20jumpingjacks10pressups20 heeltouches15burpees30 secplank20punches30lunges15 hillclimbers15tricepdips15 tuckjumps10shuttleruns20 situps20skaterjumps1 minwall sit15squats20jumpingjacks10pressups20 heeltouches15burpees30 secplank20punches30lunges15 hillclimbers15tricepdips15 tuckjumps10shuttleruns20 situps20skaterjumps1 minwall sit15squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 jumping jacks
  2. 10 press ups
  3. 20 heel touches
  4. 15 burpees
  5. 30 sec plank
  6. 20 punches
  7. 30 lunges
  8. 15 hill climbers
  9. 15 tricep dips
  10. 15 tuck jumps
  11. 10 shuttle runs
  12. 20 sit ups
  13. 20 skater jumps
  14. 1 min wall sit
  15. 15 squats