Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?The methodsa person usesto help dealwith stressfulsituations.Why dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.Whatcoping skillswork bestfor you?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.List 2copingskills youuse.Healthy orunhealthy?Sleeping toomuch or toolittle.What is a"distraction"coping skillthat worksfor you?The methodsa person usesto help dealwith stressfulsituations.Why dowe needcopingskills?How can youincorporatecoping skillsinto yourdaily routine?Are copingskills thesame foreveryone?What barriersprevent youfrom usinghealthycoping skills?How do youcope whenyou arefeelinganxious?Healthy orunhealthy?Let YourselfCryWhat copingskills haveyou tried thatdidn't work?How do youcope whenyou arefeelingangry?Describe a timeyou used ahealthy copingskill. How did itmake you feel?What isa copingskill?What copingskills haveyou usedthis week?Give twoexamples ofhealthycoping skills.Whatcoping skillswork bestfor you?What copingskill do youwant to try thatyou haven'tattempted?How do youcope whenyou arefeelingangry?Healthy orunhealthy?ExerciseDescribe atime youused anunhealthycoping skill.How do youexpress yourfeelings toothers?What is yourfavoritecoping skill?Give anexample ofa positiveaffirmation.List 2copingskills youuse.

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
N
6
I
7
O
8
G
9
B
10
B
11
O
12
B
13
I
14
G
15
O
16
B
17
O
18
G
19
I
20
I
21
G
22
G
23
N
24
N
  1. B-Healthy or unhealthy? Sleeping too much or too little.
  2. N-What is a "distraction" coping skill that works for you?
  3. I-The methods a person uses to help deal with stressful situations.
  4. O-Why do we need coping skills?
  5. N-How can you incorporate coping skills into your daily routine?
  6. I-Are coping skills the same for everyone?
  7. O-What barriers prevent you from using healthy coping skills?
  8. G-How do you cope when you are feeling anxious?
  9. B-Healthy or unhealthy? Let Yourself Cry
  10. B-What coping skills have you tried that didn't work?
  11. O-How do you cope when you are feeling angry?
  12. B-Describe a time you used a healthy coping skill. How did it make you feel?
  13. I-What is a coping skill?
  14. G-What coping skills have you used this week?
  15. O-Give two examples of healthy coping skills.
  16. B-What coping skills work best for you?
  17. O-What coping skill do you want to try that you haven't attempted?
  18. G-How do you cope when you are feeling angry?
  19. I-Healthy or unhealthy? Exercise
  20. I-Describe a time you used an unhealthy coping skill.
  21. G-How do you express your feelings to others?
  22. G-What is your favorite coping skill?
  23. N-Give an example of a positive affirmation.
  24. N-List 2 coping skills you use.