Describe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?How can youincorporatecoping skillsinto yourdaily routine?What barriersprevent youfrom usinghealthycoping skills?What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.What isa copingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?List 2copingskills youuse.Describe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?How can youincorporatecoping skillsinto yourdaily routine?What barriersprevent youfrom usinghealthycoping skills?What is a"distraction"coping skillthat worksfor you?How do youcope whenyou arefeelingangry?How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.What isa copingskill?Describe a timeyou used ahealthy copingskill. How did itmake you feel?The methodsa person usesto help dealwith stressfulsituations.What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?Let YourselfCryHealthy orunhealthy?Sleeping toomuch or toolittle.Healthy orunhealthy?ExerciseHow do youcope whenyou arefeelinganxious?Are copingskills thesame foreveryone?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.What copingskills haveyou tried thatdidn't work?Why dowe needcopingskills?How do youcope whenyou arefeelingangry?List 2copingskills youuse.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
O
5
N
6
O
7
G
8
G
9
N
10
I
11
B
12
I
13
O
14
B
15
B
16
I
17
G
18
I
19
G
20
O
21
B
22
O
23
G
24
N
  1. I-Describe a time you used an unhealthy coping skill.
  2. B-What coping skills work best for you?
  3. N-How can you incorporate coping skills into your daily routine?
  4. O-What barriers prevent you from using healthy coping skills?
  5. N-What is a "distraction" coping skill that works for you?
  6. O-How do you cope when you are feeling angry?
  7. G-How do you express your feelings to others?
  8. G-What is your favorite coping skill?
  9. N-Give an example of a positive affirmation.
  10. I-What is a coping skill?
  11. B-Describe a time you used a healthy coping skill. How did it make you feel?
  12. I-The methods a person uses to help deal with stressful situations.
  13. O-What coping skill do you want to try that you haven't attempted?
  14. B-Healthy or unhealthy? Let Yourself Cry
  15. B-Healthy or unhealthy? Sleeping too much or too little.
  16. I-Healthy or unhealthy? Exercise
  17. G-How do you cope when you are feeling anxious?
  18. I-Are coping skills the same for everyone?
  19. G-What coping skills have you used this week?
  20. O-Give two examples of healthy coping skills.
  21. B-What coping skills have you tried that didn't work?
  22. O-Why do we need coping skills?
  23. G-How do you cope when you are feeling angry?
  24. N-List 2 coping skills you use.