MeditationSleepHygieneJournalingFriendshipMoodTrackerExerciseTherapyPanicAttackMusicSelfTalkDeepBreathingLaughterSafeSpacePositiveAffirmationsSocialMediaBreakBoundariesSelfCareHappinessAloneTimeAnxietyCheckInHydrationGratitudeCopingSkillsMeditationSleepHygieneJournalingFriendshipMoodTrackerExerciseTherapyPanicAttackMusicSelfTalkDeepBreathingLaughterSafeSpacePositiveAffirmationsSocialMediaBreakBoundariesSelfCareHappinessAloneTimeAnxietyCheckInHydrationGratitudeCopingSkills

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Sleep Hygiene
  3. Journaling
  4. Friendship
  5. Mood Tracker
  6. Exercise
  7. Therapy
  8. Panic Attack
  9. Music
  10. Self Talk
  11. Deep Breathing
  12. Laughter
  13. Safe Space
  14. Positive Affirmations
  15. Social Media Break
  16. Boundaries
  17. Self Care
  18. Happiness
  19. Alone Time
  20. Anxiety
  21. Check In
  22. Hydration
  23. Gratitude
  24. Coping Skills