List yourpositivequalitiesDoodleonpaperRead agoodbookWritea storyStandup andstretchBuildsomethingMakeyour day’sscheduleHum yourfavoritesongExpressyourfeelings tosomeoneListentomusicWrite apositivenoteOrganizesomethingSmilein themirrorCleansomethingDanceWatcha funnyvideoDosomethingkindUse astressballSlowlycountto tenWrite inajournalSmileatothersSay, “Ican dothis”Use an I-statementKeep apositiveattitudeLaughRip paperintopiecesSaysomethingkind toyourselfPracticeyogaGivesomeonea hugPlaysportsBlowbubblesScheduletime foryourselfIdentify apositivethoughtHug astuffedanimalPlay acardgameTellsomeoneyou arethankful forthemWritedown yourthoughtsTakea walkThink ofa petyou loveThink ofsomethinghappyCookor bakeColor acoloringpageCloseyour eyesand relaxWritea listMeditateRead amagazineTakedeepbreathsMake alist ofchoicesLook atanimalpicturesPlay aninstrumentTalk toa friendNotice 5things youcan seePut apuzzletogetherComplimentyourselfWrite athankyou noteGardenThink ofsomethingfunnyMake alist for thefutureList 10positivesabout youTalk to aprofessionalUsepositiveself-talkWrite apoemDrinkcoldwaterReadinspirationalquotesThinkaboutsomeoneyou lovePlan afun tripTakepicturesVisualizea stopsignWritea letterPet ananimalSit andrelax allyourmusclesGetenoughsleepMake agratitudelistSet agoalChewgumCountto 100DrinksometeaDraw apictureWatcha goodmovieJog inplaceListen tonaturesoundsDo apositiveactivityPaintyournailsTake atimeoutLook atpicturesyou’vetakenIdentifyyouremotionsEat ahealthysnackVisualizeyourfavoriteplaceDosomethingyou loveAsk fora breakAsk yourself,“What do Ineed rightnow?”List yourpositivequalitiesDoodleonpaperRead agoodbookWritea storyStandup andstretchBuildsomethingMakeyour day’sscheduleHum yourfavoritesongExpressyourfeelings tosomeoneListentomusicWrite apositivenoteOrganizesomethingSmilein themirrorCleansomethingDanceWatcha funnyvideoDosomethingkindUse astressballSlowlycountto tenWrite inajournalSmileatothersSay, “Ican dothis”Use an I-statementKeep apositiveattitudeLaughRip paperintopiecesSaysomethingkind toyourselfPracticeyogaGivesomeonea hugPlaysportsBlowbubblesScheduletime foryourselfIdentify apositivethoughtHug astuffedanimalPlay acardgameTellsomeoneyou arethankful forthemWritedown yourthoughtsTakea walkThink ofa petyou loveThink ofsomethinghappyCookor bakeColor acoloringpageCloseyour eyesand relaxWritea listMeditateRead amagazineTakedeepbreathsMake alist ofchoicesLook atanimalpicturesPlay aninstrumentTalk toa friendNotice 5things youcan seePut apuzzletogetherComplimentyourselfWrite athankyou noteGardenThink ofsomethingfunnyMake alist for thefutureList 10positivesabout youTalk to aprofessionalUsepositiveself-talkWrite apoemDrinkcoldwaterReadinspirationalquotesThinkaboutsomeoneyou lovePlan afun tripTakepicturesVisualizea stopsignWritea letterPet ananimalSit andrelax allyourmusclesGetenoughsleepMake agratitudelistSet agoalChewgumCountto 100DrinksometeaDraw apictureWatcha goodmovieJog inplaceListen tonaturesoundsDo apositiveactivityPaintyournailsTake atimeoutLook atpicturesyou’vetakenIdentifyyouremotionsEat ahealthysnackVisualizeyourfavoriteplaceDosomethingyou loveAsk fora breakAsk yourself,“What do Ineed rightnow?”

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
  1. List your positive qualities
  2. Doodle on paper
  3. Read a good book
  4. Write a story
  5. Stand up and stretch
  6. Build something
  7. Make your day’s schedule
  8. Hum your favorite song
  9. Express your feelings to someone
  10. Listen to music
  11. Write a positive note
  12. Organize something
  13. Smile in the mirror
  14. Clean something
  15. Dance
  16. Watch a funny video
  17. Do something kind
  18. Use a stress ball
  19. Slowly count to ten
  20. Write in a journal
  21. Smile at others
  22. Say, “I can do this”
  23. Use an I-statement
  24. Keep a positive attitude
  25. Laugh
  26. Rip paper into pieces
  27. Say something kind to yourself
  28. Practice yoga
  29. Give someone a hug
  30. Play sports
  31. Blow bubbles
  32. Schedule time for yourself
  33. Identify a positive thought
  34. Hug a stuffed animal
  35. Play a card game
  36. Tell someone you are thankful for them
  37. Write down your thoughts
  38. Take a walk
  39. Think of a pet you love
  40. Think of something happy
  41. Cook or bake
  42. Color a coloring page
  43. Close your eyes and relax
  44. Write a list
  45. Meditate
  46. Read a magazine
  47. Take deep breaths
  48. Make a list of choices
  49. Look at animal pictures
  50. Play an instrument
  51. Talk to a friend
  52. Notice 5 things you can see
  53. Put a puzzle together
  54. Compliment yourself
  55. Write a thank you note
  56. Garden
  57. Think of something funny
  58. Make a list for the future
  59. List 10 positives about you
  60. Talk to a professional
  61. Use positive self-talk
  62. Write a poem
  63. Drink cold water
  64. Read inspirational quotes
  65. Think about someone you love
  66. Plan a fun trip
  67. Take pictures
  68. Visualize a stop sign
  69. Write a letter
  70. Pet an animal
  71. Sit and relax all your muscles
  72. Get enough sleep
  73. Make a gratitude list
  74. Set a goal
  75. Chew gum
  76. Count to 100
  77. Drink some tea
  78. Draw a picture
  79. Watch a good movie
  80. Jog in place
  81. Listen to nature sounds
  82. Do a positive activity
  83. Paint your nails
  84. Take a time out
  85. Look at pictures you’ve taken
  86. Identify your emotions
  87. Eat a healthy snack
  88. Visualize your favorite place
  89. Do something you love
  90. Ask for a break
  91. Ask yourself, “What do I need right now?”