Read a book    Squeeze a ball      Drawing/coloring      positive self-talk    Go for a walk     Sing your favoritesong     Ask for a hug       Breathing exercise   Smile     Listen to music     Gardening     squeeze a stuffedanimal    Journal    Mindfulness    ExerciseFree!      Play outside       Check-in with feelings    Drink water       Positive Thoughts       Talk to a trusted adult    Cry      Pet an animal     Read a book    Squeeze a ball      Drawing/coloring      positive self-talk    Go for a walk     Sing your favoritesong     Ask for a hug       Breathing exercise   Smile     Listen to music     Gardening     squeeze a stuffedanimal    Journal    Mindfulness    ExerciseFree!      Play outside       Check-in with feelings    Drink water       Positive Thoughts       Talk to a trusted adult    Cry      Pet an animal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Squeeze a ball
  3. Drawing/coloring
  4. positive self-talk
  5. Go for a walk
  6. Sing your favorite song
  7. Ask for a hug
  8. Breathing exercise
  9. Smile
  10. Listen to music
  11. Gardening
  12. squeeze a stuffed animal
  13. Journal
  14. Mindfulness
  15. Exercise
  16. Free!
  17. Play outside
  18. Check-in with feelings
  19. Drink water
  20. Positive Thoughts
  21. Talk to a trusted adult
  22. Cry
  23. Pet an animal