TeachFlatbackand performan HOCTeachFloorplankand performan HOCConnect witha new clientby providingan HOCPerforman HOCduringAbs 1Take 3classes inone weekTry out anewmotivationalcueTeach Feeton Barreand performan HOCTake a classfrom a teacheryou've nevertaken classfrom beforeTeach BarrePlank andperform anHOCTake aClassicClassTeach aposition in CFthat you havenever taught, ordon't usuallyteachOffer amodificationto a client1:1 duringCore FocusTeachRoundbackand performan HOCPerforman HOCduringAbs 2Take aDefineclassTry out a newalignment/formcueTeachForearmsFace Up andperform anHOCShare a recentHOC successstory in the all-teachers SlackchannelOffer amodificationto a client1:1 duringabsGive ateammateKudos in theKudos channelon SlackTake anAlignclassConnectwith a newclientbefore classTake anEmpowerclassPerforman HOCduringAbs 3TeachFlatbackand performan HOCTeachFloorplankand performan HOCConnect witha new clientby providingan HOCPerforman HOCduringAbs 1Take 3classes inone weekTry out anewmotivationalcueTeach Feeton Barreand performan HOCTake a classfrom a teacheryou've nevertaken classfrom beforeTeach BarrePlank andperform anHOCTake aClassicClassTeach aposition in CFthat you havenever taught, ordon't usuallyteachOffer amodificationto a client1:1 duringCore FocusTeachRoundbackand performan HOCPerforman HOCduringAbs 2Take aDefineclassTry out a newalignment/formcueTeachForearmsFace Up andperform anHOCShare a recentHOC successstory in the all-teachers SlackchannelOffer amodificationto a client1:1 duringabsGive ateammateKudos in theKudos channelon SlackTake anAlignclassConnectwith a newclientbefore classTake anEmpowerclassPerforman HOCduringAbs 3

HOC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach Flatback and perform an HOC
  2. Teach Floorplank and perform an HOC
  3. Connect with a new client by providing an HOC
  4. Perform an HOC during Abs 1
  5. Take 3 classes in one week
  6. Try out a new motivational cue
  7. Teach Feet on Barre and perform an HOC
  8. Take a class from a teacher you've never taken class from before
  9. Teach Barre Plank and perform an HOC
  10. Take a Classic Class
  11. Teach a position in CF that you have never taught, or don't usually teach
  12. Offer a modification to a client 1:1 during Core Focus
  13. Teach Roundback and perform an HOC
  14. Perform an HOC during Abs 2
  15. Take a Define class
  16. Try out a new alignment/form cue
  17. Teach Forearms Face Up and perform an HOC
  18. Share a recent HOC success story in the all-teachers Slack channel
  19. Offer a modification to a client 1:1 during abs
  20. Give a teammate Kudos in the Kudos channel on Slack
  21. Take an Align class
  22. Connect with a new client before class
  23. Take an Empower class
  24. Perform an HOC during Abs 3