Check-in With a Friend (social support) Play a Brain Game Eat 2 Fruits Avoid Eating Meat for 1 Day Limit Media to 1 Hour 15 Minutes of Meditation No Sugary Treats Walk Around the Building 3 Times Be in Bed by 11:00 Eat a Healthy Breakfast Before 9:00am Sleep 8 Hours Eat 3 Vegetables Play a Hard Version of a Brain Game Don't Eat After 9:00pm Brown Bag Lunch Stop Media 1 Hour Before Bed Play a Board Game Drink 2 Liters of Water No Sugary Drinks 20 Minutes of Meditation Read for 30 Minutes Go for a Morning Walk/Run 30 Minutes of Exercise Complete an Act of Service Eat 3 Vegetables Check-in With a Friend (social support) Play a Brain Game Eat 2 Fruits Avoid Eating Meat for 1 Day Limit Media to 1 Hour 15 Minutes of Meditation No Sugary Treats Walk Around the Building 3 Times Be in Bed by 11:00 Eat a Healthy Breakfast Before 9:00am Sleep 8 Hours Eat 3 Vegetables Play a Hard Version of a Brain Game Don't Eat After 9:00pm Brown Bag Lunch Stop Media 1 Hour Before Bed Play a Board Game Drink 2 Liters of Water No Sugary Drinks 20 Minutes of Meditation Read for 30 Minutes Go for a Morning Walk/Run 30 Minutes of Exercise Complete an Act of Service Eat 3 Vegetables
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Check-in With a Friend (social support)
Play a Brain Game
Eat 2 Fruits
Avoid Eating Meat for 1 Day
Limit Media to 1 Hour
15 Minutes of Meditation
No Sugary Treats
Walk Around the Building 3 Times
Be in Bed by 11:00
Eat a Healthy Breakfast Before 9:00am
Sleep 8 Hours
Eat 3 Vegetables
Play a Hard Version of a Brain Game
Don't Eat After 9:00pm
Brown Bag Lunch
Stop Media 1 Hour Before Bed
Play a Board Game
Drink 2 Liters of Water
No Sugary Drinks
20 Minutes of Meditation
Read for 30 Minutes
Go for a Morning Walk/Run
30 Minutes of Exercise
Complete an Act of Service
Eat 3 Vegetables