SocialmediabreakCleanedyourphoneAtesomethingnourishingCompleted1 smalltaskSmiledatyourselfSaid akindaffirmationSteppedoutsidefor aminuteDrankwaterbeforecoffeeJournaleda littleSet oneboundaryTook adeepbreathPut oncleansocksDid a 1-songdancebreakTook asocialmediabreakListenedto acomfortingplaylistChangedyourbedsheetsPlayedsoftmusicLit acandleSpokekindly toyourselfDeclutteredone itemDid adigitaldeclutterMadeyourbedTexteda friendStretchedyourbodySocialmediabreakCleanedyourphoneAtesomethingnourishingCompleted1 smalltaskSmiledatyourselfSaid akindaffirmationSteppedoutsidefor aminuteDrankwaterbeforecoffeeJournaleda littleSet oneboundaryTook adeepbreathPut oncleansocksDid a 1-songdancebreakTook asocialmediabreakListenedto acomfortingplaylistChangedyourbedsheetsPlayedsoftmusicLit acandleSpokekindly toyourselfDeclutteredone itemDid adigitaldeclutterMadeyourbedTexteda friendStretchedyourbody

🎯 Life Reset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social media break
  2. Cleaned your phone
  3. Ate something nourishing
  4. Completed 1 small task
  5. Smiled at yourself
  6. Said a kind affirmation
  7. Stepped outside for a minute
  8. Drank water before coffee
  9. Journaled a little
  10. Set one boundary
  11. Took a deep breath
  12. Put on clean socks
  13. Did a 1-song dance break
  14. Took a social media break
  15. Listened to a comforting playlist
  16. Changed your bedsheets
  17. Played soft music
  18. Lit a candle
  19. Spoke kindly to yourself
  20. Decluttered one item
  21. Did a digital declutter
  22. Made your bed
  23. Texted a friend
  24. Stretched your body