diagnosethem withpersonalitydisorders/NDfriendsfeedingyou"I'msleepingfine"dreamsaboutexfindyourselfapologisingto themmum bakesyou a "sorryu gotdumped"cakeblockthem onwhatsappyou see astrangerfrom behindand think it'syour exfailingwork/schoolperformancedistract selfwith 20 parallelconversationson dating appspursuingrevengebody atgymlifechangingbalayagei can buymyselfflowersdestroyingtheir minorpossessions"you issmart, youis kind, youis important"sage/saltlamp/scentedcandles tocleansespacerealisingyou don'tactuallymiss them"I can't give youwhat you want""what do Iwant?""..."unwrittenletters toyour exrage textingwhileunable tosleepcan't sendthem picsthat remindyou of themsleepingwithfireman tofeel betterall of musicand art hasnewresonance40 songplaylistaboutthem"we justwant to liveour livesdifferently"enraged attheir newprofile pic,enraged byall contactreddit isyour bestfriendbest friendcoins newpejorativefor himweirdfreedomfrom oldroutineszeroselfcaremoving allthefurniturearoundcried infetalpositionhe comes tosort out stuff,leaves it whereyou ask himnot to put itrecoveringself-esteemafter years ofgaslightingby omissioncrying toboss/supervisorunendingnauseaand lackof appetitediagnosethem withpersonalitydisorders/NDfriendsfeedingyou"I'msleepingfine"dreamsaboutexfindyourselfapologisingto themmum bakesyou a "sorryu gotdumped"cakeblockthem onwhatsappyou see astrangerfrom behindand think it'syour exfailingwork/schoolperformancedistract selfwith 20 parallelconversationson dating appspursuingrevengebody atgymlifechangingbalayagei can buymyselfflowersdestroyingtheir minorpossessions"you issmart, youis kind, youis important"sage/saltlamp/scentedcandles tocleansespacerealisingyou don'tactuallymiss them"I can't give youwhat you want""what do Iwant?""..."unwrittenletters toyour exrage textingwhileunable tosleepcan't sendthem picsthat remindyou of themsleepingwithfireman tofeel betterall of musicand art hasnewresonance40 songplaylistaboutthem"we justwant to liveour livesdifferently"enraged attheir newprofile pic,enraged byall contactreddit isyour bestfriendbest friendcoins newpejorativefor himweirdfreedomfrom oldroutineszeroselfcaremoving allthefurniturearoundcried infetalpositionhe comes tosort out stuff,leaves it whereyou ask himnot to put itrecoveringself-esteemafter years ofgaslightingby omissioncrying toboss/supervisorunendingnauseaand lackof appetite

POST BREAKUP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. diagnose them with personality disorders/ND
  2. friends feeding you
  3. "I'm sleeping fine"
  4. dreams about ex
  5. find yourself apologising to them
  6. mum bakes you a "sorry u got dumped" cake
  7. block them on whatsapp
  8. you see a stranger from behind and think it's your ex
  9. failing work/school performance
  10. distract self with 20 parallel conversations on dating apps
  11. pursuing revenge body at gym
  12. life changing balayage
  13. i can buy myself flowers
  14. destroying their minor possessions
  15. "you is smart, you is kind, you is important"
  16. sage/salt lamp/scented candles to cleanse space
  17. realising you don't actually miss them
  18. "I can't give you what you want" "what do I want?" "..."
  19. unwritten letters to your ex
  20. rage texting while unable to sleep
  21. can't send them pics that remind you of them
  22. sleeping with fireman to feel better
  23. all of music and art has new resonance
  24. 40 song playlist about them
  25. "we just want to live our lives differently"
  26. enraged at their new profile pic, enraged by all contact
  27. reddit is your best friend
  28. best friend coins new pejorative for him
  29. weird freedom from old routines
  30. zero self care
  31. moving all the furniture around
  32. cried in fetal position
  33. he comes to sort out stuff, leaves it where you ask him not to put it
  34. recovering self-esteem after years of gaslighting by omission
  35. crying to boss/supervisor
  36. unending nausea and lack of appetite