Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?Are copingskills thesame foreveryone?Give anexample ofa positiveaffirmation.Healthy orunhealthy?ExerciseDescribe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?Whatcoping skillswork bestfor you?Healthy orunhealthy?Let YourselfCryHow do youcope whenyou arefeelingangry?Give twoexamples ofhealthycoping skills.What barriersprevent youfrom usinghealthycoping skills?How do youexpress yourfeelings toothers?What copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Sleeping toomuch or toolittle.List 2copingskills youuse.How can youincorporatecoping skillsinto yourdaily routine?What is a"distraction"coping skillthat worksfor you?What is yourfavoritecoping skill?The methodsa person usesto help dealwith stressfulsituations.How do youcope whenyou arefeelingangry?What copingskills haveyou usedthis week?Describe atime youused anunhealthycoping skill.What copingskill do youwant to try thatyou haven'tattempted?Why dowe needcopingskills?Are copingskills thesame foreveryone?Give anexample ofa positiveaffirmation.Healthy orunhealthy?ExerciseDescribe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?Whatcoping skillswork bestfor you?

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
O
5
G
6
B
7
G
8
B
9
N
10
N
11
N
12
G
13
I
14
G
15
G
16
I
17
O
18
O
19
I
20
N
21
I
22
B
23
I
24
B
  1. B-Healthy or unhealthy? Let Yourself Cry
  2. O-How do you cope when you are feeling angry?
  3. O-Give two examples of healthy coping skills.
  4. O-What barriers prevent you from using healthy coping skills?
  5. G-How do you express your feelings to others?
  6. B-What coping skills have you tried that didn't work?
  7. G-How do you cope when you are feeling anxious?
  8. B-Healthy or unhealthy? Sleeping too much or too little.
  9. N-List 2 coping skills you use.
  10. N-How can you incorporate coping skills into your daily routine?
  11. N-What is a "distraction" coping skill that works for you?
  12. G-What is your favorite coping skill?
  13. I-The methods a person uses to help deal with stressful situations.
  14. G-How do you cope when you are feeling angry?
  15. G-What coping skills have you used this week?
  16. I-Describe a time you used an unhealthy coping skill.
  17. O-What coping skill do you want to try that you haven't attempted?
  18. O-Why do we need coping skills?
  19. I-Are coping skills the same for everyone?
  20. N-Give an example of a positive affirmation.
  21. I-Healthy or unhealthy? Exercise
  22. B-Describe a time you used a healthy coping skill. How did it make you feel?
  23. I-What is a coping skill?
  24. B-What coping skills work best for you?