DeskYogaVentSeshDrawingHand-standsMedita-tionPuzzlesMiddayRunDeskSnacksMTGCrochetingDrivingTastyTreatsHotGirlWalksOrigamiCookieBreaksFloortimeCreativeWritingLunchWithFriendsPowerNapsColoringDanceBreakHidingDucksDragRaceduringlunchSettingBoundariesStealingGeeseDeepBreathsAhugListeningtoMusicReadingaBookChatsWithFriendsCraftsCoffeeBreaksFingerPaintingKnittingCrossStitchingWritingKudostoCoworkersDeskYogaVentSeshDrawingHand-standsMedita-tionPuzzlesMiddayRunDeskSnacksMTGCrochetingDrivingTastyTreatsHotGirlWalksOrigamiCookieBreaksFloortimeCreativeWritingLunchWithFriendsPowerNapsColoringDanceBreakHidingDucksDragRaceduringlunchSettingBoundariesStealingGeeseDeepBreathsAhugListeningtoMusicReadingaBookChatsWithFriendsCraftsCoffeeBreaksFingerPaintingKnittingCrossStitchingWritingKudostoCoworkers

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Desk Yoga
  2. Vent Sesh
  3. Drawing
  4. Hand-stands
  5. Medita-tion
  6. Puzzles
  7. Midday Run
  8. Desk Snacks
  9. MTG
  10. Crocheting
  11. Driving
  12. Tasty Treats
  13. Hot Girl Walks
  14. Origami
  15. Cookie Breaks
  16. Floor time
  17. Creative Writing
  18. Lunch With Friends
  19. Power Naps
  20. Coloring
  21. Dance Break
  22. Hiding Ducks
  23. Drag Race during lunch
  24. Setting Boundaries
  25. Stealing Geese
  26. Deep Breaths
  27. A hug
  28. Listening to Music
  29. Reading a Book
  30. Chats With Friends
  31. Crafts
  32. Coffee Breaks
  33. Finger Painting
  34. Knitting
  35. Cross Stitching
  36. Writing Kudos to Coworkers