Take awalk whilelistening toa podcastWalk 3flights ofstairs (6flights forLA)10,000steps ina day!20,000steps ina day!15,000steps ina day!Gift acolleaguea healthysnackPick aparking spotfurthest fromthe entrancedoorTake a walkwith a friendor familymemberTake apicture ofnature andshare it in thegroup chatTake thestairsinstead ofthe elevatorTake awalk duringa sunriseor sunsetTake awalk inthe rainStretch for 5minutesbefore/aftertaking a walkMarch in placefor a total of 15minutes duringa show/movieTake a pictureof you pickingup garbageand share it inthe group chat15 minutelunchbreakwalkTake a pictureof street art orart installationand share it inthe group chatTake awalk whilelisteningto musicTake a pictureof a wackymailbox or frontdoor and shareit in the groupchatTake a walkaround yourneighborhoodTake a pictureof an animalyou saw andshare it in thegroup chatGo on anaturewalkCall a friendor lovedone whileon a walkTake a 20minutewalk afterdinnerTake awalk whilelistening toa podcastWalk 3flights ofstairs (6flights forLA)10,000steps ina day!20,000steps ina day!15,000steps ina day!Gift acolleaguea healthysnackPick aparking spotfurthest fromthe entrancedoorTake a walkwith a friendor familymemberTake apicture ofnature andshare it in thegroup chatTake thestairsinstead ofthe elevatorTake awalk duringa sunriseor sunsetTake awalk inthe rainStretch for 5minutesbefore/aftertaking a walkMarch in placefor a total of 15minutes duringa show/movieTake a pictureof you pickingup garbageand share it inthe group chat15 minutelunchbreakwalkTake a pictureof street art orart installationand share it inthe group chatTake awalk whilelisteningto musicTake a pictureof a wackymailbox or frontdoor and shareit in the groupchatTake a walkaround yourneighborhoodTake a pictureof an animalyou saw andshare it in thegroup chatGo on anaturewalkCall a friendor lovedone whileon a walkTake a 20minutewalk afterdinner

May 2025 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a walk while listening to a podcast
  2. Walk 3 flights of stairs (6 flights for LA)
  3. 10,000 steps in a day!
  4. 20,000 steps in a day!
  5. 15,000 steps in a day!
  6. Gift a colleague a healthy snack
  7. Pick a parking spot furthest from the entrance door
  8. Take a walk with a friend or family member
  9. Take a picture of nature and share it in the group chat
  10. Take the stairs instead of the elevator
  11. Take a walk during a sunrise or sunset
  12. Take a walk in the rain
  13. Stretch for 5 minutes before/after taking a walk
  14. March in place for a total of 15 minutes during a show/movie
  15. Take a picture of you picking up garbage and share it in the group chat
  16. 15 minute lunch break walk
  17. Take a picture of street art or art installation and share it in the group chat
  18. Take a walk while listening to music
  19. Take a picture of a wacky mailbox or front door and share it in the group chat
  20. Take a walk around your neighborhood
  21. Take a picture of an animal you saw and share it in the group chat
  22. Go on a nature walk
  23. Call a friend or loved one while on a walk
  24. Take a 20 minute walk after dinner