(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20,000 steps in a day!
Take a walk with a friend or family member
Take a 20 minute walk after dinner
15,000 steps in a day!
Call a friend or loved one while on a walk
March in place for a total of 15 minutes during a show/movie
Take the stairs instead of the elevator
Take a walk during a sunrise or sunset
15 minute lunch break walk
Stretch for 5 minutes before/after taking a walk
Take a walk in the rain
Take a picture of street art or art installation and share it in the group chat
Take a picture of you picking up garbage and share it in the group chat
Take a walk while listening to music
Gift a colleague a healthy snack
10,000 steps in a day!
Take a picture of nature and share it in the group chat
Take a walk around your neighborhood
Take a picture of an animal you saw and share it in the group chat
Go on a nature walk
Take a picture of a wacky mailbox or front door and share it in the group chat
Take a walk while listening to a podcast
Walk 3 flights of stairs (6 flights for LA)
Pick a parking spot furthest from the entrance door
