Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?List 2copingskills youuse.Why dowe needcopingskills?How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseWhat barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelinganxious?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.Give twoexamples ofhealthycoping skills.What isa copingskill?How do youexpress yourfeelings toothers?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?List 2copingskills youuse.Why dowe needcopingskills?How do youcope whenyou arefeelingangry?What copingskill do youwant to try thatyou haven'tattempted?Whatcoping skillswork bestfor you?Healthy orunhealthy?ExerciseWhat barriersprevent youfrom usinghealthycoping skills?Give anexample ofa positiveaffirmation.Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelinganxious?Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?The methodsa person usesto help dealwith stressfulsituations.Give twoexamples ofhealthycoping skills.What isa copingskill?How do youexpress yourfeelings toothers?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
O
6
G
7
O
8
B
9
I
10
O
11
N
12
B
13
N
14
I
15
N
16
B
17
B
18
G
19
I
20
G
21
I
22
O
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I
24
G
  1. B-Describe a time you used a healthy coping skill. How did it make you feel?
  2. G-What is your favorite coping skill?
  3. O-How do you cope when you are feeling angry?
  4. N-List 2 coping skills you use.
  5. O-Why do we need coping skills?
  6. G-How do you cope when you are feeling angry?
  7. O-What coping skill do you want to try that you haven't attempted?
  8. B-What coping skills work best for you?
  9. I-Healthy or unhealthy? Exercise
  10. O-What barriers prevent you from using healthy coping skills?
  11. N-Give an example of a positive affirmation.
  12. B-Healthy or unhealthy? Sleeping too much or too little.
  13. N-What is a "distraction" coping skill that works for you?
  14. I-Are coping skills the same for everyone?
  15. N-How can you incorporate coping skills into your daily routine?
  16. B-What coping skills have you tried that didn't work?
  17. B-Healthy or unhealthy? Let Yourself Cry
  18. G-How do you cope when you are feeling anxious?
  19. I-Describe a time you used an unhealthy coping skill.
  20. G-What coping skills have you used this week?
  21. I-The methods a person uses to help deal with stressful situations.
  22. O-Give two examples of healthy coping skills.
  23. I-What is a coping skill?
  24. G-How do you express your feelings to others?