List 10positivesabout youComplimentyourselfSmilein themirrorReadinspirationalquotesThinkaboutsomeoneyou loveGardenTakea walkNotice 5things youcan seeThink ofsomethingfunnySmileatothersLaughVisualizea stopsignAsk yourself,“What do Ineed rightnow?”Keep apositiveattitudeTakepicturesPlan afun tripWritedown yourthoughtsWatcha funnyvideoSaysomethingkind toyourselfIdentify apositivethoughtScheduletime foryourselfTalk toa friendList yourpositivequalitiesMake agratitudelistUse astressballWrite athankyou noteWritea listWrite apositivenoteDosomethingyou lovePracticeyogaSlowlycountto tenColor acoloringpageTellsomeoneyou arethankful forthemPaintyournailsJog inplaceUsepositiveself-talkPut apuzzletogetherDoodleonpaperDosomethingkindWrite inajournalOrganizesomethingIdentifyyouremotionsCountto 100Take atimeoutDanceCookor bakeRead agoodbookWritea storyEat ahealthysnackListen tonaturesoundsUse an I-statementTalk to aprofessionalSet agoalBlowbubblesWritea letterListentomusicPlay aninstrumentMake alist ofchoicesChewgumBuildsomethingCloseyour eyesand relaxExpressyourfeelings tosomeoneSit andrelax allyourmusclesThink ofsomethinghappyThink ofa petyou loveDo apositiveactivityPlaysportsPet ananimalMake alist for thefutureWatcha goodmovieSay, “Ican dothis”Look atanimalpicturesTakedeepbreathsHug astuffedanimalVisualizeyourfavoriteplaceAsk fora breakDrinksometeaWrite apoemLook atpicturesyou’vetakenHum yourfavoritesongStandup andstretchMakeyour day’sscheduleDrinkcoldwaterGivesomeonea hugPlay acardgameGetenoughsleepRip paperintopiecesCleansomethingMeditateDraw apictureRead amagazineList 10positivesabout youComplimentyourselfSmilein themirrorReadinspirationalquotesThinkaboutsomeoneyou loveGardenTakea walkNotice 5things youcan seeThink ofsomethingfunnySmileatothersLaughVisualizea stopsignAsk yourself,“What do Ineed rightnow?”Keep apositiveattitudeTakepicturesPlan afun tripWritedown yourthoughtsWatcha funnyvideoSaysomethingkind toyourselfIdentify apositivethoughtScheduletime foryourselfTalk toa friendList yourpositivequalitiesMake agratitudelistUse astressballWrite athankyou noteWritea listWrite apositivenoteDosomethingyou lovePracticeyogaSlowlycountto tenColor acoloringpageTellsomeoneyou arethankful forthemPaintyournailsJog inplaceUsepositiveself-talkPut apuzzletogetherDoodleonpaperDosomethingkindWrite inajournalOrganizesomethingIdentifyyouremotionsCountto 100Take atimeoutDanceCookor bakeRead agoodbookWritea storyEat ahealthysnackListen tonaturesoundsUse an I-statementTalk to aprofessionalSet agoalBlowbubblesWritea letterListentomusicPlay aninstrumentMake alist ofchoicesChewgumBuildsomethingCloseyour eyesand relaxExpressyourfeelings tosomeoneSit andrelax allyourmusclesThink ofsomethinghappyThink ofa petyou loveDo apositiveactivityPlaysportsPet ananimalMake alist for thefutureWatcha goodmovieSay, “Ican dothis”Look atanimalpicturesTakedeepbreathsHug astuffedanimalVisualizeyourfavoriteplaceAsk fora breakDrinksometeaWrite apoemLook atpicturesyou’vetakenHum yourfavoritesongStandup andstretchMakeyour day’sscheduleDrinkcoldwaterGivesomeonea hugPlay acardgameGetenoughsleepRip paperintopiecesCleansomethingMeditateDraw apictureRead amagazine

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
  1. List 10 positives about you
  2. Compliment yourself
  3. Smile in the mirror
  4. Read inspirational quotes
  5. Think about someone you love
  6. Garden
  7. Take a walk
  8. Notice 5 things you can see
  9. Think of something funny
  10. Smile at others
  11. Laugh
  12. Visualize a stop sign
  13. Ask yourself, “What do I need right now?”
  14. Keep a positive attitude
  15. Take pictures
  16. Plan a fun trip
  17. Write down your thoughts
  18. Watch a funny video
  19. Say something kind to yourself
  20. Identify a positive thought
  21. Schedule time for yourself
  22. Talk to a friend
  23. List your positive qualities
  24. Make a gratitude list
  25. Use a stress ball
  26. Write a thank you note
  27. Write a list
  28. Write a positive note
  29. Do something you love
  30. Practice yoga
  31. Slowly count to ten
  32. Color a coloring page
  33. Tell someone you are thankful for them
  34. Paint your nails
  35. Jog in place
  36. Use positive self-talk
  37. Put a puzzle together
  38. Doodle on paper
  39. Do something kind
  40. Write in a journal
  41. Organize something
  42. Identify your emotions
  43. Count to 100
  44. Take a time out
  45. Dance
  46. Cook or bake
  47. Read a good book
  48. Write a story
  49. Eat a healthy snack
  50. Listen to nature sounds
  51. Use an I-statement
  52. Talk to a professional
  53. Set a goal
  54. Blow bubbles
  55. Write a letter
  56. Listen to music
  57. Play an instrument
  58. Make a list of choices
  59. Chew gum
  60. Build something
  61. Close your eyes and relax
  62. Express your feelings to someone
  63. Sit and relax all your muscles
  64. Think of something happy
  65. Think of a pet you love
  66. Do a positive activity
  67. Play sports
  68. Pet an animal
  69. Make a list for the future
  70. Watch a good movie
  71. Say, “I can do this”
  72. Look at animal pictures
  73. Take deep breaths
  74. Hug a stuffed animal
  75. Visualize your favorite place
  76. Ask for a break
  77. Drink some tea
  78. Write a poem
  79. Look at pictures you’ve taken
  80. Hum your favorite song
  81. Stand up and stretch
  82. Make your day’s schedule
  83. Drink cold water
  84. Give someone a hug
  85. Play a card game
  86. Get enough sleep
  87. Rip paper into pieces
  88. Clean something
  89. Meditate
  90. Draw a picture
  91. Read a magazine