Progressive Resistance exercise Fast- twitch 6-8 weeks before participation Manual resistance training Dynamic Preseason conditioning Adaptation PNF Rehab Personal trainers Aerobic conditioning PNF TRUE Isokinetic Circuit training Isometric Oxygen Motor unit Static stretching Ballistic Stretching Reversibility FALSE Hypertrophy Flexibility Allied health Overload Cardiorespiratory conditioning Atrophy Slow Twitch Fibers Prehabilitation Progressive Resistance exercise Fast- twitch 6-8 weeks before participation Manual resistance training Dynamic Preseason conditioning Adaptation PNF Rehab Personal trainers Aerobic conditioning PNF TRUE Isokinetic Circuit training Isometric Oxygen Motor unit Static stretching Ballistic Stretching Reversibility FALSE Hypertrophy Flexibility Allied health Overload Cardiorespiratory conditioning Atrophy Slow Twitch Fibers Prehabilitation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Progressive Resistance exercise
Fast-twitch
6-8 weeks before participation
Manual resistance training
Dynamic
Preseason conditioning
Adaptation
PNF
Rehab
Personal trainers
Aerobic conditioning
PNF
TRUE
Isokinetic
Circuit training
Isometric
Oxygen
Motor unit
Static stretching
Ballistic Stretching
Reversibility
FALSE
Hypertrophy
Flexibility
Allied health
Overload
Cardiorespiratory conditioning
Atrophy
Slow Twitch Fibers
Prehabilitation