How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhat isa copingskill?What copingskills haveyou usedthis week?Why dowe needcopingskills?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?ExerciseThe methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.List 2copingskills youuse.How do youexpress yourfeelings toothers?How do youcope whenyou arefeelinganxious?Describe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?How can youincorporatecoping skillsinto yourdaily routine?What copingskills haveyou tried thatdidn't work?Describe a timeyou used ahealthy copingskill. How did itmake you feel?Healthy orunhealthy?Sleeping toomuch or toolittle.How do youcope whenyou arefeelingangry?Healthy orunhealthy?Let YourselfCryWhat isa copingskill?What copingskills haveyou usedthis week?Why dowe needcopingskills?What is yourfavoritecoping skill?What is a"distraction"coping skillthat worksfor you?What barriersprevent youfrom usinghealthycoping skills?What copingskill do youwant to try thatyou haven'tattempted?Healthy orunhealthy?ExerciseThe methodsa person usesto help dealwith stressfulsituations.Give anexample ofa positiveaffirmation.Are copingskills thesame foreveryone?Give twoexamples ofhealthycoping skills.List 2copingskills youuse.How do youexpress yourfeelings toothers?How do youcope whenyou arefeelinganxious?Describe atime youused anunhealthycoping skill.Whatcoping skillswork bestfor you?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
B
6
O
7
B
8
I
9
G
10
O
11
G
12
N
13
O
14
O
15
I
16
I
17
N
18
I
19
O
20
N
21
G
22
G
23
I
24
B
  1. G-How do you cope when you are feeling angry?
  2. N-How can you incorporate coping skills into your daily routine?
  3. B-What coping skills have you tried that didn't work?
  4. B-Describe a time you used a healthy coping skill. How did it make you feel?
  5. B-Healthy or unhealthy? Sleeping too much or too little.
  6. O-How do you cope when you are feeling angry?
  7. B-Healthy or unhealthy? Let Yourself Cry
  8. I-What is a coping skill?
  9. G-What coping skills have you used this week?
  10. O-Why do we need coping skills?
  11. G-What is your favorite coping skill?
  12. N-What is a "distraction" coping skill that works for you?
  13. O-What barriers prevent you from using healthy coping skills?
  14. O-What coping skill do you want to try that you haven't attempted?
  15. I-Healthy or unhealthy? Exercise
  16. I-The methods a person uses to help deal with stressful situations.
  17. N-Give an example of a positive affirmation.
  18. I-Are coping skills the same for everyone?
  19. O-Give two examples of healthy coping skills.
  20. N-List 2 coping skills you use.
  21. G-How do you express your feelings to others?
  22. G-How do you cope when you are feeling anxious?
  23. I-Describe a time you used an unhealthy coping skill.
  24. B-What coping skills work best for you?