SocialMediaBreakLaughterSelfTalkMusicSelfCareDeepBreathingCheckInJournalingTherapyBoundariesGratitudeAnxietyCopingSkillsSafeSpaceExerciseMoodTrackerFriendshipPositiveAffirmationsAloneTimeSleepHygieneHappinessPanicAttackMeditationHydrationSocialMediaBreakLaughterSelfTalkMusicSelfCareDeepBreathingCheckInJournalingTherapyBoundariesGratitudeAnxietyCopingSkillsSafeSpaceExerciseMoodTrackerFriendshipPositiveAffirmationsAloneTimeSleepHygieneHappinessPanicAttackMeditationHydration

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Social Media Break
  2. Laughter
  3. Self Talk
  4. Music
  5. Self Care
  6. Deep Breathing
  7. Check In
  8. Journaling
  9. Therapy
  10. Boundaries
  11. Gratitude
  12. Anxiety
  13. Coping Skills
  14. Safe Space
  15. Exercise
  16. Mood Tracker
  17. Friendship
  18. Positive Affirmations
  19. Alone Time
  20. Sleep Hygiene
  21. Happiness
  22. Panic Attack
  23. Meditation
  24. Hydration