What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?What isa copingskill?The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhatcoping skillswork bestfor you?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?Give twoexamples ofhealthycoping skills.Describe atime youused anunhealthycoping skill.What copingskills haveyou usedthis week?How do youcope whenyou arefeelinganxious?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?What isa copingskill?The methodsa person usesto help dealwith stressfulsituations.List 2copingskills youuse.What copingskills haveyou tried thatdidn't work?Give anexample ofa positiveaffirmation.Why dowe needcopingskills?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?ExerciseWhatcoping skillswork bestfor you?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelingangry?What is a"distraction"coping skillthat worksfor you?Healthy orunhealthy?Sleeping toomuch or toolittle.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Are copingskills thesame foreveryone?How can youincorporatecoping skillsinto yourdaily routine?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
G
5
G
6
O
7
G
8
G
9
I
10
I
11
N
12
B
13
N
14
O
15
B
16
I
17
B
18
O
19
G
20
N
21
B
22
B
23
I
24
N
  1. O-What coping skill do you want to try that you haven't attempted?
  2. O-Give two examples of healthy coping skills.
  3. I-Describe a time you used an unhealthy coping skill.
  4. G-What coping skills have you used this week?
  5. G-How do you cope when you are feeling anxious?
  6. O-How do you cope when you are feeling angry?
  7. G-How do you express your feelings to others?
  8. G-What is your favorite coping skill?
  9. I-What is a coping skill?
  10. I-The methods a person uses to help deal with stressful situations.
  11. N-List 2 coping skills you use.
  12. B-What coping skills have you tried that didn't work?
  13. N-Give an example of a positive affirmation.
  14. O-Why do we need coping skills?
  15. B-Healthy or unhealthy? Let Yourself Cry
  16. I-Healthy or unhealthy? Exercise
  17. B-What coping skills work best for you?
  18. O-What barriers prevent you from using healthy coping skills?
  19. G-How do you cope when you are feeling angry?
  20. N-What is a "distraction" coping skill that works for you?
  21. B-Healthy or unhealthy? Sleeping too much or too little.
  22. B-Describe a time you used a healthy coping skill. How did it make you feel?
  23. I-Are coping skills the same for everyone?
  24. N-How can you incorporate coping skills into your daily routine?