CopingSkillsLaughterDeepBreathingSelfTalkGratitudeMeditationCheckInSelfCareMoodTrackerHappinessSafeSpaceMusicAnxietyJournalingTherapyPositiveAffirmationsAloneTimeBoundariesSocialMediaBreakFriendshipHydrationPanicAttackSleepHygieneExerciseCopingSkillsLaughterDeepBreathingSelfTalkGratitudeMeditationCheckInSelfCareMoodTrackerHappinessSafeSpaceMusicAnxietyJournalingTherapyPositiveAffirmationsAloneTimeBoundariesSocialMediaBreakFriendshipHydrationPanicAttackSleepHygieneExercise

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Laughter
  3. Deep Breathing
  4. Self Talk
  5. Gratitude
  6. Meditation
  7. Check In
  8. Self Care
  9. Mood Tracker
  10. Happiness
  11. Safe Space
  12. Music
  13. Anxiety
  14. Journaling
  15. Therapy
  16. Positive Affirmations
  17. Alone Time
  18. Boundaries
  19. Social Media Break
  20. Friendship
  21. Hydration
  22. Panic Attack
  23. Sleep Hygiene
  24. Exercise