BurnoutAssertivenessJournalingCalmDownStrategySocialMediaBreakGratitudeBellyBreathingBoundariesExerciseFrienshipSupportSystemsResilienceEmpathyLaughterStretchingSelf-CareMeditationHydrationTrustAnxietyWalkOutsideDeepBreathingKindnessEmotionsBurnoutAssertivenessJournalingCalmDownStrategySocialMediaBreakGratitudeBellyBreathingBoundariesExerciseFrienshipSupportSystemsResilienceEmpathyLaughterStretchingSelf-CareMeditationHydrationTrustAnxietyWalkOutsideDeepBreathingKindnessEmotions

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burnout
  2. Assertiveness
  3. Journaling
  4. Calm Down Strategy
  5. Social Media Break
  6. Gratitude
  7. Belly Breathing
  8. Boundaries
  9. Exercise
  10. Frienship
  11. Support Systems
  12. Resilience
  13. Empathy
  14. Laughter
  15. Stretching
  16. Self- Care
  17. Meditation
  18. Hydration
  19. Trust
  20. Anxiety
  21. Walk Outside
  22. Deep Breathing
  23. Kindness
  24. Emotions