Eat 2Fruits15Minutes ofMeditationAvoidEatingMeat for 1DayPlay aBrainGamePlay a HardVersion of aBrain GameBrownBagLunchStop Media1 HourBefore BedPlay aBoardGameSleep 8HoursDon't EatAfter9:00pmEat 3VegetablesGo for aMorningWalk/Run30Minutes ofExerciseWalkAround theBuilding 3TimesNoSugaryDrinksBe inBed by11:00NoSugaryTreatsCompletean Act ofServiceDrink 2Liters ofWater20Minutes ofMeditationCheck-inWith a Friend(socialsupport)Readfor 30MinutesLimitMedia to1 HourEat aHealthyBreakfastBefore9:00amEat 3VegetablesEat 2Fruits15Minutes ofMeditationAvoidEatingMeat for 1DayPlay aBrainGamePlay a HardVersion of aBrain GameBrownBagLunchStop Media1 HourBefore BedPlay aBoardGameSleep 8HoursDon't EatAfter9:00pmEat 3VegetablesGo for aMorningWalk/Run30Minutes ofExerciseWalkAround theBuilding 3TimesNoSugaryDrinksBe inBed by11:00NoSugaryTreatsCompletean Act ofServiceDrink 2Liters ofWater20Minutes ofMeditationCheck-inWith a Friend(socialsupport)Readfor 30MinutesLimitMedia to1 HourEat aHealthyBreakfastBefore9:00amEat 3Vegetables

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 Fruits
  2. 15 Minutes of Meditation
  3. Avoid Eating Meat for 1 Day
  4. Play a Brain Game
  5. Play a Hard Version of a Brain Game
  6. Brown Bag Lunch
  7. Stop Media 1 Hour Before Bed
  8. Play a Board Game
  9. Sleep 8 Hours
  10. Don't Eat After 9:00pm
  11. Eat 3 Vegetables
  12. Go for a Morning Walk/Run
  13. 30 Minutes of Exercise
  14. Walk Around the Building 3 Times
  15. No Sugary Drinks
  16. Be in Bed by 11:00
  17. No Sugary Treats
  18. Complete an Act of Service
  19. Drink 2 Liters of Water
  20. 20 Minutes of Meditation
  21. Check-in With a Friend (social support)
  22. Read for 30 Minutes
  23. Limit Media to 1 Hour
  24. Eat a Healthy Breakfast Before 9:00am
  25. Eat 3 Vegetables