What isa copingskill?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?What is yourfavoritecoping skill?What copingskill do youwant to try thatyou haven'tattempted?List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?How do youexpress yourfeelings toothers?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?What barriersprevent youfrom usinghealthycoping skills?Give twoexamples ofhealthycoping skills.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCryWhat isa copingskill?Give anexample ofa positiveaffirmation.Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?What is yourfavoritecoping skill?What copingskill do youwant to try thatyou haven'tattempted?List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?The methodsa person usesto help dealwith stressfulsituations.Are copingskills thesame foreveryone?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?Whatcoping skillswork bestfor you?How do youexpress yourfeelings toothers?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelinganxious?Why dowe needcopingskills?Healthy orunhealthy?ExerciseWhat is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?What barriersprevent youfrom usinghealthycoping skills?Give twoexamples ofhealthycoping skills.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Let YourselfCry

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
G
5
G
6
O
7
N
8
N
9
I
10
I
11
B
12
O
13
B
14
G
15
B
16
G
17
O
18
I
19
N
20
G
21
O
22
O
23
B
24
B
  1. I-What is a coping skill?
  2. N-Give an example of a positive affirmation.
  3. I-Describe a time you used an unhealthy coping skill.
  4. G-What coping skills have you used this week?
  5. G-What is your favorite coping skill?
  6. O-What coping skill do you want to try that you haven't attempted?
  7. N-List 2 coping skills you use.
  8. N-How can you incorporate coping skills into your daily routine?
  9. I-The methods a person uses to help deal with stressful situations.
  10. I-Are coping skills the same for everyone?
  11. B-What coping skills have you tried that didn't work?
  12. O-How do you cope when you are feeling angry?
  13. B-What coping skills work best for you?
  14. G-How do you express your feelings to others?
  15. B-Healthy or unhealthy? Sleeping too much or too little.
  16. G-How do you cope when you are feeling anxious?
  17. O-Why do we need coping skills?
  18. I-Healthy or unhealthy? Exercise
  19. N-What is a "distraction" coping skill that works for you?
  20. G-How do you cope when you are feeling angry?
  21. O-What barriers prevent you from using healthy coping skills?
  22. O-Give two examples of healthy coping skills.
  23. B-Describe a time you used a healthy coping skill. How did it make you feel?
  24. B-Healthy or unhealthy? Let Yourself Cry