalingRoutineActiveListeningLaughterEmpathyGroundingTechniquesSafeSpaceStressAnxietyReflectionCheck-InCommunicationBoundariesBreakTheCycleEmotionalRegulationHydrationAloneTimeFriendshipHealthyDistractionsRespectPanicAttackMindfulnessGratitudeTherapyJournalingRoutineActiveListeningLaughterEmpathyGroundingTechniquesSafeSpaceStressAnxietyReflectionCheck-InCommunicationBoundariesBreakTheCycleEmotionalRegulationHydrationAloneTimeFriendshipHealthyDistractionsRespect

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Panic Attack
  2. Mindfulness
  3. Gratitude
  4. Therapy
  5. Journaling
  6. Routine
  7. Active Listening
  8. Laughter
  9. Empathy
  10. Grounding Techniques
  11. Safe Space
  12. Stress
  13. Anxiety
  14. Reflection
  15. Check-In
  16. Communication
  17. Boundaries
  18. Break The Cycle
  19. Emotional Regulation
  20. Hydration
  21. Alone Time
  22. Friendship
  23. Healthy Distractions
  24. Respect