self-care bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. tried something new
2. was lazy
3. took a relaxing bath
4. wrote in my journal
5. laughed with a friend
6. spent time outside
7. spent quality time with someone I love
8. pampered myself
9. had quiet time
10. eight something good for me
11. took a nap
12. read for fun
13. wrote some positive affirmations for myself
14. made a gratitude list
15. ate something delicious
16. did something I've been putting off
17. listened to, or played music
18. help someone in need, without being asked
19. went to bed at a reasonable time
20. went for a bike ride
21. took a break from screens
22. stretched
23. vented to someone I trust
24. cleaned MySpace