Breathing exercise    Cry    Drink water     squeeze a stuffedanimal    Mindfulness    Go for a walk       Talk to a trusted adult       Check-in with feelings      positive self-talk   Smile     Read a book     Gardening    Squeeze a ballFree!     Listen to music      Drawing/coloring      Pet an animal      Play outside    Exercise       Positive Thoughts    Journal     Ask for a hug     Sing your favoritesong       Breathing exercise    Cry    Drink water     squeeze a stuffedanimal    Mindfulness    Go for a walk       Talk to a trusted adult       Check-in with feelings      positive self-talk   Smile     Read a book     Gardening    Squeeze a ballFree!     Listen to music      Drawing/coloring      Pet an animal      Play outside    Exercise       Positive Thoughts    Journal     Ask for a hug     Sing your favoritesong

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing exercise
  2. Cry
  3. Drink water
  4. squeeze a stuffed animal
  5. Mindfulness
  6. Go for a walk
  7. Talk to a trusted adult
  8. Check-in with feelings
  9. positive self-talk
  10. Smile
  11. Read a book
  12. Gardening
  13. Squeeze a ball
  14. Free!
  15. Listen to music
  16. Drawing/coloring
  17. Pet an animal
  18. Play outside
  19. Exercise
  20. Positive Thoughts
  21. Journal
  22. Ask for a hug
  23. Sing your favorite song