LaughterSleepHygienePositiveAffirmationsTherapyCheckInExerciseAloneTimeMoodTrackerDeepBreathingMeditationSafeSpaceSocialMediaBreakFriendshipMusicCopingSkillsHydrationAnxietyBoundariesPanicAttackJournalingSelfCareGratitudeHappinessSelfTalkLaughterSleepHygienePositiveAffirmationsTherapyCheckInExerciseAloneTimeMoodTrackerDeepBreathingMeditationSafeSpaceSocialMediaBreakFriendshipMusicCopingSkillsHydrationAnxietyBoundariesPanicAttackJournalingSelfCareGratitudeHappinessSelfTalk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughter
  2. Sleep Hygiene
  3. Positive Affirmations
  4. Therapy
  5. Check In
  6. Exercise
  7. Alone Time
  8. Mood Tracker
  9. Deep Breathing
  10. Meditation
  11. Safe Space
  12. Social Media Break
  13. Friendship
  14. Music
  15. Coping Skills
  16. Hydration
  17. Anxiety
  18. Boundaries
  19. Panic Attack
  20. Journaling
  21. Self Care
  22. Gratitude
  23. Happiness
  24. Self Talk