What isa copingskill?Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?Why dowe needcopingskills?Are copingskills thesame foreveryone?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?List 2copingskills youuse.What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Sleeping toomuch or toolittle.How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.What isa copingskill?Healthy orunhealthy?ExerciseHow do youexpress yourfeelings toothers?Why dowe needcopingskills?Are copingskills thesame foreveryone?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?What barriersprevent youfrom usinghealthycoping skills?Whatcoping skillswork bestfor you?How do youcope whenyou arefeelingangry?The methodsa person usesto help dealwith stressfulsituations.Describe a timeyou used ahealthy copingskill. How did itmake you feel?Give anexample ofa positiveaffirmation.How do youcope whenyou arefeelinganxious?List 2copingskills youuse.What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?How do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.Healthy orunhealthy?Sleeping toomuch or toolittle.How can youincorporatecoping skillsinto yourdaily routine?What copingskill do youwant to try thatyou haven'tattempted?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
O
5
I
6
B
7
B
8
O
9
B
10
O
11
I
12
B
13
N
14
G
15
N
16
N
17
G
18
G
19
O
20
B
21
N
22
O
23
G
24
I
  1. I-What is a coping skill?
  2. I-Healthy or unhealthy? Exercise
  3. G-How do you express your feelings to others?
  4. O-Why do we need coping skills?
  5. I-Are coping skills the same for everyone?
  6. B-Healthy or unhealthy? Let Yourself Cry
  7. B-What coping skills have you tried that didn't work?
  8. O-What barriers prevent you from using healthy coping skills?
  9. B-What coping skills work best for you?
  10. O-How do you cope when you are feeling angry?
  11. I-The methods a person uses to help deal with stressful situations.
  12. B-Describe a time you used a healthy coping skill. How did it make you feel?
  13. N-Give an example of a positive affirmation.
  14. G-How do you cope when you are feeling anxious?
  15. N-List 2 coping skills you use.
  16. N-What is a "distraction" coping skill that works for you?
  17. G-What is your favorite coping skill?
  18. G-How do you cope when you are feeling angry?
  19. O-Give two examples of healthy coping skills.
  20. B-Healthy or unhealthy? Sleeping too much or too little.
  21. N-How can you incorporate coping skills into your daily routine?
  22. O-What coping skill do you want to try that you haven't attempted?
  23. G-What coping skills have you used this week?
  24. I-Describe a time you used an unhealthy coping skill.