Journal    Squeeze a ball    Mindfulness       Breathing exercise      Drawing/coloring    Go for a walk      Pet an animal    Exercise      positive self-talk       Talk to a trusted adult   Smile      Play outside       Positive Thoughts    Drink water     squeeze a stuffedanimal       Check-in with feelings     Sing your favoritesong     Ask for a hug     Listen to music    CryFree!     Read a book     Gardening    Journal    Squeeze a ball    Mindfulness       Breathing exercise      Drawing/coloring    Go for a walk      Pet an animal    Exercise      positive self-talk       Talk to a trusted adult   Smile      Play outside       Positive Thoughts    Drink water     squeeze a stuffedanimal       Check-in with feelings     Sing your favoritesong     Ask for a hug     Listen to music    CryFree!     Read a book     Gardening

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Squeeze a ball
  3. Mindfulness
  4. Breathing exercise
  5. Drawing/coloring
  6. Go for a walk
  7. Pet an animal
  8. Exercise
  9. positive self-talk
  10. Talk to a trusted adult
  11. Smile
  12. Play outside
  13. Positive Thoughts
  14. Drink water
  15. squeeze a stuffed animal
  16. Check-in with feelings
  17. Sing your favorite song
  18. Ask for a hug
  19. Listen to music
  20. Cry
  21. Free!
  22. Read a book
  23. Gardening