Static stretching Fast- twitch TRUE Aerobic conditioning Personal trainers Overload Dynamic Hypertrophy Atrophy Isokinetic Prehabilitation Adaptation Progressive Resistance exercise 6-8 weeks before participation Manual resistance training Oxygen FALSE Slow Twitch Fibers Motor unit Ballistic Stretching Preseason conditioning Rehab Reversibility PNF Allied health Cardiorespiratory conditioning PNF Flexibility Circuit training Isometric Static stretching Fast- twitch TRUE Aerobic conditioning Personal trainers Overload Dynamic Hypertrophy Atrophy Isokinetic Prehabilitation Adaptation Progressive Resistance exercise 6-8 weeks before participation Manual resistance training Oxygen FALSE Slow Twitch Fibers Motor unit Ballistic Stretching Preseason conditioning Rehab Reversibility PNF Allied health Cardiorespiratory conditioning PNF Flexibility Circuit training Isometric
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Static stretching
Fast-twitch
TRUE
Aerobic conditioning
Personal trainers
Overload
Dynamic
Hypertrophy
Atrophy
Isokinetic
Prehabilitation
Adaptation
Progressive Resistance exercise
6-8 weeks before participation
Manual resistance training
Oxygen
FALSE
Slow Twitch Fibers
Motor unit
Ballistic Stretching
Preseason conditioning
Rehab
Reversibility
PNF
Allied health
Cardiorespiratory conditioning
PNF
Flexibility
Circuit training
Isometric