AnxietyTrustStretchingSocialMediaBreakWalkOutsideGratitudeKindnessExerciseDeepBreathingSupportSystemsResilienceBurnoutFrienshipMeditationLaughterAssertivenessJournalingBellyBreathingEmotionsBoundariesHydrationSelf-CareEmpathyCalmDownStrategyAnxietyTrustStretchingSocialMediaBreakWalkOutsideGratitudeKindnessExerciseDeepBreathingSupportSystemsResilienceBurnoutFrienshipMeditationLaughterAssertivenessJournalingBellyBreathingEmotionsBoundariesHydrationSelf-CareEmpathyCalmDownStrategy

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Trust
  3. Stretching
  4. Social Media Break
  5. Walk Outside
  6. Gratitude
  7. Kindness
  8. Exercise
  9. Deep Breathing
  10. Support Systems
  11. Resilience
  12. Burnout
  13. Frienship
  14. Meditation
  15. Laughter
  16. Assertiveness
  17. Journaling
  18. Belly Breathing
  19. Emotions
  20. Boundaries
  21. Hydration
  22. Self- Care
  23. Empathy
  24. Calm Down Strategy